The Urban Physio

The Urban Physio Supporting your wellness for an urban lifestyle.

We had a great team reformer Pilates session at . It was super fun and we can highly recommend it!
02/03/2026

We had a great team reformer Pilates session at . It was super fun and we can highly recommend it!

Meet Flor our amazing new Practice Manager. Originally from Argentina. Flor has a strong background in customer service,...
30/01/2026

Meet Flor our amazing new Practice Manager. Originally from Argentina. Flor has a strong background in customer service, with experience in both hospitality and healthcare. Flor loves meeting new people and building genuine connections. Say hello when you’re next in the clinic.

Introducing our newest Physio Lily. Lily is a Ponsonby local who loves gym training, Pilates, sports, days at the beach ...
27/01/2026

Introducing our newest Physio Lily. Lily is a Ponsonby local who loves gym training, Pilates, sports, days at the beach and trying new coffee spots. Book online with Lily today! Link in bio.

Introducing our newest Physio Ffion. Ffion is a UK trained Physio with a Masters in Physiotherapy and a background in Sp...
21/01/2026

Introducing our newest Physio Ffion. Ffion is a UK trained Physio with a Masters in Physiotherapy and a background in Sport and Exercise Science. We can’t wait for you to meet her.

Merry Christmas to all our wonderful clients this year. We are closing at 1pm on Christmas Eve and reopen at 6am on the ...
20/12/2025

Merry Christmas to all our wonderful clients this year. We are closing at 1pm on Christmas Eve and reopen at 6am on the 5th of January.

Introducing Nurochek. We had Ex All Black and Blues player Steve Devine come and give the team extensive training on the...
07/11/2025

Introducing Nurochek. We had Ex All Black and Blues player Steve Devine come and give the team extensive training on the worlds first portable brain 🧠 scanner. It’s FDA approved that provides an objective concussion assessment in just 2 mins. Exciting times ahead.

Our Villa. 76 Jervois road with complimentary parking down the back.
27/10/2025

Our Villa. 76 Jervois road with complimentary parking down the back.

Our rooms are vibrant yet calming. Make a booking and check out our urban space.
16/10/2025

Our rooms are vibrant yet calming. Make a booking and check out our urban space.

is iconic. Great for a staff social. Thanks for having us! If you haven’t been down there get amongst it.
04/10/2025

is iconic. Great for a staff social. Thanks for having us! If you haven’t been down there get amongst it.

Always learning. Thanks to for showing us some sweet moves on the reformer. We appreciate you.
18/09/2025

Always learning. Thanks to for showing us some sweet moves on the reformer. We appreciate you.

Team walk for walk the talk! keeping us fuelled. Thanks guys!
15/09/2025

Team walk for walk the talk! keeping us fuelled. Thanks guys!

⛵️ Sailing into the team — meet our new physio, Stefano de Pirro! With over a decade of experience treating world-class ...
04/09/2025

⛵️ Sailing into the team — meet our new physio, Stefano de Pirro!
 
With over a decade of experience treating world-class athletes, Stefano joins us from his most recent role as Head Physiotherapist for Luna Rossa Prada Pirelli at the America’s Cup, where he worked alongside the Ferrari F1 medical team to keep sailors at peak performance.
 
He’s also supported top ATP & WTA players like Dominic Thiem and Denis Shapovalov at Grand Slams around the world and now, he’s bringing that same elite-level care to our Ponsonby clinic.
 
Whether you’re dealing with an injury, prepping for a race, or just want to move better, you’re in the right hands.
 
🗓 Book with Stefano via the link in bio
🌍 Speaks English, Italian & Spanish

📍 The Urban Physio, Ponsonby
 

Address

76 Jervois Road, Ponsonby
Auckland
1011

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm

Telephone

+6492167799

Website

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