Hana Counselling and Education

Hana Counselling and Education Our company has Ikigai to support vulnerable children, adolescents, adults, and the community through therapy, workshops/training, and dance classes.

ACC,WINZ,EAP and other option
available

🕺✨Take time for yourself, reduce stress, and reconnect through movement and creativity. ◆What’s IncludedEMDR Group Art T...
26/10/2025

🕺✨Take time for yourself, reduce stress, and reconnect through movement and creativity.

◆What’s Included
EMDR Group Art Therapy: for self-care and stress management
Dance Movement Therapy (DMT): for wellbeing, release, and expression

📅 Event Details
Date: Saturday, 22 November 2025
Time: 10:00am – 11:30 am

Venue: St Luke's Mt Albert
📍704 New North Road, Mount Albert, Auckland, New Zealand
Cost: $43 (Inc GST)

👥 Facilitators
・Ai Kihara - EMDR Therapist
・Chloe Chow - Dance Movement Therapist

📩 Contact & Registration
Email: admin@hanacounselling.com
Phone: 021 0257 2183 (Ai Kihara)
More info on our website!

Join us for a gentle, creative space to care for your mind and body!

ーーーーー
▶︎
Discover yourself through the philosophy of Ikigai.
Learn more on the Articles page of our website.


🌸Find your ikigai ー your reason for being. In the latest episode of The Ikigai Podcast, our director Ai Kihara shares he...
08/10/2025

🌸Find your ikigai ー your reason for being.

In the latest episode of The Ikigai Podcast, our director Ai Kihara shares her journey of helping others find purpose and joy through counselling and movement therapy.

🎧 Tune in for uplifting conversations about life, meaning, and the beauty of living with ikigai.
🔗 Listen now via link blow
・Apple podchast：https://podcasts.apple.com/au/podcast/the-ikigai-podcast/id1488566034
・Spotify：https://open.spotify.com/show/2SyHcfKJJditRYJZsp0sQ5

🕺✨Take time for yourself, reduce stress, and reconnect through movement and creativity. ◆What’s IncludedEMDR Group Art T...
06/10/2025

🕺✨Take time for yourself, reduce stress, and reconnect through movement and creativity.

◆What’s Included
EMDR Group Art Therapy: for self-care and stress management
Dance Movement Therapy (DMT): for wellbeing, release, and expression

📅 Event Details
Date: Saturday, 25 October 2025
Time: 12:30 PM – 2:00 PM
Venue: St Luke’s Church & Community Centre
📍130 Remuera Road, Remuera, Auckland 1050
Cost: $43 (Inc GST)

👥 Facilitators
・Ai Kihara - EMDR Therapist
・Chloe Chow - Dance Movement Therapist

📩 Contact & Registration
Email: admin@hanacounselling.com
Phone: 021 0257 2183 (Ai Kihara)
More info in our website!

Join us for a gentle, creative space to care for your mind and body!

ーーーーー
▶︎
Discover yourself throught the philosophy of Ikigai.
Learn more on the Articles page of our website.


💡What does it mean to be an adult?From a human development perspective, adulthood is more than just reaching a certain a...
03/10/2025

💡What does it mean to be an adult?
From a human development perspective, adulthood is more than just reaching a certain age.

It’s often marked by three milestones:
1️⃣ Financial independence – moving from relying on others to supporting yourself.
2️⃣ Building relationships – learning intimacy, trust, and connection.
3️⃣ Decision-making – making choices that shape your life with confidence.

But in today’s world, adulthood looks different. Delayed careers, new cultural values, and changing lifestyles mean that marriage or parenthood are no longer the only markers of “being an adult.” 🌏

Perhaps adulthood is less about ticking boxes, and more about resilience, identity, and finding your own path. ✨

ーーーーー
▶︎
Discover yourself throught the philosophy of Ikigai.
Learn more on the Articles page of our website.

📣 ボランティアスタッフ募集！エプソム図書館では、国際高齢者デー（IDOP）をお祝いします 🎉このイベントはオークランド市役所が主催しております。地域のみなさんと一緒に伝統的・文化的なゲームを紹介・運営していただけるボランティアを募集してい...
03/10/2025

📣 ボランティアスタッフ募集！
エプソム図書館では、国際高齢者デー（IDOP）をお祝いします 🎉

このイベントはオークランド市役所が主催しております。地域のみなさんと一緒に伝統的・文化的なゲームを紹介・運営していただけるボランティアを募集しています。

世界各国の伝統的なゲームや遊びを高齢者の方々にご紹介させていただくイベントです。
一緒に楽しみながら、この特別なイベントを盛り上げませんか？

📍 会場： エプソム図書館（195 Manukau Road, Epsom）
📅 日時： 10月11日（土）
⏰ 時間： 午後1時～3時

👉 ボランティア参加や詳細については、admin@hanacounselling.com もしくは　021 0257 2183 (Ai Kihara Hana counselling 代表）までご連絡ください。

オークランド市役所より、ボランティア募集の広告を代行しております。ご連絡をいただいた後、Hana counsellingスタッフが、オークランド市役所職員の方とおつなげいたします。

ーーーーー
▶︎
Discover yourself throught the philosophy of Ikigai.
Learn more on the Articles page of our website.


