Karen's Reflexology

Karen's Reflexology 'Karen's Reflexology' Studio is based in Albany in Auckland, New Zealand. Providing Foot, Hand & Ear Reflexology. Indian Head Massage & Reiki. Welcome!

Karen Middleton is fully qualified & certified. She owns & runs the School of Reflexology. My purpose and passion is your wellness and wholeness. I hope to assist you to be the best version of yourself. x Karen x

Reflexology is a complementary therapy based on the principle that all the systems of the body are mapped out in reflex points on the feet, hands and ears. Reflexology is a wel

l established holistic therapy which treats the mind and body as a whole to achieve a state of general well-being. An increasing number of people are using this safe, natural therapy as a way of relaxing and harmonising the body. I have completed two diplomas each in Reflexology and 'Anatomy and Physiology' and am a member of Reflexology New Zealand. All RNZ practitioners have satisfied important criteria in relation to professional knowledge, training and continued education, and are bound by the code of ethics and code of practice set down by Reflexology New Zealand. Your treatment will be undertaken within the premises of my school The Auckland School of Reflexology in the convenient suburb of Albany, Auckland, New Zealand.

Every time I have my reflexology session with Maria, I am reminded why I choose to receive reflexology regularly, and wh...
30/04/2026

Every time I have my reflexology session with Maria, I am reminded why I choose to receive reflexology regularly, and why I chose to learn reflexology 15 years ago. ❤️

😌 Purposeful rest
😴 Deep relaxation
🥰 Soul nourishing
🤯 Mind calming
💪 Tension releasing
😓 Ache easing
🫁 Breath deepening
🫀 Circulation boosting
🧬 Hormone balancing
⚖️ Equilibrium restoring
🧠 Nervous System reset
🫶 Self nurturing

And last but not least, immensely supportive for my feet and body biomechanics. 👣

x Karen x







Do you listen to your body?Do you hear its whisperings?Do you ignore its messages?Please listen. 😳Please don’t ignore. Y...
29/04/2026

Do you listen to your body?
Do you hear its whisperings?
Do you ignore its messages?

Please listen. 😳
Please don’t ignore.

Your body’s whispers (subtle aches, fatigue, or other changes) are often its earliest messages to you that symptoms are starting to surface. 🥴

Seek help ... help that will assist you to listen to the whisperings, interpret the messages, and get to the root of a potential problem before your body is required to shout. 😩

Reflexology has the potential to do this, and may be just the right therapy to do this for you.😉

If you’ve not yet experienced reflexology then seek out a certified practitioner near you and give it a try as soon as possible. 💜

x Karen x







Posting this one again, just because it’s still happening ❤️💙💜💛💚🧡🩷🩵🤎🤍🩶x Karen x
28/04/2026

Posting this one again, just because it’s still happening ❤️💙💜💛💚🧡🩷🩵🤎🤍🩶

x Karen x





Another person fully trained and certified as an Indian Head Massage Practitioner. 💆🏽‍♂️💆🏻‍♀️ Congratulations Andrea. 🎓🥳...
25/04/2026

Another person fully trained and certified as an Indian Head Massage Practitioner. 💆🏽‍♂️💆🏻‍♀️

Congratulations Andrea. 🎓🥳

It was a pleasure to read your assignment and case study work.

The people you practised on definitely reported feeling the benefits of the deep relaxation from this gentle therapy ….. and loved each session with you. 😌

I can see that Indian Head Massage will be a popular and valuable addition to your list of services.

x Karen x




A poignant and yet beautiful scene in Browns Bay 🇳🇿 ANZAC Day 2026x Karen x
24/04/2026

A poignant and yet beautiful scene in Browns Bay 🇳🇿 ANZAC Day 2026

x Karen x







24/04/2026

This little video demonstrates the interaction between myself and my client when I am identifying the most beneficial points on which to affix Ear Seeds on to her ears. 👂

Through discussion, we together select areas that are needing support at the time. This may be physical or emotionally. 🥴💪🦵😩

I then use my metal point detector tool to methodically palpate each of these points. The aim is to find the most reactive or sensitive ones. These are exhibiting a functional disturbance or imbalance in the body.

The client’s interaction is vital for this process. Whilst some imbalances may be indicated in markings on the surface of the ear, I am obviously not able to feel the sensitivity level.

So … I probe, and she reports back.
Then those points get Ear Seeds.❤️

x Karen x



23/04/2026

The next Introduction to Foot Reflexology Workshop.

