Avondale Pharmacy

11/11/2025

How to survive (and even thrive) through perimenopause and menopause

Claire Turnbull has seven tips for navigating this transitional time of life.

03/11/2025

November is Diabetes Action Month - an awareness campaign by Diabetes NZ, bringing New Zealanders together to take action for NZ's largest and fastest growing health condition - https://bit.ly/4ocU312

30/10/2025

27/10/2025

Bowel cancer endangers many Kiwis - how can people reduce their risk?

When it comes to caring for your gut, perhaps a bigger problem than eating too much red meat is not eating enough vegetables, says a colorectal specialist.

21/10/2025

Overactive pelvic floor: can women store their anxiety 'down there?'

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive pelvic floor muscles. However, research into the phenomenon is lacking.

13/10/2025

Allergy Season Survival Tips with Family Health Diary -

For many of us, “hay fever season” arrives right alongside the daffodils…turning what should be a breath of fresh air into a sneeze-fest.