📣 ボランティアスタッフ募集！エプソム図書館では、国際高齢者デー（IDOP）をお祝いします 🎉このイベントはオークランド市役所が主催しております。地域のみなさんと一緒に伝統的・文化的なゲームを紹介・運営していただけるボランティアを募集してい...
03/10/2025

📣 ボランティアスタッフ募集！
エプソム図書館では、国際高齢者デー（IDOP）をお祝いします 🎉

このイベントはオークランド市役所が主催しております。地域のみなさんと一緒に伝統的・文化的なゲームを紹介・運営していただけるボランティアを募集しています。

世界各国の伝統的なゲームや遊びを高齢者の方々にご紹介させていただくイベントです。
一緒に楽しみながら、この特別なイベントを盛り上げませんか？

📍 会場： エプソム図書館（195 Manukau Road, Epsom）
📅 日時： 10月11日（土）
⏰ 時間： 午後1時～3時

👉 ボランティア参加や詳細については、admin@hanacounselling.com もしくは　021 0257 2183 (Ai Kihara Hana counselling 代表）までご連絡ください。

オークランド市役所より、ボランティア募集の広告を代行しております。ご連絡をいただいた後、Hana counsellingスタッフが、オークランド市役所職員の方とおつなげいたします。

ーーーーー
▶︎
Discover yourself throught the philosophy of Ikigai.
Learn more on the Articles page of our website.

🌱 Mental Health First Aid Training Want to learn how to support someone going through mental health challenges? 💭The Sta...
29/09/2025

🌱 Mental Health First Aid Training
Want to learn how to support someone going through mental health challenges? 💭
The Standard MHFA Aotearoa course is a 12-hour, in-person training across two full days. You’ll gain practical, evidence-based skills to give initial support in a crisis until things stabilise or professional help is available.

📩 For more info, check the MHFA section on our official website (link in bio).

📅 Dates & Time
Day 1: 17 Oct (Fri) 2025 / 9:30am – 4:30pm
Day 2: 31 Oct (Sat) 2025 / 9:30am – 4:30pm

📍 Venue
St Luke’s Church & Community Centre
130 Remuera Road, Remuera, Auckland

💲 Cost: $250 + GST (includes textbook, tea, coffee & snacks ☕🍪)

✨ Together, let’s build confidence, reduce stigma, and create a kinder community.


Mental Health First Aid TrainingThe Standard MHFA Aotearoa course comprises 12 hours of content delivered in-person acro...
26/09/2025

Mental Health First Aid Training
The Standard MHFA Aotearoa course comprises 12 hours of content delivered in-person across two full days.

Mental Health First Aid (MHFA) teaches participants how to provide initial support to people who may be experiencing mental health challenges or mental health crisis until the crisis resolves, or specialist help is accessed, using a practical evidence-based action plan.

Please visit the MHFA Web page to get more details!

Date and Time:

Day 1: 17 Oct (Fri) 2025/ 9.30am - 4.30pm

Day 2: 31 Oct (Sat) 2025 /9:30 am - 4.30pm

Venue: St Luke's Church and Community Centre Remuera,130 Remuera Road, Remuera, Auckland, New Zealand

Cost: $250 + GST (Including Text book, tea, coffee and snack)

Free Therapeutic Dance Class in Auckland 🌿Ai will be offering a free therapeutic dance class with the Age Concern Auckla...
23/09/2025

Free Therapeutic Dance Class in Auckland 🌿
Ai will be offering a free therapeutic dance class with the Age Concern Auckland – Asian Service Team tomorrow!
This special session is for the Japanese community — beginners are warmly welcome.

📩 For more details, please contact Ikue (ikuew@ageconak.org.nz) or send me a DM.
📅 Date & Time: 25 Sep 2025, 10:00am – 12:00pm
📍 Venue: Freemans Community Centre

Come move, connect, and enjoy together — see you tomorrow! ✨


Hi all Ai will provide a free therapeutic dance class at エイジ・コンサーン・オークランド　Age Concern Auckland Asian Service Team, tomor...
23/09/2025

Hi all

Ai will provide a free therapeutic dance class at エイジ・コンサーン・オークランド　Age Concern Auckland Asian Service Team, tomorrow. This is for the Japanese community with my love, Ai.

Please feel free to contact Ikue or me (via DM)to get more details. It is a 50-minute class for beginners!

Ikue Wakashima
Email: ikuew@ageconak.org.nz

See you tomorrow!

Date and Time: 25 Sep 2025, 10am - 12pm

Venue: Freemans Community Centre

Address

Auckland
1071

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+642102572183

Website

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