Ayurda Wellness

Ayurda Wellness Ayurda brings the ancient knowledge of Ayurveda into a complete holistic health experience. Ayurda Wellness - Wellness from the inside out.

Located in Parnell, Auckland. Nurture yourself with customised facials, luxurious massages and specialised Ayurvedic treatment from trained therapists that make sure to treat your concerns. Australasia's most experienced Ayurvedic physician offers wellness consultation for a range of ailments and disease, identifying the root cause of imbalance in your health and setting a six-stage programme for your healing journey - this is available both online and in person at our Parnell location. After 44 years of experience in the field of Ayurveda, Dr Ajit has also formulated the Ayurda range of complex, natural health supplements using his in depth knowledge of traditional Ayurveda and experience of clients throughout his time.

We all know that special person, the one who runs on a high-speed, busy life. They put everyone else first. They deserve...
07/12/2025

We all know that special person, the one who runs on a high-speed, busy life. They put everyone else first. They deserve a moment of deep, natural healing, a time-out from life's constant pressures and temptations.

For Christmas, give the wisdom of Ayurveda, tailored just for them.

For every $100 gift voucher purchase, we'll gift you a $20 bonus credit to use on your own next booking or in-store purchase at Ayurda Wellness! It’s our way of encouraging your own self-kindness ritual.

Plus, enter the January Wellness Prize Draw: Every gift card purchased in December (1st–31st) goes into the draw to win a Wellness Prize Pack valued at over $450!

The vouchers grant access to a choice of an enriching wellness treatments for the body and mind.

A gift card is the easiest path to true wellbeing.

Shop the special and give a gift as meaningful and impactful as they are: https://vist.ly/4hk7q

Details to note:

Offer Period: 1st December - 31st December.

Voucher Expiry: 180 days after purchase.

Note: Physical gift cards can be purchased both in-store & online and are sent out via courier.

Florence had searched for the best. She knows what true luxury feels like. And when she found it, she shared the secret ...
05/12/2025

Florence had searched for the best. She knows what true luxury feels like. And when she found it, she shared the secret with her husband, John.

This is why we do what we do. We offer a true sanctuary.

"This is such a great spa...I have personally been to a few places and this one tops it. It is pure luxury...you come out relaxed and ready to challenge the world. It is well worth the money and relaxation."

Florence found the complete wellness ritual. And her husband John? He went for a massage and was in pure bliss. The ultimate stamp of approval from the husband and wife duo.

This is the power of a shared Ayurda experience, an investment in individual peace and combined harmony.

Ready for the luxury that tops the rest? Book your visit for two here:

https://vist.ly/4hajq

The world is loud. Your mind can get swept up in the constant, noisy current. It is easy to feel the distraction, to for...
03/12/2025

The world is loud. Your mind can get swept up in the constant, noisy current. It is easy to feel the distraction, to forget the simple, vital things.

We forget the rituals that truly feed our peace and the actions that keep our inner Agni burning bright.

Note to self: Bring your attention back to what is truly important. Your health, your peace and your daily non-negotiable moments of self-kindness.

That is your mission, take a deep breath, you are grounded now. Now, move forward with intention & with absolute clarity.

What is the one thing you are bringing your focus back to today?

15% Off On Now, your calm is calling.In a world that speeds up every day, this is your invitation to slow down and liste...
30/11/2025

15% Off On Now, your calm is calling.

In a world that speeds up every day, this is your invitation to slow down and listen. Choose a moment of stillness and invest in your own wellbeing.

For a limited time only, enjoy a huge 15% off our range of Ayurda Skincare & Supplements Products (some exclusions apply).

PLUS Spend $200 or more on any Ayurda products - Skincare and Supplements and receive a FREE Ayurda Invigorating Face Scrub - valued at NZ$39.99
This is your invitation to feel more in control of your health, because you deserve to feel your best from the inside out.

These are not just products, they are tools to help you create daily rituals that soothe your nervous system, nourish your skin, and bring you back to your centre.

Answer the call. Shop our special offer here: https://vist.ly/4gipr

Free gift promo for Products only, must be a $200+ total after discounts applied, excludes all Treatments and Consultations.

Available until 2nd Dec (11:59pm), or while stocks last. Cannot be used with any other discounts.

Some days the world feels like it's pulling you in a hundred different directions. This is your moment to pause, to brea...
25/11/2025

Some days the world feels like it's pulling you in a hundred different directions. This is your moment to pause, to breathe, to choose yourself.

This is not about a quick fix, it’s about creating rituals that restore your natural glow and bring you back to balance. It’s a chance to invest in a wellness journey that goes deeper than the surface.

For a limited time only, enjoy a huge 15% off our range of Ayurda Skincare & Supplements Products (some exclusions apply).

PLUS Spend $200 or more on any Ayurda products - Skincare and Supplements and receive a FREE Ayurda Invigorating Face Scrub - valued at NZ$39.99
This is your invitation to feel more in control of your health, because you deserve to feel your best from the inside out.

Shop the range here: https://vist.ly/4fz7s

Free gift promo for Products only, must be a $200+ total after discounts applied, excludes all Treatments and Consultations.

Available until 2nd Dec (11:59pm), or while stocks last. Cannot be used with any other discounts.

“I have been visiting Dr Ajit for over 20 years now. Throughout this period I have found each experience very restful, p...
25/11/2025

“I have been visiting Dr Ajit for over 20 years now. Throughout this period I have found each experience very restful, peaceful and practical.”

What a gift to have a relationship built on trust. We love hearing stories like this from Linda, who reminds us that true wellness isn't a quick fix, it's a journey.

