Sow Studio Yoga

13/01/2026

What a wonderful year 2025 was over 200 classes taught and my lil hot Pilates debut. I’m so grateful for this community and everyone who shows up and flows with me every week 🌸💞🎀 here’s to a sweaty 2026 ahead

11/08/2025

Workshop alert!!

Stoked to say that my first workshop is already filling up and there’s only a few spaces left!

From total beginner to advanced practitioner, this workshop is for you!

I only have a few spaces left so get in quick xx

23/06/2025

Private & Group Yoga in Long Bay, Torbay & Browns Bay with Scarlett | Sow Studio

Whether you’re brand new to yoga or a seasoned practitioner wanting to deepen your flow, private 1:1 or small group classes are a beautiful way to tune in, slow down, and move in a way that’s completely tailored to you.

With over 4 years of experience teaching students of all ages and levels, I offer:

-Private 1:1 sessions
-Small group classes with your friends (just \$150, split between your group)
-Gentle, postnatal-friendly movement for new mums
-Mobility-focused classes to support functional movement
-Arm balance & strength-based sessions to build confidence and control
-Practice at your place or mine — I’m flexible and local to Long Bay!

Private yoga gives you personal attention, accountability, and space to grow in your practice—whether you're learning the basics, rebuilding strength, or working toward more advanced goals.

Intro Offer

Book a 6-class private pack ($600 value) and get your first two sessions FREE — that’s just $400 for the full pack!

Yoga is more than movement. It’s strength, mobility, balance, and calm — connection to your body and breath.

Email me at sowstudio.co.nz to book or ask any questions. I’d love to practice with you.

Scarlett
Sow Studio

https://www.sowstudio.co.nz/

Sow Studio - An inclusive Yoga studio in Auckland offering one on one and private group yoga classes, allowing people to practice in the comfort of their own home with carefully curated classes.

05/10/2024

More testimonials from my lovely clients. Head to sowstudio.co.nz for more information.

29/08/2024

14/08/2024

Get in touch - hello@sowstudio.co.nz

31/07/2024

Some recent testimonials from my lovely Sow Studio clients. Head to sowstudio.co.nz to read more x