Albany Yoga Room

Albany Yoga Room Albany Yoga Room is a warm friendly studio where every student is supported in their yoga practice. Click on class schedule for our latest timetable.

https://www.albanyyoga.co.nz/timetable/

Get started then find your inner balance.
09/11/2025

Get started then find your inner balance.

We don't need to touch our toes to achieve.
08/11/2025

We don't need to touch our toes to achieve.

“For me, yoga and meditation are bringing body, mind and spirit into every moment and adding strength and flexibility to...
03/11/2025

“For me, yoga and meditation are bringing body, mind and spirit into every moment and adding strength and flexibility to my overall being is my focus. I hope I share this love with my students.” – Deborah

02/11/2025

So love living in Sandspit #

Tuesday over 50's Yoga 9.45amRose Garden LaneFree car parking and underground to keep you dryTeacher with over 25 years ...
02/11/2025

Tuesday over 50's Yoga 9.45am

Rose Garden Lane
Free car parking and underground to keep you dry
Teacher with over 25 years of experience

www.albanyyoga.co.nz

31/10/2025

Elena teaches Iyengar yoga on Friday mornings. The use of props supports students to stay longer.
30/10/2025

Elena teaches Iyengar yoga on Friday mornings. The use of props supports students to stay longer.

To build lean muscle, long holds improve strength and stamina. Staying in one position helps muscles adjust, get stronge...
30/10/2025

To build lean muscle, long holds improve strength and stamina. Staying in one position helps muscles adjust, get stronger, and build endurance. This can help you try harder yoga poses.

As you practice moving and matching your breath to movement, you will be able to sustain yoga longer without getting tired.

Rooted in stability, keen to recognise energy in breath and intentional instruction.Iyengar yoga with Elena at Hockey Pa...
28/10/2025

Rooted in stability, keen to recognise energy in breath and intentional instruction.

Iyengar yoga with Elena at Hockey Pavilion Kristin School.
6pm

25/10/2025

Classes with Deborah - Hatha Yoga fromearly ’70s Restorative Yoga studys with Judith Hanson Lasater
20/10/2025

Classes with Deborah - Hatha Yoga fromearly ’70s
Restorative Yoga studys with Judith Hanson Lasater

If you are irritated by every rub, how will your mirror be polished? –Rumi If you are irritated by every rub, ...
19/10/2025

If you are irritated by every rub, how will your mirror be polished? –Rumi

If you are irritated by every rub, how will your mirror be polished? –Rumi

Unit G03/7 Rose Garden Lane, Albany, Auckland 0632

Mobile: 021 271 1401 (Arvinderfee)

Email: fee@albanyyoga.co.nz

Web: www.albanyyoga.co.nz

Address

Unit G03/7 Rose Garden Lane
Auckland

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 1:30pm
Saturday 8:45am - 1:30pm

Telephone

+64212711401

Website

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Arvinderfee

Arvinderfee is an inspirational Yogi who holds a wealth of knowledge across different types of yoga as well as studying reflexology, NLP, dance, anatomy and biomechanics.

This breadth of study gives her a balanced approach to her teaching. She has witnessed the transformational power of yoga for people from all walks of life and across every level of expertise.

“Inclusion is key. It’s essential to me that every participant is able to access and incorporate the learning in ways that will work for them.”

As a yoga teacher, Arvinderfee has a powerful voice that soothes and enlightens while sharing a compassionate respect for all and a great sense of fun.