Posturefit Studio

Posturefit Studio Structural & postural specialist helping you restore alignment, strength & freedom of movement. Online membership now open.

One-on-one, group training & postural assessments at Posturefit Studio – Eden Terrace, Auckland. Postural specialist ELDOA Myofascial stretching Group classes strength training Massage One on one Physiotherapy

31/10/2025

Time to take control

ONLINE MEMBERSHIP

Comprehensive Postural Solutions

If you’re ready to move freely again — to feel lighter, stronger, and more connected to your body — this is where to begin.

Whether you spend long hours at a desk or you train hard, you’ll learn how to:
• Decompress your spine and joints — creating space and postural support
• Normalise fascia — restoring glide, hydration, and tissue health
• Integrate posture — reconnecting your structure for effortless, efficient movement

These are the same methods I use with private clients to restore energy, mobility, and confidence — now available to you anytime, anywhere.

Every session is a step toward a body that feels supported, resilient, and alive.

Join today — $99/month
Instant access to all modules and daily movement tools designed to help you move well, age well, and feel your best.

Michelle Owen
Postural & Structural Specialist

https://membership.michelleowen.co.nz/joinus

27/10/2025



Staying at the Leading Edge of Longevity, Wellness & Human Performance
An incredible weekend of world-class speakers, new research, and powerful insights — all focused on optimising how we move, recover, and live long-term.
Held at the beautiful RACV Royal Pines Resort on the Gold Coast, the Wanderlust Wellspring Conference brought together international experts, connection, and community — body, mind, and spirit in full focus.
Feeling inspired and recharged — ready to integrate the latest science and insights into my work.

ONLINE MEMBERSHIPComprehensive Postural SolutionsIf you’re ready to move freely again — to feel lighter, stronger, and m...
07/10/2025

ONLINE MEMBERSHIP

Comprehensive Postural Solutions

If you’re ready to move freely again — to feel lighter, stronger, and more connected to your body — this is where to begin.

Whether you spend long hours at a desk or you train hard, you’ll learn how to:
• Decompress your spine and joints — creating space and postural support
• Normalise fascia — restoring glide, hydration, and tissue health
• Integrate posture — reconnecting your structure for effortless, efficient movement

These are the same methods I use with private clients to restore energy, mobility, and confidence — now available to you anytime, anywhere.

Every session is a step toward a body that feels supported, resilient, and alive.

Join today — $99/month
Instant access to all modules and daily movement tools designed to help you move well, age well, and feel your best.

🔗 Link in bio to access all modules and start restoring your structure from the inside out.

Michelle Owen
Postural & Structural Specialist
www.michelleowen.co.nz/membership















Address

Level 2 10 New North Road Eden Terrace
Auckland
1021

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 12pm

Telephone

006421770153

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