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Monday 9am - 6pm Wednesday 4pm - 6pm Friday 9am - 7pm Sunday 10am - 6:30pm

Manami Komai - Holistic Health Practitioner

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Manami Komai - Holistic Health Practitioner

Manami offers holistic health care services including naturopathy, herbal medicine, massage therapy and yoga.

28/11/2025

Nasturtium (Tropaeolum major) 🌼

Nasturtium is a peppery taste plant, similar to rocket or watercress. The leaves and flowers are nice to add to the salad for an extra flavor but it has much more to offer 😍

Nasturtium is traditionally used to treat coughs, colds, and minor infections, and as a general tonic to boost the immune system.
I love using Nasturtium as a substitute of horseradish because it has pungent flavor can open congested respiratory tract.

Try to add it to your salad next time when you see Nasturtium around 🥰

19/11/2025

Zu San Li (足三厘)
All Purpose Pressure Point👍

Zu San Li is a well-known acupressure point located on the outside of the knee, about four fingers (7-10cm) below the bottom edge of the kneecap, on the outside of the shin (just outside the shinbone). When you press it, you can feel slightly indent and a bit tender.
Potential Benefits

-Improve gastrointestinal functions (heavy stomach, loss of appetite, etc.)
-Relieve fatigue, tired legs, and fatigue
-Enhance immunity (prevents colds)
-Regulate the autonomic nervous system
-Stress relief and mental stability

13/10/2025

Kūmerahou 🌿

I’ve been having tickle throat and coughs and feeling a bit heavy with sluggish energy…

I went for a bush walk to refresh myself and look what treasure I found 🤗✨

Kūmerahou is a wonderful remedy for treating respiratory conditions such as coughs, asthma, and bronchitis by helping to break up and remove excess mucus.

It is also considered as blood purifier and a liver tonic which supports the detoxification.

😳😳😳
Sounds like this plant was what I needed!!!
The nature always provide us what we need😍🙏🌸

04/08/2025

🍄Wood ear mushroom (Auricularia aurocula-judae)🍄

Thanks to a gift from the nature!
This jelly fish like a mushroom is one of my favorite mushrooms😋
I found them in fallen down tree after the storm!

This chewy textured mushroom is rich in dietary fibers which helps to optimize the gut health by preventing constipation and feeding good bacteria.
It also support lowering LDL cholesterol and supporting immune system.
It also rich in minerals such as potassium, magnesium, calcium, iron, phosphorus and silicone.

Stir-fry recipe
Handful of Wood ear mushroom (wash them and chop)
2-3 branch of Book Choy
1 Carrot
1 Onion
1 block of Tofu
1-2 cloves Garlic
1 inch Ginger
Splash of Sesame oil
Salt and Pepper
1-2 tablespoons: Oyster sauce
Sprinkle: Sesame seeds

Super easy and yummy 🤤🌿🍄‍🟫

05/05/2025

Special discounts on Mother’s Day gift vouchers available at Solstice Clinic of Natural Therapies.

Get your $20 off 🥰🫶

Contact me directly to arrange gift vouchers🌿
https://www.manamikomai.com/

Address

52 Eastcoast Road
Auckland
0620

Opening Hours

Monday	9am - 6pm
Wednesday	4pm - 6pm
Friday	9am - 7pm
Sunday	10am - 6:30pm

Telephone

+642102940275

Website

https://www.manamikomai.com/

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