You Wellness

15/08/2022

24/07/2022

DAY RETREAT!!

Saturday September 3rd

Retreat Includes:

A day at the beautiful Kula Muriwai

A delicious plant-based feast by
fresh green juice on arrival & dessert by 💚🌱

Chakra balancing workshop 🌈

Fresh flower Mandala Art workshop 🌸🌼

Energising Yoga class + Breath-work 💃🏼🤸🏼‍♀️

Restorative Yoga class + Yoga Nidra 🧘🏻‍♀️😴

Women’s circle with oracle reading, soul inquiry & Mantra healing 📝❤️‍🩹🎶

A cacao suprise with special guest ☕️🍫✨

Thoughtful wellness & self-care gifts 🎁

$350pp ONLY 4 SPOTS LEFT
(Link in bio to book)

08/03/2022

ONLY 3 SPOTS LEFT!!

Full Moon Circle & sound bath next Friday the 18th!! ✨✨✨

2.5 Hours of restorative, healing bliss!! 6-8.30pm

Includes:
30 minute embodied breath-work practice
30 minute Yoga Nidra
1hr sound bath with special guest Cheryl Farthing
Full Moon Rituals
Raw caramel slice, chai & herbal tea

🌝End your week with a deeply nourishing experience to restore & ground your energy.
🌝Get really comfortable with all our yoga props & settle in for a truly magical journey.

$125 pp

For more info or to book your mat, click the link below!
https://www.youwellness.co.nz/upcoming-events

01/12/2021

🌲This months Hiking & Yoga Club Day is Sunday December 12th, 9am-10.30am At the beautiful Wairoa Dam in the Hunua Ranges.

👣30 minute grounding yoga practice (We have found the most perfect spot for this!) Yoga includes breath-work & earthing exercise.

🧘‍♀️Followed by a 15 minute guided nature meditation to heighten your senses & connect you with your surroundings.

🥾Plus a 45 minute mindful, sensory walk - This walk is so magical, walking along side the many streams & rock pools. It's a beginner level walk with a mild, gradual incline.

🌿& Of course community connection! Which is so beneficial to our mental health! Let's connect within but also to each other, bring on the chats, laughs & inspiring conversations.

👇Max 25 people to keep the intimacy of the group experience. Come solo, with a friend, sister, daughter etc & book your spot below! 👇
https://www.youwellness.co.nz/hiking-and-yoga-club

30/11/2021

YOU Wellness Giveaway valued at over $500!!

WHAT'S INCLUDED:
1x Set of Lilac Bala bands
1x Bala class pass for you & another
2x Journey Through The Chakras workbooks + guided meditation for you & another
2x Handmade ceramic alters with goodies (Sage smudge stick, palo santo, candles & crystals)
1x Private 1hr Yoga Session for you & another!

Enter with 3 quick & easy steps ✔️

HOW TO ENTER:
1.Share this post to your page
2. Comment/Tag on this post who you would share this with!
3. Make sure you and your tagged ones are following our page.

Winner is chosen at random & will be announced December 15th
Open NZ wide!

GOODLUCK! 💫

*This promotion is in no way sponsored, endorsed, administered by, or associated with Facebook.