24/03/2026
💃🏽 ARE YOU READY TO GET YOUR BOUNCE BACK after giving birth? 🙌🏼 Not to be confused with “bouncing back!”
The hurdles:
🦠Relaxin - a hormone that helps your body prepare for childbirth by relaxing ligaments. Basically makes your joints feel very wibbly wobbly after birth. Especially if you are breastfeeding as this will keep those relaxin levels high!
Sleep deprivation - Long-term sleep deprivation disrupts serotonin (5-HT) systems, leading to the inability to self regulate or feel in control of your moods.
You feel an initial “high” , almost manic and then a falling off a cliff low.
🍈🍈Breast feeding pain - that “deep latch” can be harder to achieve than we initially may think! Sore ni***es, engorged breasts and blocked ducts make the thought of exercising more like running through fire.
👶🏾 Baby attachment - that overwhelming feeling of anxiety at the thought of leaving your baby - NORMAL. It’s a neurological and chemical connection that is primitive. You can ALWAYS bring your baby along to your Bambino Osteo treatment so you don’t have to be separated.
➡️Call to Action! Bambino Osteo is here to help you jump those hurdles and get your bounce back!
Visit our clinic for personalized support on your postpartum journey. You’re not alone!
Www.bambinoosteo.co.nz
