Freedom Therapy

Freedom Therapy I help people break free from feeling trapped and rediscover a sense of ease and calm using proven hypnotherapy sessions called RTT - find freedom fast!

I use the Rapid Transformation Therapy method (RTT) to uncover, discover and change toxic thoughts and beliefs to change lives. You can only change if you want to. I help and guide you to find your own answers rapidly and without judgement. I have lived experience of mental health, addiction and weight challenges and have worked hard to change my life. I live a full, free life now, you can too! I

didn't want to spend years in therapy, I wanted to find a new and better life, to find solutions within me. I found a method to rapidly transform my toxic thoughts and behaviours (RTT) and you can have this too.

Comparison is like a rocking chair, it gives you something to do, but it gets you nowhereHave a great day, Ali
22/04/2026

Comparison is like a rocking chair, it gives you something to do, but it gets you nowhere

Have a great day, Ali

One effect of life is to complicate and confuse, making us forget who we really are by causing us to become obsessed wit...
21/04/2026

One effect of life is to complicate and confuse, making us forget who we really are by causing us to become obsessed with what we are not.

Have a great day, Ali

Beating yourself up lowers your energy.Find what increases your energy and do more of it.Have a great day, Ali
20/04/2026

Beating yourself up lowers your energy.

Find what increases your energy and do more of it.

Have a great day, Ali

Things happen. We need to choose if we use the learnings or are used by them.Have a great day, Ali
19/04/2026

Things happen. We need to choose if we use the learnings or are used by them.

Have a great day, Ali

An act of kindness, no matter how small, is never wasted.Small actions can have a big impact.Have a great day, Ali
17/04/2026

An act of kindness, no matter how small, is never wasted.

Small actions can have a big impact.

Have a great day, Ali

Kindness is free to give, but priceless to receive. Start with being kind with yourself.Have a great day, Ali
16/04/2026

Kindness is free to give, but priceless to receive. Start with being kind with yourself.

Have a great day, Ali

The world is not always full of kind people, so if you can’t find one… be one!Have a great day, Ali
15/04/2026

The world is not always full of kind people, so if you can’t find one… be one!

Have a great day, Ali

Kindness is a gift everyone can afford to give.It’s not an act, it’s a lifestyle!Have a great day, Ali
14/04/2026

Kindness is a gift everyone can afford to give.

It’s not an act, it’s a lifestyle!

Have a great day, Ali

Kindness is free; sprinkle that stuff everywhere!Have a great day, Ali
13/04/2026

Kindness is free; sprinkle that stuff everywhere!

Have a great day, Ali

👀 The most damaging form of blindness is believing your perspective is the only reality 👀Have a great day, Ali
12/04/2026

👀 The most damaging form of blindness is believing your perspective is the only reality 👀

Have a great day, Ali

I don’t have to chase extraordinary moments to find happiness - it's right in front of me if I’m paying attention and pr...
10/04/2026

I don’t have to chase extraordinary moments to find happiness - it's right in front of me if I’m paying attention and practicing gratitude 🌻

Have a great day, Ali

Enjoy the little things, for one day you may look back and realise they were the big things.Have a great day, Ali
09/04/2026

Enjoy the little things, for one day you may look back and realise they were the big things.

Have a great day, Ali

Address

93b Mellons Bay Road
Auckland
2014

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 2pm

Telephone

+64274801833

Website

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