Eastwest Yoga

Eastwest Yoga Eastwest
Rāwhiti Uru
Yoga in Ponsonby & Online
We look forward to practicing with you! A

💌 To our Beloved Eastwest Whānau,After almost 10 years as kaitiaki of this community and space, it is time for us to han...
18/11/2025

💌 To our Beloved Eastwest Whānau,

After almost 10 years as kaitiaki of this community and space, it is time for us to hand over the reins to someone new.

We have been quietly searching for the right person to step in and guide Eastwest into its next chapter, and are thrilled to announce that person is the wonderful —Past loved teacher at Eastwest, and current owner of .nz

We are filled with many sweet memories, heart felt connections, and so much gratitude and aroha for our time at Eastwest. Thank you to all of you who have practiced with us over the years, it is an incredible privilege to share practice, breath, and space with you all.

This year has been a big one for both of us and we are excited to stepping back in more fully for these next 2 months to share practice and kōrero with you before settlement on the 20th of January.

In the meantime—please be assured that
this transition will be as supportive and seamless as possible. All memberships and passes will continue as normal. If you have any questions, concerns, or reflections that you would like to share please email us.

He mihi aroha, he mihi maioha ki a koutou,

🤍 Sheryn & Amelia 🤍

Creating our world every morning at 6:15am 🌀 Book and join us in tomorrow’s practice with !
29/10/2025

Creating our world every morning at 6:15am 🌀 Book and join us in tomorrow’s practice with !

Earlier this month we said goodbye to our beloved Bailey 🤎Very sore and tender hearts with so much gratitude and love fo...
28/10/2025

Earlier this month we said goodbye to our beloved Bailey 🤎

Very sore and tender hearts with so much gratitude and love for the 14 years with her by our sides 💫 Grateful we could share her with our eastwest whānau too and for how loved she was there.

Thank you x
— Amelia & Sheryn

Practising to breathe better 🌬️
07/10/2025

Practising to breathe better 🌬️

September Dance Space | Embody the Water Element 💧Let’s get fluid! In this month’s Dance Space we will be focusing on em...
18/09/2025

September Dance Space | Embody the Water Element 💧

Let’s get fluid! In this month’s Dance Space we will be focusing on embodying the element of water, which we are largely made up of.

Dance Space is a guided free movement journey where you explore the innate intelligence of your body in a safe space.

75 minutes of meditation, dance and restoration, all supported by carefully curated music and the guidance of Somatic Dance facilitator .embody.

It’s not about being a good dancer, but instead about connecting to your yourself and the wisdom that lives within.

Friday 26th September
6pm - 7.15pm
$30.00 | Book on our website 🤍

DANCE SPACE IS BACK 🤎Shake off your week with our once monthly Dance Space!Guided by .embody, Dance Space is a safe spac...
22/08/2025

DANCE SPACE IS BACK 🤎

Shake off your week with our once monthly Dance Space!

Guided by .embody, Dance Space is a safe space to move freely, shake out stagnant energy and connect more fully to your body and yourself.

75 minutes of breath-work, embodiment, dance and rest, all supported by carefully curated music and expert guidance.

Don’t worry if you are new - this practice is for all levels of experience.

First event:
29th of August
6:00–7:15pm

Another beautiful evening of Yin & Reiki with  🩶 Feeling rested.
16/08/2025

Another beautiful evening of Yin & Reiki with 🩶 Feeling rested.

The next Yin & Reiki is on the horizon 🤍Book in for your monthly reset and get ready to rest, relax and receive for 2 an...
04/08/2025

The next Yin & Reiki is on the horizon 🤍
Book in for your monthly reset and get ready to rest, relax and receive for 2 and a half hours next Friday.

Guided by
15/8/25 ~ 6:30 — 8:30pm

Have you been to one of ’s classes yet? Originally from Mexico, Carolina was first introduced to yoga by her grandmother...
23/07/2025

Have you been to one of ’s classes yet?

Originally from Mexico, Carolina was first introduced to yoga by her grandmother—a lifelong practitioner and teacher. After moving to New Zealand in 2018, her connection to the practice deepened as she arrived in a new place — helping her turn inward and reconnect.

Her Vinyasa practise is strong yet soft, fluid yet stable — supporting you to explore your own unique style of movement.

You can join her in studio on:
Tuesday at 4:30pm OR
Thursday at 6:15am OR
Sunday at 11:30am 💫

This Sunday we welcome our third session of Yin, Sound & Cacao 🩶 hosted by  &  — we can’t wait for another evening of bl...
15/07/2025

This Sunday we welcome our third session of Yin, Sound & Cacao 🩶 hosted by & — we can’t wait for another evening of bliss.

So far these workshops have been sold out and we therefore strongly encourage booking your spot so you aren’t disappointed!

Happening this Sunday | 5–7pm
Looking forward 🌀

Address

26 Ponsonby Road
Auckland
1011

Alerts

Be the first to know and let us send you an email when Eastwest Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eastwest Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category