kfitlab

Welcome to K-Fit Lab! Parnell Private Gym and Milford Beach Bootcamp. Come and join, all fitness levels welcome!

Helping you move stronger, feel fitter and enjoy your fitness journey🌟.
👟 Mangawhai Bootcamp (from Feb 16!)
🏋️‍♀️ Private Studio Coming Soon
Workouts that are fun, challenging & all about progress, not perfection.

27/02/2026

Mangawhai bootcamp schedule👟🔥💪

14/02/2026

We launch TOMORROW Mangawhai☀️!

Bootcamp kicks off Monday the 16th of February and I’m really looking forward to getting started with you all. After running my Milford Bootcamp, I can’t wait to build the same supportive and welcoming community here💪.

All fitness levels welcome! Everything is scalable and you can work at your own pace👟.

Photo is from my Milford crew. Mangawhai, you’re next.

Message me if you’re keen to join👟

02/02/2026

A little update🤍

As many of you know, I’ve recently moved to Mangawhai, so from here the bootcamp will be taken over by Naomi from Back To You Fitness💪.

This community has meant so much to me, and I couldn’t have chosen a better person to continue it. Naomi is an amazing coach and you’ll be in very good hands.

I’ll be around during the transition and please give Naomi a warm welcome 👉

01/09/2025

Saturday morning bootcamp crew getting it done💪🔥🌈. Plus Toby🐶😍

19/07/2025

BIG NEWS! ✨
After 5 amazing years running K-Fit Lab Parnell, I’ve officially handed over the studio to the incredible Sierrah — who’s taking the reins under her own brand, .studio 💪🏼

Thank you for all the love and support over the years. It’s been a privilege to train you, and I’ll miss the incredible people most of all.

While I won’t be returning to Parnell, I’m still running bootcamps on the Shore and growing K-Fit in new ways 💛

Go follow .studio and show her some love 🤍

13/02/2025

Take your fitness journey to new heights with Sierrah in Parnell. She has limited personal training spots available and will help you achieve your health and fitness goals . Don’t miss out - book a consult today before she is fully booked. Send a DM or email Sierrah.pt@gmail.com to secure your spot👊.

17/01/2025

Ready to Level Up Your Fitness in 2025?
🌟 Join Sierrah at the Parnell Studio for personal training tailored to YOU! Whether you’re looking to build strength, improve mobility, or simply feel more confident, she will create a program designed to meet your goals.
✅ One-on-one or small group sessions ✅ Private, fully-equipped space ✅ Support and accountability every step of the way
✨ Make this year YOUR year to thrive! DM or email kelly@kfitlab.co.nz to book a free consultation and let’s get started 💪
📍 Studio located in the heart of Parnell 📆 Limited spots available—don’t miss out!

07/01/2025

Sierrah will be covering my maternity leave and starts in Parnell on Monday the 20th of Jan. She brings 9 years of experience in the fitness industry. Whether you’re looking to get back into fitness, push yourself to the next level, or simply have fun, Sierrah is here to help you crush your 2025 goals! 🚀
Get ready for a year of fitness, fun, and progress. Here’s to achieving new goals together in 2025! ✨

23/09/2024

🌟 Strength Training for Longevity 🌟

Boost your health and stay strong for life! Just a few sessions a week can:
💪 Protect your bones 🔥 Rev up your metabolism 🧘‍♀️ Improve joint health ❤️ Support your heart
It’s never too late to start. Strength is for everyone, no matter your age!

19/07/2024

A break between the rain☔️! Great effort by our Saturday morning bootcampers completing the Olympic challenge this morning🏋️‍♂️💪.

04/07/2024

Getting stronger every week🌟! It’s about sustaining good habits that keep you healthy for life. Consistency and commitment to health and fitness lead to a longer, happier life. Let’s keep pushing and achieving our goals together!💯✨

30/03/2024

Happy Easter from Toby and K-Fit Lab. Hope everyone is enjoying some down time, a few easter eggs and hot cross buns🐣🐣🐣. Next week it’s time to work off the treats🤣.

Address

Auckland
0505

Telephone

+64274157599

Website

http://www.kfitlab.co.nz/

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