ConTact CARE Auckland

ConTact CARE Auckland ConTact CARE offers a gentle, hands-on approach for effectively relieving pain and discomfort in both people and animals.

Experience natural relief with Stephanie Gaia, based in West Auckland. I'm Stephanie, a ConTact C.A.R.E Practitioner based in West Auckland. My passion lies in relieving pain, aches, and supporting the recovery of both body and mind through the ConTact CARE approach. Using gentle, natural bodywork inspired by the observation of horses in the natural world, I facilitate the release of trapped body shock and facilitate the unwinding process until a complete resolution is possible. If you would like to feel better, move better and optimise your health, let's connect! 🌿✨

03/11/2025

🌿2pm & 5pm appointments available this Thurdsay in Takapuna - DM for bookings

30/10/2025

🦴 You were born with around 270 bones!
As you grow, some fuse together — leaving 206 bones in the adult skeleton, all working as a team to support your every move.

From your first steps to your morning stretch, your skeleton is constantly adapting & balancing.

But when a bone gets hurt by surprise, it can hold on to the shock instead of releasing it — becoming “flinchlocked,” frozen in a startle-flinch pattern.
These flinchlocked bones overwrite normal function, and the rest of the body has to compensate to keep you moving.
That’s when your natural bounce and flow start to fade.

Through ConTact C.A.R.E Flinchlock Release, I help locate and release those locked bones so your body can move freely again — light, balanced, and at ease.

✨ Your skeleton knows how to move as one — sometimes it just needs a little reminder.

We had such an amazing ConTact C.A.R.E Foundation weekend — full of learning, laughter, good vibes, and good food! 💛It’s...
19/10/2025

We had such an amazing ConTact C.A.R.E Foundation weekend — full of learning, laughter, good vibes, and good food! 💛

It’s so exciting to see ConTact C.A.R.E growing within our French and French Polynesian community. A proud moment, too, seeing the French Manuals taking shape after so much work to keep the original teachings and wording true to their essence and nature. 🌿

I’d also like to take a moment to acknowledge Simon Wright for leading the course and transmitting the original teachings with such care and dedication, and to say a big thank you to Vicky, Nadiene, and Sharleen for holding space and supporting the students throughout the weekend. 🙏✨

Merci Merci Merci 💙🤍❤️

✨ Huge thank you to Henderson Valley Pony Club for having us! ✨We had such a good day helping riders let go of old niggl...
30/09/2025

✨ Huge thank you to Henderson Valley Pony Club for having us! ✨

We had such a good day helping riders let go of old niggles and injuries, checking how they sit in the saddle, and giving their bodies a rebalance so everything feels lighter and more in sync — all without the horse having to move, thanks to our amazing drum horse! 🥁🐴💫

It always blows me away how much can shift in just one session! I heard a few “my lower back pain is gone” exclamations of surprise. That’s the magic I love! 🌿💛

And a special shoutout to Student Practitioner Fabian Low 🙌

Looking forward to our next clinic day! Message me if your club is interested. 📩🐎

Address

Level 1/552 Te Atatū Road
Auckland
0610

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