Vivienne Lee

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Vivienne Lee

Hello Everyone! I’m Vivienne Lee - USANA Independent Associate and CELAVIVE Ambassador. I help others to live a better life both physically and financially

13/09/2023

Omega-3 fatty acids play an important role in many body systems that contribute to optimal health. BiOmega offers a convenient way to get these valuable nutrients when you are not consuming enough fish 🐟️

15/07/2022

Set your sights on peak mental and visual performance and good health with the USANA Focus Kit ✅

Our Focus Kit can help bolster your cognitive function and vision with the help of some of our most effective supplements, all in one easy kit.

🧠Visionex DS
🧠CopaPrime+
🧠E-Prime
🧠Focus Guide

Head to USANA.com and order yours today!

*Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.

21/10/2021

No one would argue that 2021 has been another difficult year.

We’ve seen further lockdowns, travel open then close, families remaining separated and covid cases continuing to rise.

It’s easy to lose sight of what’s important in all the turmoil and something that’s important is living a healthy lifestyle.

As a USANA distributor, I’m all about helping people live healthy lives so I want to share 3 tips that are easy to do but will make a big difference to how you feel and how you cope.

𝗗𝗿𝗶𝗻𝗸 𝗨𝗽
Here’s just a few benefits of drinking water:
💦 Helps increase energy and relieves fatigue
💦 Helps flush out toxins
💦 Improves your skin
💦 Aids circulation and digestion
💦 Transports nutrients
💦 Helps maintain body temperature and absorption

Make it a habit to keep water on hand – at your desk, in your car and anywhere you need a visual reminder to drink up.

𝗠𝗲𝗮𝗹 𝗣𝗿𝗲𝗽
Meal prep will help you stay on track with your healthy eating when you’re busy, because you’ll already be prepared with homemade meals.

Set aside one day a week for prepping and decide how many meals to prepare. Select a few healthy recipes and have all your necessary ingredients on hand. Cook up enough food and chop enough fruits/veggies to last a week and store well. You’ll probably discover that you cut down on time spent in the kitchen.

𝗖𝗵𝗼𝗼𝘀𝗲 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗬𝗼𝘂 𝗘𝗻𝗷𝗼𝘆
Exercising is important to a healthy lifestyle and there are many interesting options to choose from. If you’re not a fan of running or lifting weights at the gym, pick something you really like.

💃 Dancing – try Bollywood dancing, ballet, ballroom, twerking, Zumba or just dancing to your favourite music.

👨‍🦯 Hiking – Go for long daily walks. Most cities have a parks, harbour walkways or green belt walking tracks.

🧘‍♀️ Yoga – There are many different kinds of yoga classes you could try including hot yoga and laughing yoga.

🧗‍♀️ The Sky’s the Limit – Get really creative. Try rock climbing, hula-hooping, jump roping, unicycling or water aerobics.

🤸‍♀️ DIY Workout – Invent your own mini workout. Take the stairs instead of the lift. Do calf raises when unloading the dishwasher. Get down and plank while waiting for your tea kettle to boil. These little extra steps add up.

When it comes to living a healthy lifestyle, there isn’t a magical cure-all. But by taking little steps such as these every day, you can improve your overall health, and by doing so, improve the quality of your life.

07/10/2021

Who Do You Trust?

When it comes to your health, who do you trust? Your doctor, of course. And maybe other health professionals such as your paediatrician, naturopath, physio and chiropractor.

But when it comes to supplements to boost your immune system and ensure your body gets everything it needs to function at optimum levels, who do you trust?

I can tell you who I trust, and who my family and friends trust. And that is USANA.

Our family has been taking their supplements for years and the results have been nothing less than exceptional.

Many people have never heard of USANA which was founded in 1992 by Dr. Myron Wentz to manufacture high-quality supplements, personal care, energy and weight-management products.

Dr Wentz is a visionary, scientist, philanthropist and entrepreneur who has pioneered personalised nutrition that sets the standard for all others to follow.

His products are based on one simple idea: if you feed your cells exactly what they need, your health will benefit. This concept fuels USANA’s endless drive to innovate and advance the science of nutrition – putting a healthy, happy life within reach for all.

Using only the purest ingredients, the company’s stringent quality control measures and manufacturing process are second-to-none. This level of quality has been developed by the company's award-winning team of scientists and its products are used by more than 4,000 professional, Olympic and elite athletes worldwide.

