Chiropractic Touch

17/02/2026

✨ Your body is always communicating with you — sometimes loudly, sometimes quietly.

Your spine plays an important role in how well your nerve system works.

When movement becomes restricted or stress builds up, those messages don’t always flow as clearly as they should.

Chiropractic care isn’t only about pain relief.
It’s about supporting better movement, improved function, and helping your body do what it was designed to do — adapt, heal, and thrive.

Small, consistent care can make a meaningful difference over time 🤍

11/02/2026

We had the privilege of delivering our Falls, Balance and Nerve System talk at Arvida Parklane — and what an engaged, thoughtful group.

We spoke about why balance isn’t “just an age thing.”
It’s a brain and nerve system thing.

Your ability to react, stabilise, and move confidently relies on clear communication between your brain and body. When that communication improves, reaction time, coordination and stability can improve too — which matters when it comes to preventing falls.

Thank you to everyone who attended, asked questions, and stayed behind to enjoy morning tea with us. We love seeing people take an active role in their health and mobility.

If you’d like us to come and speak at your workplace, sports group, community event, or as a guest speaker — we’d love to connect. Send us a message or get in touch with the practice to organise a time.

10/02/2026

Big thanks to the residents and team at The Poynton – Metlifecare Retirement Village for having us in today 🙌

We loved chatting about falls, balance, and the nerve system — and how chiropractic care improved reaction time in adults aged 65–89, an important factor in balance, coordination, and fall prevention.

So many great questions, thoughtful conversations, and genuine interest — exactly why we love getting out into the community and sharing this message

05/12/2025

Popped into O-Studio Takapuna today — floated, recovered, vibed 😌✨

What we love:
O-Studio’s recovery tools + chiropractic care go hand-in-hand — both calming the nervous system, boosting recovery, and helping your body perform at its best.

If you haven’t checked them out yet, here’s the spot: ostudio.co.nz/takapuna

A regulated nervous system = a better you.
— Chiropractic Touch

21/10/2025

Practice Closed for Labour Day

Please note that the practice will be closed on Monday, 27 October for Labour Day 🌿

We’ll reopen Tuesday from 8:30 AM – 6:00 PM, ready to care of your spines and nerve system again! 🙌

Enjoy the long weekend — take time to rest, recharge, and enjoy the extra day off! 🌼

21/10/2025

Practice Closed for Labour Day

Please note that the practice will be closed on Monday, 27 October for Labour Day 🌿

We’ll reopen Tuesday from 8:30 AM – 6:00 PM, ready to care of your spines and nerve system again! 🙌

Enjoy the long weekend — take time to rest, recharge, and enjoy the extra day off! 🌼

02/10/2025

✨🌿 𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐍𝐞𝐰𝐬! 🌿✨
Our team is growing 🙌 and we know many of you have been asking for more availability with our 𝐒𝐎𝐓 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫𝐬 💙

👩‍⚕️ 𝐃𝐫 𝐌𝐚𝐞𝐯𝐞 is now seeing patients from 𝐅𝐫𝐢𝐝𝐚𝐲 𝟑 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 🎉

Abut Dr Maeve
Dr Maeve is originally from Vancouver Island, Canada. Maeve moved to New Zealand to pursue her chiropractic education at the New Zealand College of Chiropractic. Maeve is trained in a variety of chiropractic techniques including SOT (sacro-occipital technique), and strives to provide the most accurate chiropractic adjustments suited to the individual. She enjoys working with seniors, mums & bubs as well as athletes. Dr Maeve’s hobbies include yoga, dance, Pilates and going to the beach.

👏 Please join us in welcoming 𝐃𝐫 𝐌𝐚𝐞𝐯𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐭𝐞𝐚𝐦! 💙✨

Welcome to Chiropractic Touch, your trusted chiropractor in Takapuna and the North Shore of Auckland. With years of experience, we offer expert chiropractic care using both manual adjustments and handheld instruments to address your specific needs.

30/09/2025

✨ Did you know? ✨
We’re proud to be a Southern Cross Health Insurance partner! 🩵

That means if you’re with Southern Cross, we may be able to claim for your chiropractic visits with us – making it easier than ever to prioritise your health and wellbeing.

✅ Hassle-free claiming that we can do on-site
✅ Quality care you can trust
✅ Invest in your health today

If you’re unsure about your cover, just ask our friendly team – we’re happy to help! 🙌

📞 Call us on 09 488 8001 or pop in to see us at Chiropractic Touch 12-14 Como St, Takapuna

24/09/2025

🙌 From Our Hands to Our Tools — How We Care for You at your Chiropractic Appointments 🙌

Here’s a closer look at some of the essentials we use in our practice,

🛏️ The Adjusting Table — Designed for comfort and precision in mind, making each adjustment smooth and effective.

🧺 Fresh Face Cloths — Soft, clean, and reusable. A simple choice that keeps things hygienic while reducing waste 🌏.

📍 Impulser or Activator — A gentle handheld tool that allows us to deliver safe, low-force adjustments with accuracy.

🤰🏻 Pregnancy Pillows — Specially designed to support our soon-to-be mama's feel comfortable during their chiropractic appointments.

🫶🏼 Our Hands — The most important tools of all, trained with skill and care to help restore alignment and support your body’s natural healing.

💬 Have questions about how these tools work or whether chiropractic is right for you? Ask us at your next visit, or drop your questions in the comments — we love sharing how chiropractic care supports your health, wellbeing and nerve system.

