Two Islands

Two Islands We formulate intentionally crafted supplements for thoughtful people like you – using only the highest quality ingredients at effective doses.

Empowering you to take control of your wellness, look and feel great, and live a life brimming with energy. Two Islands was born right here in New Zealand in 2018. Guided by a love for nutrition and a no-fuss philosophy, we resolved to take a simpler approach to how we formulated our health and well-being products: no fillers, no unexpected surprises, no anything at all you don’t need. Just the pure, great tasting goodness you do need to look and feel better every day. Plus, we found ways to make it even easier to fit those essential nutrients into your too-busy lifestyle. To everyone who shares our passion for finding simpler ways we can all take better care of ourselves, welcome to Two Islands.

20/01/2026

Your new favourite flavour has landed 🥄

Our cult-favourite protein, now in Banoffee.

Made with just 3 ingredients, featuring natural banana and caramel flavours with a hint of toffee for a smooth, dessert-inspired taste.

19.5g of protein per serve. Smooth and zero grit.

Meet Banoffee 🍌A little indulgence, a lot of protein.Smooth, naturally flavoured, made with just 3 ingredients and 19g p...
20/01/2026

Meet Banoffee 🍌

A little indulgence, a lot of protein.

Smooth, naturally flavoured, made with just 3 ingredients and 19g protein per serve.

Limited edition. Once it’s gone, it’s gone.

19/01/2026

A fresh take on our much-loved protein 🥄

Join the waitlist in bio for first access

Save the date. Something new (and limited edition!) is coming. Sign up to the waitlist in our bio for first access.
15/01/2026

Save the date. Something new (and limited edition!) is coming. Sign up to the waitlist in our bio for first access.

13/01/2026

We’ve been making something special 🤎

Join the waitlist in bio for first access to our limited edition flavour.

03/01/2026

Born from a real need, trusted by real experts 🤍 Milk Maker is New Zealand’s #1 pharmacy lactation support for a reason — it works, and it works fast.

Our high strength formulation is loved and recommended by midwives and lactation consultants, plus thousands of mums who have left us some pretty incredible reviews. Sometimes the best solutions come from lived experience 🤱

Late night? That heavy, foggy feeling the next day is often dehydration in disguise.Hydrate⁴ restores the fluids and ess...
31/12/2025

Late night? That heavy, foggy feeling the next day is often dehydration in disguise.

Hydrate⁴ restores the fluids and essential minerals alcohol depletes, so you can rehydrate fast and feel better sooner.

Here’s to a better start to 2026 💧

18/12/2025

Your gut plays a bigger role in how you feel before your period than you might think.

Nutrition, lifestyle and gut inflammation all impact bloating, discomfort, and how puffy you feel - especially in the luteal phase.

Sometimes, you just need a little extra support. That’s where Happy Gut comes in ❤️‍🩹 Supporting your gut can help ease bloating and keep things running smoothly.

“I used to feel like bloating before my period was just something I had to put up with… Typically around this time of the month I only wear my ‘period pants,’ a size up from usual because of how puffy I feel. After 2 months of consistently using Happy Gut first thing in the morning, you can clearly see less bloating and gut discomfort.” - .nz

Feeling stressed, overwhelmed or just a bit stretched this festive season? Happy Days helps you stay balanced, calm and ...
15/12/2025

Feeling stressed, overwhelmed or just a bit stretched this festive season? Happy Days helps you stay balanced, calm and centred when life becomes a lot.

Powered by:
😀 Bluenesse® Lemon Balm for fast-acting calm
😀 Safr’Inside™ Saffron to reduce stress in as little as 5 days
😀 AshwaMind® Ashwagandha for resilience
😀 L-theanine for a smoother, calmer mood

Our feel-good formula supports emotional stability, reduces feelings of stress and helps you feel more like yourself, so you can enjoy more of the season, not just get through it.

14/12/2025

Train harder, hydrate faster, feel better 🌞

Hydrate⁴ supports rapid hydration, muscle recovery and calm, steady energy to help you feel your best through long summer days.

A small sachet that makes a big difference 💧

The festive season (and modern life in general) can throw your gut a little out of balance, thanks to richer meals, late...
11/12/2025

The festive season (and modern life in general) can throw your gut a little out of balance, thanks to richer meals, later nights and extra stress. The good news? A few simple habits can make a big difference.

From eating bitter foods first to spacing out your meals, these small shifts help things run smoothly even when life looks a little different 💛

And if you feel like your gut needs a little extra support this time of year, Happy Gut’s specialist blend helps maintain balance and regularity, so you can enjoy the season feeling your best.

Address

Level 2, 56 Brown Street, Ponsonby
Auckland
1021

Website

Alerts

Be the first to know and let us send you an email when Two Islands posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Two Islands:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story.

Two Islands came to life right here in New Zealand in 2018, guided by a love for nutrition, a no-fuss philosophy and an antipodean approach.

We’ve designed our range to support your health and well-being, in a way that fits around your lifestyle. Modern life is busy, so we understand that it’s all about balance, and taking a moment to care for yourself. We’re big believers in keeping things simple, so we’ve made it easy to get a daily dose of the nutrients you need while you’re out there moving and shaking.

Our products are lovingly blended in New Zealand using the best quality high potency ingredients available. You’ll never find any fillers or unexpected surprises in our range, just pure goodness that does what it says it will and tastes great too.

We’re a small, but passionate team and we’re proud to see the products we’ve dreamed up shared with our community, and the world.