Transform Now Ltd

28/10/2025

25/10/2025

I’m soooo grateful for this beautiful testimonial from Rene ❤

It’s been amazing going on this journey with Rene and I feel so honoured that she trusted me as she navigated such a pivotal stage in her life. Her commitment and dedication to making the changes she needed were truly inspiring.

Supporting women through perimenopause is something I’m deeply passionate about - helping them rediscover calm, balance, confidence, and clarity as they move into this next powerful chapter of life.

If you’re feeling stuck, overwhelmed, or out of balance, please know that change is possible and you don’t have to do it alone.

24/10/2025

This has always been my philosophy.

My role isn’t to ‘fix’ anyone..........it’s to create a safe, calm, and supportive space where you can reconnect with your own wisdom, strength, and truth.

When we work together, you discover that everything you need to move forward has always been within you - it’s simply waiting to be remembered 💜❤💙💚💛

23/10/2025

It’s been such a privilege walking alongside Clare through her healing journey.
She came to me struggling with gut and food intolerance issues and through our 5 sessions together, she experienced both physical and emotional shifts that changed how she feels in her body and in her mind.

So many people live with gut discomfort, food sensitivities or bloating, often without realising how deeply stress, emotion, and the subconscious can influence the gut-brain connection.

Hypnotherapy helps calm that internal stress response, rebalance the body, and create lasting change from the inside out.

If you or someone you care about struggles with gut issues, know that healing is possible - and you don’t have to do it alone 💛💚💙💜❤
👉 Send me a message or book a Discovery Call to learn how I can support you.

22/10/2025

What hypnosis really is......... and why it feels so natural.

Hypnosis isn’t strange, scary, or out of your control, it’s actually a normal, natural state that you already go into every day.
That dreamy moment just before you fall asleep… ....when you’re driving and realise you don’t remember the last few turns….....when you’re so absorbed in a movie that you forget everything else - that’s hypnosis.

In sessions, I simply guide you into this focused, calm state intentionally, so your conscious and subconscious mind can work together. You’re awake, aware, and always in control, you just feel deeply relaxed and open to the positive changes you want.

I work with children, teens and adults to help clear old trauma, emotional blocks and patterns that have been holding them back. Through this gentle process, clients feel more in control of their lives - calmer, happier, freer, and more aligned with who they truly are.

It’s safe, empowering, and one of the most effective ways to create real change from the inside out 💛💜❤💙💚

If you’ve ever been curious about how hypnotherapy could help you, feel free to reach out, I’m always happy to answer questions and help you feel completely comfortable about the process.

20/10/2025

Sometimes the parts of us that once protected us still try to step in, even when we no longer need them to.
Those reactions, patterns, and defences were born from love and survival. They kept you safe when you didn’t feel safe.

Now, as you heal, you can gently thank them for their service and let them rest. You’re safe now. You’re stronger, wiser, and more aware. It’s your time to grow. Not from pain, but from peace.

Be gentle with yourself. Growth doesn’t mean rejecting who you were; it means honouring how far you’ve come.
You are healing. You are expanding. And you are doing beautifully. 💛❤💙💜💚

15/10/2025

There comes a moment when you realise that holding on doesn’t protect you, it keeps you stuck. The past can teach us, but it’s not meant to be lived in.

Every time you choose to let go of an old story, emotion, or identity that no longer fits…...... you create space for peace, joy, and new beginnings.

You are allowed to grow beyond what once defined you ❤💙💛💚