17/09/2025

🌿 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁 𝗼𝗻 𝗬𝗼𝘂𝗿 𝗙𝗶𝗿𝘀𝘁 𝗩𝗶𝘀𝗶𝘁 𝗮𝘁 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗧𝗼𝘂𝗰𝗵 🌿

Taking the first step toward better health is exciting — and we want your first visit to feel comfortable, clear, and stress-free. Here’s what you can expect:

👋 A warm welcome – From the moment you arrive, our team will greet you and make you feel at home.

📝 A thorough health history – We’ll listen to your story so we can understand when and how things went wrong.

📏 A comprehensive exam & spinal assessment – To assess your overall health.

🧠 Neurological Insight Scans – Using our advanced Insight technology, we perform three gentle, non-invasive scans,
1. Thermography – Detects inflammation and temperature differences along the spine.
2. sEMG (Surface Electromyography) – Measures muscle activity and areas of tension.
3. HRV (Heart Rate Variability) – Shows how well your body adapts to stress and recovers.

🩻 Referral for X-rays if needed

🙌 Your first neurologically focused chiropractic adjustment (if appropriate)

✨ At the end of your visit, we'll answer any questions you may have and at your next visit we will take the time to show you and explain to you what’s wrong, give you a solution, and give you a practical plan to get well and stay well.

We've got space for new patients right now so click here https://chiropractictouch.co.nz/ or give us a call to schedule in you or your loved ones today.

03/09/2025

September in NZ means Spring 🌱
The days get longer, the weather gets warmer, and most of us get a little extra pep in our step.

But here’s the catch… 👇
When new routines kick in — school runs, more time at the desk, weekend sport, even just tackling that spring garden 🌼 — your spine often cops the stress.

Think about it:

Sitting hunched at the laptop 💻

Carrying heavy school bags 🎒

Hours scrolling the phone 📱

Or pushing yourself back into training 🏋️

All of it adds up → poor posture, stiff muscles, and a spine that feels under pressure.

Here’s the good news: chiropractic care can reset and recharge your spine. Getting checked and adjusted by a chiropractor helps improve posture, ease tension, and keep your body moving the way it should as you dive into spring.

So don’t carry those winter slouching habits into the new season.
👉 Book your September posture + spine check today and start fresh this spring.

Your future self (and your spine) will thank you. 🙌

23/06/2025

❄️ 𝗪𝗜𝗡𝗧𝗘𝗥 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬 ❄️

We’ve teamed up to bring you the ultimate winter self-care bundle — packed with skincare, wellness tools, and local goodies to help you feel your best all season long 💆‍♀️🦶✨

But first... 𝗖𝗢𝗙𝗙𝗘𝗘. 𝗟𝗢𝗧𝗦 𝗢𝗙 𝗖𝗢𝗙𝗙𝗘𝗘. ☕

At Flourish Cafe we’re giving away 𝟮 𝗙𝗥𝗘𝗘 large coffees 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗘𝗞 for 4 weeks leading up to the big prize draw — because winter wellness starts with a warm cup in hand 🧡

🎉 𝗖𝗼𝗳𝗳𝗲𝗲 𝗱𝗿𝗮𝘄𝘀 𝘀𝘁𝗮𝗿𝘁: 𝟮𝟯𝗿𝗱 𝗝𝘂𝗻𝗲
🏆 𝗠𝗮𝗶𝗻 𝗴𝗶𝘃𝗲𝗮𝘄𝗮𝘆 𝘄𝗶𝗻𝗻𝗲𝗿 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗱: 𝟮𝟭𝘀𝘁 𝗝𝘂𝗹𝘆
📍 𝗣𝗿𝗶𝘇𝗲 𝘁𝗼 𝗯𝗲 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗲𝗱 𝗳𝗿𝗼𝗺 𝗧𝗮𝗸𝗮𝗽𝘂𝗻𝗮

𝗪𝗵𝗮𝘁’𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗮𝗶𝗻 𝗽𝗿𝗶𝘇𝗲 (𝘃𝗮𝗹𝘂𝗲𝗱 𝗮𝘁 𝗼𝘃𝗲𝗿 $𝟲𝟬𝟬)?
🍯 Manuka SPF Lip Balm
🛀 QV Cleanser, Moisturisers & Ceramides Cream
🌞 SolarCare B3 SPF 50 Sunscreen
👣 Toe Separators, Exercise Band, Spikey Ball & Heel Cups
🌿 Ti Ora Herbal Teas
🥥 Kokoberry Smoothie Bowl Discount Voucher
🧃 Elem Drinks

🦶 𝗣𝗼𝗱𝗶𝗮𝘁𝗿𝘆 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝗩𝗼𝘂𝗰𝗵𝗲𝗿 – Includes a 20-minute hands-on foot and gait assessment, as well as expert advice and a treatment plan with Advanced Podiatry Solutions.

💆 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝗩𝗼𝘂𝗰𝗵𝗲𝗿 – Includes a full health history, physical exam, insight scans and spinal exam plus your first neurological focused chiropractic adjustment at Chiropractic Touch.

And more!

👉 𝗛𝗼𝘄 𝘁𝗼 𝗲𝗻𝘁𝗲𝗿:

1️⃣ Follow Chiropractic Touch, Advanced Podiatry Solutions and Espy Skin on Facebook or Instagram
2️⃣ Share this post to your story or feed (don’t forget to tag us so we can see it!)

🧡 𝗕𝗿𝗼𝘂𝗴𝗵𝘁 𝘁𝗼 𝘆𝗼𝘂 𝗯𝘆:
Chiropractic Touch, Advanced Podiatry Solutions and Espy Skin

𝗪𝗶𝘁𝗵 products 𝗳𝗿𝗼𝗺:
Solarcare B3 KokoBerry That's It. Elem Drinks Ti Ora QUARTERPAST Flourish Cafe