She continues, “When I am feeling insecure about the state of my health… I know it is time to visit Dr Ajit. Being a holistic-based experience the Doctor will run through my diet, emotional health, take my pulse, and make very practical and insightful suggestions.”

This is what we believe true healthcare should feel like: a place of peace, reassurance, and genuine insight. A place where you are seen as a whole person, not just a set of symptoms.

https://vist.ly/4fuvq

Some days you feel totally on top of it, calm and clear. Other days, you're buzzing with a million thoughts, or maybe yo...
22/11/2025

Some days you feel totally on top of it, calm and clear. Other days, you're buzzing with a million thoughts, or maybe you just feel heavy, like you're moving through thick air.

In Ayurveda, we call these energies the three gunas: Sattva (purity), Rajas (activity), and Tamas (inertia). Think of them as the three forces that shape your mind and nature.

Too much Rajas and you feel stressed or restless. Too much Tamas and you feel sluggish or foggy. The goal isn't to get rid of them, but to gently guide them into balance. That’s where Sattva comes in, it’s the quality of harmony and clarity.

At Ayurda, our products and treatments are crafted to help you cultivate that feeling of Sattva, the calm, clear feeling of being truly yourself. It's a kind of inner peace that shows up as an outer glow.

https://vist.ly/4fk3x

Did you know the first rays of morning sun are a goldmine for your wellbeing? In Ayurveda, this soft light between 6am a...
18/11/2025

Did you know the first rays of morning sun are a goldmine for your wellbeing? In Ayurveda, this soft light between 6am and 10am is brimming with prana, pure life force.

It's a gentle kind of warmth that wakes up your agni (that's your digestive fire) and gets everything humming. This simple ritual, this tiny moment of presence, helps balance your hormones and build ojas (your body's deep immunity).

It's a small act with a massive return. One minute in the sun can nourish you from the inside out and set you up for the day

The holiday hustle is real! That pre-holiday hectic schedule can leave you with a tight back, stiff neck, and a mind buz...
16/11/2025

The holiday hustle is real! That pre-holiday hectic schedule can leave you with a tight back, stiff neck, and a mind buzzing with stress. It's so common for all that anxiety to settle right in your back and shoulders.

This festive season, beat the festive stress and fix that tight back before the holidays with the gift of relief.

Our Kati Basti treatment is designed to melt away that tension. We use warm, medicated oil and gentle massage to soften and soothe those tight muscles, allowing you to move freely and feel a sense of calm.

Special offer: Book a Kati Basti, and receive a free 15 Min Quick Health Check Consultation with Dr. Ajit valued at $50!
Simply select Kati Basti + add the 15 Min Health Check, and at check-out use the code CONSULT15.

This promotion is only available from now until Nov 30th. Actual treatment bookings must be made for a date before Dec 20th.

Book your pre-holiday reset here: https://vist.ly/4eq2x

Have you ever wondered why some days you feel full of energy and others you just want to curl up with a book? Your body ...
16/11/2025

Have you ever wondered why some days you feel full of energy and others you just want to curl up with a book? Your body isn’t being random, it’s talking to you.

In Ayurveda, we call this your dosha, think of it as your body's unique blueprint. There are three main energies: Vata (air), Pitta (fire), and Kapha (earth). We're all a beautiful blend of them, but one or two are usually more dominant.

When your doshas are in balance, you feel amazing but when they're not, that's when things can feel a bit off. The magic is in learning to listen to your body and help it find its way back home to balance.

It's a conversation. And it's one we can all learn to have. Want to understand your unique blueprint? Our consultations can guide you: https://vist.ly/4epjs

“As a result of consultations with Dr. Ajit and treatments at the Ayurda clinic, my health has radically improved... Thi...
13/11/2025

“As a result of consultations with Dr. Ajit and treatments at the Ayurda clinic, my health has radically improved... This is ‘healthcare’ as it should be.”

We love hearing stories like this from Ketana.S. It reminds us why we do what we do. It’s not just about addressing a specific illness, it’s about creating a kind of wellness that becomes a part of your daily life.

This is what we believe true healing looks like. It’s a partnership and journey where you feel empowered, informed, and truly cared for.

You can book a consultation here: https://vist.ly/4e6nu

Tired of back pain? That persistent ache, the stiffness that just won't budge? Your body is telling you it's time for so...
10/11/2025

Tired of back pain? That persistent ache, the stiffness that just won't budge? Your body is telling you it's time for some deep care.

Introducing Kati Basti, a time-honoured Ayurvedic treatment for your back. Imagine a small dough ring placed right over the area of concern, filled with warm, healing oil. The warmth melts into your rigid muscles, making them soft and supple. Unlike some treatments that rush in, we take our time. This gentle softening process is crucial. It’s followed by a full-back massage and a jet of herbalised steam to help the oil work its magic even deeper.

Kati Basti can help if you suffer from:

- Lower or upper back pain
- Sciatica
- A stiff neck or frozen shoulder
- Sports injuries

Special offer: Book a Kati Basti, and receive a free 15 Min Quick Health Check Consultation with Dr. Ajit valued at $50!
Simply select Kati Basti + add the 15 Min Health Check, and at check-out use the code CONSULT15.

This promotion is only available from now until Nov 30th. Actual treatment bookings must be made for a date before Dec 20th.

Book your appointment and finally give your back the relief it’s asking for here: https://vist.ly/4dqng

Address

465 Parnell Road
Auckland
1052

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm

Telephone

+64274298886

Website

https://linktr.ee/ayurda, https://ayurda.com/pages/ayurvedic-30-day-wellness-challenge

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