Auckland City Physio

14/02/2022

An interesting insight into how monitoring workload (how much you do and the effects it has on you) helps with managing injury risk. It’s a concept relevant for elite level and recreational athletes alike

The LA Rams remain one of the least injured teams since 2016. Their sports medicine VP said it's thanks to an approach inspired by the Premier League.

25/01/2022

We are open and available for in-person and Telehealth appointments. We are taking extra precautions to ensure both patient and staff safety. See the link below to book an appointment:

https://aucklandcityphysio.co.nz/book-online/

Physiotherapists can operate through all COVID-19 Protection Framework (traffic light) settings. Don't wait — make an appointment today.

08/09/2020

Today is World Physiotherapy Day with this year’s theme highlighting physiotherapy’s vital but often unacknowledged role in recovery from COVID-19. This PNZ is calling on the NZ Government to increase funding of physiotherapy across the health sector.

16/06/2020

For those of you interested in Premier League football - there is likely to be a heightened risk of injury, particularly to muscles, when matches resume. It demonstrates the importance of injury prevention programs, like the FIFA 11+, Nordic Hamstring and Copenhagen exercise programs

The Premier League returns this week after 100 days of inactivity, but there will be fears among coaches and physios of an increased chance of injury after such a long lay-off.

28/11/2018

Exercise is used for treating concussion, rather than just rest. Has been shown to speed up recovery times

The traditional thinking was if you get a concussion, the best thing is rest. But a doctor says that's the worst thing you can do.

29/06/2018

Great to be officially open as Auckland City Physio!

We have expanded and rebranded from our previous Viaduct Physiotherapy clinic

We will continue to offer the same highly skilled Physiotherapy, Rehabilitation and Massage Therapy for all injuries but specialising in:
- Sports Injuries
- Spinal injuries
- Corporate Health
- Pre and Post Surgical Rehabilitation
- Acupuncture and Dry Needling
- Therapeutic and Sports Massage

We are now open in two fantastic locations:
- Viaduct Clinic (Level 2, 6 Viaduct Harbour Ave)
- Shortland St Clinic (Ground Floor, 18 Shortland Street)