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Yoga with Brendon

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Yoga with Brendon

I offer yoga classes, individual tuition, workshops and retreats. I include an eclectic mix of practices to suit the whole personality.

I believe from my own experience and from my years teaching that yoga heals and strengthens our entire being and supports us to live with more mindfulness, presence and peace in daily life. My yoga training is from Bihar School of Yoga (Satyananda yoga) which is an integral style of yoga. I believe yoga is for everyone and can be adapted to suit every persons individual needs, whether its improving strength, flexibility, balance, concentration and relaxation or all of the above. I am also a registered social worker and have a special interest in the area of health and wellbeing, particularly managing stress and anxiety. My experience includes teaching yoga in hospice, prison. drug and alcohol recovery and on mindfulness retreats. I'm also a keen kirtanist (musician) and nature lover. I look forward to you joining me for some yoga soon. Please get in touch for more info.

03/07/2025

Hi,
Calling all Yogis....
Term 3 yoga starts 16th July, Wednesday nights, 6:30pm - 7:45pm, (during the school terms.)
All Saints church hall (the hall is behind the church), 181 Hinemoa St Birkenhead.
No need to book, just turn up.
$17 casual or $115 for 10 week term pass.

Develop more strength, flexibility, balance, peace and calm. Its a supportive and friendly environment.
This is Hatha Vinyasa style, a fairly dynamic style of yoga, so some yoga experience is preferred, but practice at your own pace. Its not exactly a beginners class, so if you're an absolute beginner or looking for a gentle/beginners class maybe this class isn't so suitable, but you're welcome to give it a try.
Please get in touch to discuss, if needed:
brendonsakey@gmail.com
I hope to see you in class sometime.

23/04/2025

Hi, New term of yoga starts next week, 30th April. All Saints church hall, 181 Hinemoa St, Birkenhead. This is a supportive, relaxing and dynamic class that will leave you feeling stronger, calmer, more balanced and relaxed. No need to book, just turn up. Spare yoga mats for loan if needed. More details in poster. I hope to see you there. Please contact me for more info: brendonsakey@gmail.com

07/01/2025

Hi there, it's time for yoga. New term starting next week, 15th Jan. Weekly Hatha Vinyasa class, Wednesdays, 6.30pm - 7:45pm, 181 Hinemoa St, Birkenhead. No need to book. $17 casual, 13 week term pass available $150. Join us in a fun and relaxed class. Please contact Brendon for more info: brendonsakey@gmail.com

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Beach Haven
Auckland

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