🔹25 & 26 July
🔹9am to 5pm both days
🔹$395

Course Content:
- What is Reflexology
- History of Reflexology
- Zone Therapy
- Basic Reflexology Techniques
- Basic structure of the Feet
- Understanding a Foot Chart
- Foot massage procedure
- Reflexology procedure
- Benefits of Reflexology
- Contra-indications and safety
- Post treatment advice for clients
- What you can expect to find
- Documenting your findings
​
There is plenty of hands-on work on this course! And you will receive a certificate of attendance.

Here is link to the website. 💻

https://www.aucklandschoolofreflexology.co.nz/reflexology-courses/introduction-to-foot-reflexology

This course is also the first step towards continuing on to studying a full Diploma in Reflexology in 2027.

x Karen x




If you are one of our existing clients who prefers a Saturday, or would like to be a client of ours ….. Emma has opened ...
22/04/2026

If you are one of our existing clients who prefers a Saturday, or would like to be a client of ours …..

Emma has opened up her booking calendar for appointments this Saturday. 🗓️

Book your spot with Emma NOW so that you don’t miss out. ❤️

x Karen x







Don’t you love the tag on my teabag today. ☕️❤️x Karen x
22/04/2026

Don’t you love the tag on my teabag today. ☕️❤️

x Karen x







Just this … 💙x Karen x
22/04/2026

Just this … 💙

x Karen x







Over the past 25 years or so reflexology has grown in its popularity, with many more people seeking a practitioner in th...
22/04/2026

Over the past 25 years or so reflexology has grown in its popularity, with many more people seeking a practitioner in their area.

In this time the therapy itself has also grown numerous branches and offshoots. Practitioners can up-skill on post graduate training courses to enhance their knowledge in a specific area, and add value to their clients experience in an even more targeted way.

Remember, we still don’t ‘treat’ any specific conditions, but rather this further training provides us with more knowledge, insight, techniques and skills with which to support the body and its issue/disorder/symptoms at the time.

Here’s a list of some of the areas of extra training your reflexologist may have undertaken after their initial qualification in foot reflexology …

* Hand Reflexology
* Ear/Auricular Reflexology & Ear Seeding
* Facial Reflexology
* RLD - Reflexology Lymph Drainage
* Structural Reflexology
* Fertility & Pregnancy
* Gentle Touch Reflexology
* FRT - Functional Reflex Therapy
* Nerve Reflexology
* Crystal Reflexology
* Palliative Care
* Menopause
* Pain & Cancer Care
* Pain in Female Reproductive Health
* Reproreflexology

I know I’ve missed some! 🙄

You ask any reflexologist and they will tell you …. We never stop learning!

x Karen x







20/04/2026

A warm invitation to join me for the first in-person Indian Head Massage Workshop of 2026. 💆🏽‍♂️💆🏻‍♀️

🔹Saturday 2 & Sunday 3 May
🔹Auckland School of Reflexology
Albany, North Shore
🔹9am to 5pm both days
🔹Course fee ~ $395

Come and learn this gentle therapy that has its origins in the ayervedic wellbeing traditions from India. A simple skill to help support the physical, emotional and mental wellbeing of your family, or add to your menu of services if you are already a practitioner of another therapy. 🥰

In our family this is a popular support for those who struggle with their sleep patterns. 😴

Here is the link to the page on the website to read more and sign up.💻

https://www.aucklandschoolofreflexology.co.nz/indian-head-massage-courses/indian-head-massage-course

I’m so looking forward to meeting you and sharing this fabulous therapy with you.

x Karen x





Address

B5/400 Rosedale Road, Albany
Auckland
0632

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 10am - 6:30pm

Telephone

+64211746543

Website

https://linktr.ee/karensreflex

Alerts

Be the first to know and let us send you an email when Karen's Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Karen's Reflexology:

Shortcuts

Share

Category

Karen’s Reflexology

Hi, thank you for visiting my page. I am Karen Middleton ... A fully qualified Reflexology Practitioner and a Professional member of Reflexology New Zealand. I am trained in foot, hand and ear Reflexology, and also in Indian Head Massage. I have done further training in Reflexology Lymph Drainage, Pain Management through Reflexology, Foot Reading and working with the Meridians in Reflexology. I am also a Reflexology Instructor and own and operate the Auckland School of Reflexology. I am continually training and upskilling my knowledge and techniques to be able to best assist you to be the best version of yourself. Please visit my website to find out more about Reflexology, and to book an appointment with me.

www.karensreflexology.co.nz/

x Karen x