Albany Yoga Room

Albany Yoga Room Albany Yoga Room is a warm friendly studio where every student is supported in their yoga practice. Click on class schedule for our latest timetable.

https://www.albanyyoga.co.nz/timetable/

Our next Beginners yoga course starts on February 22nd at 10 am.
12/02/2026

Our next Beginners yoga course starts on February 22nd at 10 am.

10/02/2026

This is not about intensity or pushing limits, but about moving well now and continuing to move well in the years ahead. Suitable for those who value longevity, stability, and feeling good in their body.

10/02/2026

09/02/2026

30s to take time out watching nature. Retune reset and breathe.

Returning to yoga?This Monday 11.30am, our Gentle Yoga class has a Back Care focus — perfect for beginners, returners, o...
07/02/2026

Returning to yoga?
This Monday 11.30am, our Gentle Yoga class has a Back Care focus — perfect for beginners, returners, or anyone wanting to move safely and rebuild confidence in their body.

Expect slow, supportive movement for your spine, joints, and nervous system.
No flexibility or experience needed — come exactly as you are 💛

01/02/2026

yoga

Yoga Studio Reopens This Week! **Introductory Offer: $10.50 for all new participants at AYR.**As we enter 2026, let’s co...
01/02/2026

Yoga Studio Reopens This Week!

**Introductory Offer: $10.50 for all new participants at AYR.**

As we enter 2026, let’s come together to cultivate flexibility, strength, and balance in our bodies and lives. Join us on this exciting journey toward wellness!

We’re here for you, whether you’re returning, starting anew, deepening your journey, or simply needing space to breathe.

Our New Timetable includes three morning classes and one evening class tailored for dedicated students looking to improve their wellbeing.

So sorry to hear this Sacha. Wishing you a peaceful time.
31/01/2026

So sorry to hear this Sacha. Wishing you a peaceful time.

Sorry dancers NO SUNDAY DANCE tomorrow February 1st.

My dad died peacefully this week and I'm needing space to be with it all.

Please let others know who may be planning to come to dance tomorrow. We'll be back next week on 8th February, hope to see you then. Blessings, Sacha

26/01/2026

The benefits of yoga are so wide-ranging, and are available to EVERYONE – so don’t get in your own way by expecting too much of yourself or expecting results overnight.

24/01/2026

Taking time to absorb your senses with a 30s visual. Perfect if you are unable to get outside.

17/01/2026

Spend 30s taking time with nature to restore your balance.

Address

Unit G03/7 Rose Garden Lane
Auckland

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 1:30pm
Saturday 8:45am - 1:30pm

Telephone

+64212711401

Website

Alerts

Be the first to know and let us send you an email when Albany Yoga Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Arvinderfee

Arvinderfee is an inspirational Yogi who holds a wealth of knowledge across different types of yoga as well as studying reflexology, NLP, dance, anatomy and biomechanics.

This breadth of study gives her a balanced approach to her teaching. She has witnessed the transformational power of yoga for people from all walks of life and across every level of expertise.

“Inclusion is key. It’s essential to me that every participant is able to access and incorporate the learning in ways that will work for them.”

As a yoga teacher, Arvinderfee has a powerful voice that soothes and enlightens while sharing a compassionate respect for all and a great sense of fun.