06/03/2026
Research has shown that the mind, emotions and body are interconnected. The science of this mind/body link is called psychoneuroimmunology (PNI). Our thoughts, emotions and brain communicate directly with our immune, nervous and endocrine systems and with the organs of our bodies. Every cell has its own wisdom and consciousness. Emotions are not just confined to the brain but largely exist at a cellular level. Emotions are held in our cells and transported to the brain by chemicals called neurotransmitters. All emotions, especially those that are unexpressed, tend to stay in the body like time bombs and become illnesses waiting to happen. Choosing wellness involves acknowledging every aspect of ourselves. Jackie π
jackiesegers.com
Reiki, reflexology, craniosacral therapy
Fusion modalities for increased health and wellness