What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 5:30pm Friday 7:30am - 5:30pm Saturday 8:30am - 11:30am

ONFORM Pilates

Home
New Zealand
Auckland
ONFORM Pilates

Pilates to strengthen, restore & get you feeling great! The Pilates side of ONFORM Physio. Small class sizes so we can focus on your technique.

Restore and transform you body with small group and 1:1 mat and reformer classes. We keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.

22/12/2025

Holidays are here and are is our online holiday program! 🌊

Summer Movement Bites are short, targeted and effective Pilates sessions to help you maintain your strength & flexibility over the holidays.☀️

Throw down your mat (or your beach towel!) and move your body with us - wherever you are! 🏖️👙🌊

We’ve dropped some brand new sessions including Feel Good 15 version 2, Side Body Challenge, Quickie Glutes! And we have more to come - so stay on the look out for those dropping over the coming days. 👀

You can find our online program here:- https://onformathome.vhx.tv/summer-movement-bites or check out the link in our bio!

21/12/2025

It’s that time of year where routines soften, and we move into holiday mode! And thank goodness right! Along with rest, relaxation and fun, it's important to maintain your strength, flexibility and keep moving your body.

Introducing our Summer Movement Bites Challenge!

Think of this as your “minimum effective dose” of Pilates — support your body, without taking away from summer. Feel good and move with us this summer - from wherever you are! https://onformathome.vhx.tv/summer-movement-bites

18/12/2025

It’s our final week! Scroll across for our last day, Christmas Break dates, Membership pause info, and hot tips to make sure you are booked to start back! 🎄❤️

14/12/2025

The week before Christmas = FULL CHAOS 🎁. So this week inside ONFORM at Home is concentrating on Mini Wins! 15–20 minutes of movement to keep you grounded, connected, and sane.

Stack them. Sprinkle them. Celebrate them!

Check out our Weekly Pilates Plan here: https://onformathome.vhx.tv/your-weekly-schedule

07/12/2025

Feeling the Festive Rush? This Will Help!

ONFORM Pilates at Home - is about you moving your body on the regular, wherever you are. It's flexible, it's affordable, and it's high quality teaching designed to help you connect, progress and feel better in your body!

https://onformathome.vhx.tv/your-weekly-schedule

05/12/2025

Pilates in December. It’s Pilates, but it’s not just Pilates.
We’re all here moving for different reasons, and we just want to let you know, we see you. ❤️

30/11/2025

The silly season is here 🎄. But we've got you! Week 1 is about making space for yourself — tiny pockets of movement that keep you grounded when December starts speeding up. It's not selfish - it's how you'll keep your cup full. Start small. Stay connected. Our weekly plan is online now.

16/11/2025

This week, we’re finding our center. 🌿. Take a moment to align yourself, and enjoy the benefits that Mat Pilates gives you - strengthening through resisting your body weight, control and power through your core, and balance, breathing and connection to your body and mind.

Here's our weekly plan! https://onformathome.vhx.tv/your-weekly-plan

09/11/2025

November is here — and it’s your time to reconnect. ✨ This week’s Pilates sessions are all about presence — slowing down, focusing in, and remembering why you move.

Set one small intention for the month ahead: show up, breathe deeply, and make time for you.

30/10/2025

ONFORM FAM - Last chance to get yourself to this FREE 3 Steps for Life workshop with Hato Hone St Johns.

Learn essential life-saving skills and get confident in CPR AND AED use!

It’s happening this Saturday Nov 1st at our St Johns studio at 1pm. Bookings essential - check the link in Our bio and get yourself there!

Address

3 Eltham Road, Kohimarma
Auckland
1071

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 5:30pm
Friday	7:30am - 5:30pm
Saturday	8:30am - 11:30am

Telephone

+64272222362

Website

http://www.onformpilates.co.nz/

Alerts

Be the first to know and let us send you an email when ONFORM Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ONFORM Pilates:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Auckland?

Our Story

ONFORM Pilates is a Pilates studio and Physio Clinic, at 3 Eltham Rd, Kohimarama, Auckland. We are part of ONFORM Physio and offer mat (at our private St Heliers Studio) and Reformer equipment classes and private sessions to help you restore, transform, and learn quality movement. We keep our classes small so we can focus on helping you learn the principals, progress your movement and technique. Our classes combine Pilates exercises, breathing, strength work, balance work, and stretching. We always have a warm up time at the beginning of our classes, keep our movement flowing one into the next and challenge ourselves safely. We have zero tolerance to pain, and work within Pilates principals to minimize any tension while building endurance for the exercises. Increase your strength, improve your balance and coordination, tone, core control, flexibility, and breathing.keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.