The company is based on 4 values:
💠 EXCELLENCE – Scientific research provides innovative, healthy living solutions that empower us to continually improve each day.
💠 COMMUNITY – Support, care and encouragement for one another – and the world – to live happier, healthier lives.
💠 INTEGRITY – Demonstrating honesty, responsibility and accountability through our individual actions and corporate decision-making.
💠 HEALTH – Cultivating a holistic view of wellness that supports a healthy body and a strong mind.

So, if you’re looking for a nutritional supplement partner you can trust, choose USANA.

05/10/2021

𝗜𝘀 𝗧𝗼𝗼 𝗟𝗶𝘁𝘁𝗹𝗲 𝗦𝗹𝗲𝗲𝗽 𝗖𝗮𝘂𝘀𝗶𝗻𝗴 𝗬𝗼𝘂 𝗣𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗮𝘁 𝗪𝗼𝗿𝗸?

When you don’t get enough sleep, your senses are affected. For instance, you miss visual cues and react more slowly.

In a sleep-deprived state, you might react to sounds more slowly, too.

The mental fog that accompanies sleeplessness may begin to encroach on day-to-day tasks.

To keep your senses sharp, be sure to get enough sleep. This, of course, is easier said than done.

Here’s how you can sleep better using your senses:

💠 𝗦𝗶𝗴𝗵𝘁: Dim the lights in the hour leading up to your bedtime. And yes, that includes your TV and phone screen.

💠 𝗦𝗼𝘂𝗻𝗱: Obviously, a quiet environment is the most conducive for sleep. Consider soundproofing your room or turning the AC off at night.

💠 𝗦𝗺𝗲𝗹𝗹: Many people find that certain smells, such as the scent of lavender, help relax them. There is some evidence that suggests these scents cannot only help you fall asleep, but also stay asleep. If you use a diffuser, consider leaving it on all night.

💠 𝗧𝗼𝘂𝗰𝗵: For many people, especially those who regularly toss and turn with anxiety, blankets provide a big benefit. The physical sensation of weight can have a calming effect, helping you both fall and stay asleep.

💠 𝗧𝗮𝘀𝘁𝗲: Chamomile tea has been used to help support healthy sleep for years – and with good reason. Chamomile contains the flavonoid apogen, which can have mild sedative effects that help you feel relaxed and fall asleep.

None of these suggestions are a fix-all solution. Some may work for you, others may not.

Simply try being more mindful of your senses and the way they affect your sleep as you try out a few of these practices.

03/07/2021

一个人可以走得很快，一群人会走得更远！

19/06/2021

这周是USANA公司的世界服务周。每年这个时候，公司带着USANA的大家庭走进社区，为社区出一点点力。今年我和许多人一样，许因为疫情困在家里，我也只能拿起电话送上问候，和在朋友圈传递能量。世界上最有价值的两件事，一是帮助自己好好活着，二是帮助他人好好活着。世界会因为我们更美好😊

This week is USANA World Service Week. Every year this time USANA company will leads the family go to our community to help the needy in many ways. This year due to lockdown, like everyone I have to stay home and make some phone calls and share positive message on social media. Audrey Hepburn once said We have two hands. One hand helping ourself and the other hand helping others. Together we can make the world a better place😊

15/06/2021

不论是管理外在的皮肤，还是管理内在的健康，都是管理人生的一部分😎

Celavive 磨砂面膜双重功能😘

08/06/2021

10 POWERFUL IDEAS TO POST IN YOUR MIND — Kevin Guest, USANA Chairman & CEO

10. USE YOUR SUPER POWERS FOR GOOD: Anxiety is simply the other side of the coin of a mind with great gifts. What if I took my ability to overthink, worry, and imagine the worst and used it instead to dream, plan, and create great things? I choose to focus my mental energies outward instead of destroying my own peace. I will use my super powers for good.

07/06/2021

梦想和目标永远不会抛弃任何一个人，只有自己抛弃梦想。

07/06/2021

10 POWERFUL IDEAS TO POST IN YOUR MIND — Kevin Guest, USANA Chairman & CEO

9. DEAL WITH TODAY'S PROBLEMS TODAY AND TOMORROW'S PROBLEMS TOMORROW: Carrying around future problems only exhausts and overwhelms me. I can trust my future self to handle things as they come. I have survived 100% of my challenges so far and I will keep doing it, one problem at a time.

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93 Ascot Avenue, Greenlane, Auckland 1051
Auckland
2016

Website

http://viviennepeter.usana.com/

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