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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

NorthWest Physio +

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NorthWest Physio +

Physio, Acupuncture and Massage Therapy located in Kumeu and Whenuapai
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Welcome to Northwest Physio+, your trusted physiotherapy clinic located in Kumeu and Whenuapai. As qualified physiotherapists, acupuncturists and massage therapists we have expertise in the examination and treatment of conditions that affect the way you move and live your life. At NorthWest Physio + we are committed to providing you with the most up-to-date and effective treatment available. We will work with you to discover the source of your pain, treat your condition and provide you with a plan that will empower you to help yourself to recover more quickly. We will also provide an education plan to assist you in avoiding the recurrence of your pain or injury in the future.

20/12/2025

🎄 Christmas is almost here 🎄

There are just a few days left before Christmas, and appointments are filling fast.

If you’re hoping to be seen before the holiday break, we recommend booking online or calling us as soon as possible to secure your spot.

📞 09 412 2945 | 💻 www.northwestphysioplus.co.nz

17/12/2025

Acupuncture with May at NorthWest Physio Plus 🌿

Acupuncture is a holistic treatment based on the concept of meridians - energy pathways connected to each organ - where fine needles are used to restore balance and support the body’s natural healing processes.

At NorthWest Physio Plus in Kumeu, May is our experienced traditional acupuncturist, with over 12 years working in the local community and extensive experience in both New Zealand and Korea. She is an ACC provider and also offers cupping and moxibustion as part of her treatments.

May commonly treats conditions such as neck, back, knee and shoulder pain, sports injuries, sciatica, frozen shoulder, and fertility-related concerns, taking a whole-person approach tailored to each client.

Appointments typically last around an hour, with many patients experiencing deep relaxation during treatment.

📞 Book a consultation with May today
09 412 2945 | www.northwestphysioplus.co.nz

13/12/2025

Get ahead of the Christmas rush and keep your body moving well. Book your remedial or sports massage with Nicky at NorthWest Physio Plus. 🎄💪

Physiotherapy, acupuncture and massage therapy. ACC registered and two clinic locations - Whenuapai and Kumeu.

Call 09 412 2945 or book online at www.northwestphysioplus.co.nz 👍

09/12/2025

🌞 Knees feeling the strain this summer?

With more people getting into running, summer sport, and outdoor training, it’s common for knees to take on a bit more load than they’re ready for.

If you’re noticing pain, swelling, clicking, or a ni**le that keeps coming back, our physio team at NorthWest Physio Plus can help assess what’s going on and get you moving comfortably again.

From patellofemoral pain to ITB irritation, tendon overload, or ligament strain, we’ll work with you to restore strength, mechanics, and confidence on your feet.

🏃‍♀️ Don’t let a knee issue derail your summer - book an appointment online and get ahead of it early.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

05/12/2025

Just a festive heads-up - we are open at both our Kumeu and Whenuapai clinics during the holidays (though with limited hours):

🎄Dec 22nd-24th
🎄Dec 29th-31st

We'll be closed Christmas and Boxing Day, New Years Day and January 2nd.

Normal clinic hours resume on Jan 5th 2026, please call 09 412 2945 or book online
www.northwestphysioplus.co.nz to grab an appointment before your Christmas break!

28/11/2025

Been putting off that physio session?
Early treatment makes all the difference - especially for aches that keep returning.

Appointments available this week at both our Kumeu and Whenuapai clinics.

Book online: www.northwestphysioplus.co.nz or call 09 412 2945

26/11/2025

Get Ahead of the Game - Book Your Pre-Christmas Reset with Nicky

Don’t let tight muscles or old ni**les slow you down heading into the holidays. Whether you’re training hard, juggling end-of-year busyness, or just feeling the strain, Nicky’s remedial and sports massage treatments will help you stay strong and mobile through the season.

With her background in elite sports and expertise in neuromuscular therapy, Nicky knows how to find the underlying cause of the problem - not just treat the surface.

Beat the Christmas rush and get ahead of the game - book your spot now and finish the year feeling your best. 🎄

Call 09 412 2945 or book online www.northwestphysioplus.co.nz 👍
👉 Bonus: Nicky’s services are covered by Southern Cross and other health insurers.

23/11/2025

💪 Feeling tight, sore, or just overdue for a proper reset?

Our remedial and sports massage sessions help release tension, improve mobility, and support recovery - perfect after a big training week or long hours at work.

Give your body the boost it deserves. Appointments available this week with Nicky.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945

🏥 Kumeu clinic only

20/11/2025

🎾 Serving, smashing or dinking your way through summer?

Racquet sports like pickleball, tennis, squash, and badminton are fantastic for fitness - but they can also put repetitive stress on your shoulders, elbows, and wrists.

Our physiotherapists at North West Physio Plus assess movement patterns, grip strength, and technique to help:
• Recover from pain or strain (think tennis elbow, rotator cuff irritation, wrist or forearm pain)
• Restore mobility and build balanced strength
• Prevent future injuries so you can stay on the court longer

Whether you’re new to pickleball or a seasoned player, physio can help keep your game strong and pain-free.

📞 Book online: www.northwestphysioplus.co.nz
or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

16/11/2025

Hip discomfort can affect everything from walking to sleep.

Our North West Physio Plus clinicians assess joint alignment, muscle activation, and movement patterns to uncover the real cause. Whether it’s glute weakness, tight hip flexors, or referred pain from your spine, we’ll tailor a precise rehab plan to restore function.

Move better. Sleep better. Live better.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
🏥 Clinics in Kumeu & Whenuapai
✅ ACC registered – we can register your injury directly.

13/11/2025

Hurt yourself at work or play? Let’s get you back on track.

Physiotherapy, acupuncture and massage therapy. ACC registered and two clinic locations - Whenuapai and Kumeu.

Call 09 412 2945 or book online at www.northwestphysioplus.co.nz 👍

09/11/2025

Shoulder pain can limit almost everything - from reaching overhead to lifting at the gym.

Our skilled physiotherapists will identify the cause, ease the pain, and help you rebuild strength with precision and care.

Book your assessment today and take control of your recovery.

📞 Book online: www.northwestphysioplus.co.nz or call 09 412 2945
Clinics in Kumeu & Whenuapai, ACC registered.

Address

4b Shamrock Drive, Kumeu
Auckland

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Website

http://www.northwestphysioplus.co.nz/

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