Rachel Wilson, Naissance Natural Health

16/12/2025

I can’t believe the year is drawing to an end. There are a few appointments left this Thursday if you wanted to see out 2025 with some time in clinic with me 🌺Next year my clinic days in Auckland will be Tuesday and Wednesday with perhaps something in the pipelines for North Auckland.😉😘🧡

20/10/2025

So proud of Jed and Bella. Five years of hard work and they sat their final exam today. That was one huge mountain climb ⛰️ x

16/02/2025

🌿 Naissance Pre-Birth Tea 🌿

Born out of frustration with the difficulty of accessing high-quality organic ingredients, too many settle for supermarket raspberry leaf tea—often just sawdust in a bag. This bespoke blend, handcrafted by Rachel, ensures you get only the best organic herbs to support your journey to birth. ✨

Why this blend?
• Raspberry Leaf 🍃 – Traditionally used to tone the uterus and support efficient contractions. Suitable from 28 weeks at 1 cup per day.
• Nettle 🌱 – Rich in iron and minerals for added nourishment.
• Dandelion Leaf 🌼 – Gentle liver support and fluid balance, aligning with Traditional Chinese Medicine principles. In TCM, the Liver system is particularly supported in the third trimester for smooth Qi flow and Blood nourishment.
• Spearmint 🍃 – Added for taste and digestion.

How to take it:
➡️ From 28 to 32 weeks – 1 cup per day
➡️ From 36 weeks – 2 cups per day if prescribed pre-birth herbs from Rachel.
➡️ 3 cups if no other pre-birth herbs are being used.

✨ Available when you see Rachel or at Motherwell Clinic.

09/12/2022

Well as we near the end of the working year for 2022 I wanted to say thank you to all my lovely clients who entrust me to walk beside them for a while. I’m not much of a poster, so if you’ve followed me you won’t have seen much from me on this platform😂. It’s been a year of change with Margaret retiring, Sarah moving to Italy and the clinic being remodelled. However despite all that it’s business as usual from me, with a few exciting new things in the pipeline for next year. I will be taking a break with my whanau from Christmas’s till the 10th of January. Bookings can be made online as Debbie will also be taking a much deserved break . Please get in touch via email if you need me to sort product for you before hand. Much aroha to you and yours from me and mine 🥰🥰🥰🥰🥰

17/08/2022

An interesting compromise to get a better nights sleep 😍

Are you experiencing interrupted sleep? The Scandinavian sleep method has been found to eliminate sleep disturbances, maintain the right sleep temperature, and support a higher sleep quality. Couples who sleep together have been found to benefit greatly from the Scandinavian sleep method as they develop a more restful sleep.

“It’s pretty telling that Scandinavian countries tend to rank as some of the highest in terms of sleep quality,” says Ashley Zlatopolsky (although, unfortunately, Finland has the highest Alzheimer’s rate in the world, although this is likely to be due to non-sleep factors such as toxin exposure).

One more benefit: better cognitive health.

To learn more, check out the link below. https://www.realsimple.com/health/preventative-health/sleep/scandinavian-sleep-method

09/03/2022

The HAPI Trial is now looking for participants. If you, or someone you know, would be interested in taking part in a clinical trial looking at the effects of zinc and B6 on the symptoms of generalized anxiety have a look at our new trial site. Link in first comment.

27/02/2022

Wahoo- finally got to do some real life professional development. Such an incredible weekend learning cutting edge Neuropuncture incorporating our classical TCM and backing it up with researched based Neuroscience . Learnt some awesome protocols for insomnia , anxiety and depression . Can’t wait to bring it to clinic this week 🥰🥰😘.

02/01/2022

Cautiously peeping out for 2022 from our new home and happy place. Thanks to all you beautiful people who put your trust in me with your health- be it physical or emotional…… whether you need to vent or cry or restore or heal…. you presence enriches my life and I wish you great things for 2022 ###x

02/12/2021

And now for our exciting news .After many months of seeking a replacement for the lovely Margaret, we are excited and lucky to welcome Sarah Hanline to Naissance on Monday afternoons.
Sarah is a fully registered acupuncturist and ACC provider with a passion for Womxns health. She also brings her experience with cosmetic acupuncture to Naissance which thrills us no end ( Rachel will be looking 10 years younger in no time 🥰)
She loves all things 70’s, music, art, hiking and skating & is passionate about self-expression & inclusivity.
I am sure you are going to love her. Online booking with Sarah will be available from Monday or you can get in quick and call through now ……. Happy Thursday 🌺.

29/11/2021

At long last …….
From Friday the 3rd of December we are able to treat everyone, similar to how it was at Alert Level 2. Can’t wait to see all you beautiful people again .

12/12/2020

Researchers at the University of Birmingham and Tommy's National Centre for Miscarriage Research say giving progesterone to women with early pregnancy bleeding and a history of miscarriage could lead to 8,450 more babies being born each year. The team have published two new studies evidencing bot

13/11/2020

Fill in our online form to be added to our no-spray register.