Holistic Homeopathy

12/02/2026

I’m so delighted that I got to interview homeopath Tracey Bonnington and talk about the sacred journey and family lineage.
Listen now on Spotify

05/02/2026

I’m so excited to launch my very first podcast. This was a super interesting conversation with homeopath Sonia Pechner about her experiences with Homeopathy for Health in Africa.
Listen now on Spotify under Holistic Homeopathy- Behind the Remedies

04/02/2026

I’m pretty excited to have started a podcast! This is a way I wanted to give back to homeopathy which has been such a beautiful gift in my life.

The podcast is dedicated to sharing real stories from homeopaths around the world and helping people understand what homeopathy is

You can tune into Spotify to listen. Search for Holistic Homeopathy- Behind the Remedies

01/01/2026

Happy New Year
Thank you to everyone who has chosen to have their health & wellbeing supported through Homeopathy

Good things are happening this year and I’m excited you’re all along for the journey 🥰

12/12/2025

Whether it's your case or your child's case there's something incredible about having a Homeopath take your case.

To see patterns, connect themes and look at what needs to be addressed. To look at your health and wellbeing in a holistic way

04/12/2025

Imagine a flu where every bone in your body feels broken.

Where the aching is so deep and relentless that you can hardly move, and yet lying still brings no relief.
There is great restlessness, you cannot keep still.
You may even moan or cry from the intensity of the pain.
That is the picture of Eupatorium perfoliatum,
the “bone-set” remedy, named because the pains are so severe it feels as though the very bones are breaking.

The muscles ache and feel bruised.
There is a bursting, throbbing headache, and even the eyeballs ache.
The pain is everywhere, in the limbs, the back, the head,
but especially deep in the bones.
You toss and turn, searching for a position of comfort, but none can be found.
You are thirsty, especially for cold drinks, but soon after drinking, nausea or even vomiting of bile may appear.
The influenza of Eupatorium is not subtle, it is heavy, deep, and relentless.

In homeopathy we look at this exact picture:
the bone-deep pain, the chills, the thirst, the restlessness,
and recognise the expression of Eupatorium perfoliatum.

Eupatorium perfoliatum was introduced into the homeopathic Materia Medica
by Dr. Constantine Hering, based on his American provings in the early 19th century.
Its roots however, go further back to Native American herbal medicine, where “Boneset” was traditionally used for fevers and chills long before its systematic proving.

Later in the 19th and early 20th centuries, classical homeopathic texts repeatedly recorded its value during influenza epidemics,
especially in cases with deep bone pain, thirst for cold drinks, and vomiting of bile.
Reports from those eras describe its characteristic picture appearing again and again among epidemic cases, a testament to the consistency of its proving and clinical record.

For more than two centuries, Eupatorium perfoliatum has remained one of the great influenza remedies, illustrating the depth and precision of the Materia Medica, where each remedy reflects the unique expression of illness in the individual.

Have you used Eupatorium perfoliatum in influenza,
or seen its picture appear in practice?

Stay tuned!
Next week we will explore another influenza remedy,
with its own unmistakable character.

08/11/2025

I highly recommend all of my parents to follow Mary’s page for very sound parenting advice. I’m sure you’ll also find her podcast interview interesting

22/10/2025

Let’s talk the change — because wow, does it ever live up to its name!

One minute you’re fine, the next you’re wondering who swapped your metabolism for a slower model and why your jeans are suddenly conspiring against you.

I’ve been there — hot flushes, sleep chaos, mood swings, and the slow, sneaky creep of extra kilos that seem to appear just from looking at bread.

But here’s what I’ve learned (and what’s been working):
🌿 Homeopathy can support your body’s natural balance and calm those hormonal rollercoasters.

🥑 Pro-metabolic eating — focusing on nourishing, food that supports thyroid and hormone health — makes a huge difference.

💪 And lifting weights? Absolute game changer. Think strength, energy, and confidence that goes beyond the scale.

Menopause doesn’t have to mean slowing down — it can mean leveling up.

✨ Ready to feel more like you again?

Let’s talk about how homeopathy, nutrition, and movement can help you thrive through this season.

21/05/2025

14/05/2025

Becoming a new mother is one of the biggest life changing events a woman will ever go through. Read more about ways to support both physically & emotionally with homeopathy

04/04/2025

I hope you enjoy…how beautiful homeopathy is

19/03/2025

Professional registration…it may be a surprise to know that people can do a short course on Homeopathy…or in fact no training at all and call themselves a Homeopath. Crazy right?

So how do you know you’re getting the real deal? Look for a homeopath who is registered with their country’s professional homeopathic registration board.

In New Zealand it’s the New Zealand Council of Homeopath (NZCH). This means that the homeopath you’re choosing has had three to four years of training in Homeopathy, Anatomy, Physiology & Pathophysiology. They’ve done hours and hours of cases, clinical training, had case assessments and had to pass certain tests & standards.

On top of that registration means providing your registration board with proof of professional competency & safety in practice & ongoing continuing professional development.

Professionalism is vital in any profession and that’s why I commit my voluntary time to serving on the Executive Council of Homeopaths here in NZ.

I also get to work alongside five other incredible homeopaths to serve our homeopathic community in NZ