ONFORM Pilates

ONFORM Pilates Pilates to strengthen, restore & get you feeling great! The Pilates side of ONFORM Physio. Small class sizes so we can focus on your technique.

Restore and transform you body with small group and 1:1 mat and reformer classes. We keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.

You guys! Mums and Bubs is back!⠀⠀⠀⠀⠀⠀⠀⠀⠀All you mamas and bubba’s can check it out starting next Tuesday 20th January 1...
14/01/2026

You guys! Mums and Bubs is back!
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All you mamas and bubba’s can check it out starting next Tuesday 20th January 10:30am at our St Johns studio.
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This is a class you can bring bubba to, designed to help strengthen and move your body, with layers to progress you as and when you are ready.
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As long as you have your LMC’s ok to exercise you can join in. A general guide is 6 weeks post Vbirth, and 8-12 weeks post C-section, but we are all individual. :)
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Suitable for non-crawling babies, so we can keep little bodies safe too. (Or if you have an early mover you are welcome to bring your playpen or porta cot. We have the space!)
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Feel free to DM us with any questions!

We are back for 2026! It’s a new year…and we are all about a soft reset! What’s helping you feeling the new year mojo? ...
09/01/2026

We are back for 2026! It’s a new year…and we are all about a soft reset! What’s helping you feeling the new year mojo? For us it’s….

Moving our bodies with kindness
Developing habits and routines that set us up to feel good and thrive!
Doing more Pilates!

Let us know yours! 👇

Love getting this feedback! Our main aim is to deliver Rwformer Pilates that strengthens, mobilises and empowers you - i...
08/01/2026

Love getting this feedback! Our main aim is to deliver Rwformer Pilates that strengthens, mobilises and empowers you - in an environment where you feel welcomed, seen and encouraged!

We’re so excited to welcome Alicia Rob to the ONFORM team. Alicia is a NZ registered Physiotherapist with a background ...
08/01/2026

We’re so excited to welcome Alicia Rob to the ONFORM team. Alicia is a NZ registered Physiotherapist with a background in Exercise Science and Psychology. She has always had a passion and curiosity for movement and physiology. She found Reformer Pilates initially as a way to complement her running and sports and quickly fell in love with it. She has also completed a 200 hour power yoga teacher training.

In her spare time, she enjoys running, hiking, cooking, reading, socialising with friends, and doing anything outdoors!

As both an Instructor and a Physiotherapist, she views Pilates as an incredible, accessible, and highly effective form of exercise for building strength, resilience, and flexibility. She also deeply values the sense of community that comes with teaching.

Alicia will be teaching alternating Saturday classes at Kohi, alongside Simone Lewis, starting on the 10th of January! You can book in with her now! With more classes to come at both Kohi and St Johns. She’ll be available for Physiotherapy consultations on the 9th of February.

A few snaps of our team relaxing and recharging! It’s so good to be close to nature, catch up with friends and fam, trav...
04/01/2026

A few snaps of our team relaxing and recharging! It’s so good to be close to nature, catch up with friends and fam, travel and dream! We can’t wait to get back into Pilates with you!

Classes are on! Starting tomorrow at St Johns, and Friday at Kohi! If you are having trouble booking - you could be on ...
04/01/2026

Classes are on! Starting tomorrow at St Johns, and Friday at Kohi! If you are having trouble booking - you could be on hold. Message us and we’ll unsuspend your account. 👌​​​​​​​​
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Monday ~ St Johns with Bronwyn​​​​​​​​
3:30pm Reformer 1​​​​​​​​
4:30pm Reformer 1​​​​​​​​
5:30pm Reformer 2​​​​​​​​
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Tuesday ~ St Johns with Bronwyn​​​​​​​​
7:30am Reformer 1​​​​​​​​
8:30am Reformer 1 ​​​​​​​​
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Wednesday ~ St Johns with Bronwyn​​​​​​​​
4:30pm Reformer 1​​​​​​​​
5:30pm Reformer 2​​​​​​​​
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Thursday ~ St Johns with Kate ​​​​​​​​
7:30am Reformer 1​​​​​​​​
8:30am Reformer 1 ​​​​​​​​
9:30am Rwformer 1​​​​​​​​
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Friday ~ Kohi with Catherine​​​​​​​​
7:30am Reformer 1​​​​​​​​
8:30am Reformer 1 ​​​​​​​​
9:30am Rwformer 1​​​​​​​​
12:30pm Reformer 1 at St Johns with Kate!​​​​​​​​
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This Saturday 10th….Kate is teaching St Johns and Alicia is teaching at Kohi! ☀️💖​​​​​​​​
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This Sunday 11th….Loren is teaching St Johns and the awesome Ella Klinac is covering at Kohi.

2026 is your year! Get started on our Introduction Pass and begin your Pilates journey! Our small classes and expert he...
02/01/2026

2026 is your year! Get started on our Introduction Pass and begin your Pilates journey! Our small classes and expert help will ensure you feel welcome, confident and set you up for success.

Our St Johns studio opens January 5, and Kohi opens January 9. We can't wait to meet you! And if you have any questions - drop us a DM!

2026 is your year! Get started on our Introduction Pass and begin your Pilates journey! Our small classes and expert he...
02/01/2026

2026 is your year! Get started on our Introduction Pass and begin your Pilates journey! Our small classes and expert help will ensure you feel welcome, confident and set you up for success.
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Our St Johns studio opens January 5, and Kohi opens January 9. We can’t wait to meet you! And if you have any questions - drop us a DM!

Hands up if you want to get stronger, feel better in 2026! 🙌If you've been struggling to fit in regular exercise - and y...
31/12/2025

Hands up if you want to get stronger, feel better in 2026! 🙌

If you've been struggling to fit in regular exercise - and you know you need to make a change - we are here to help you not just do it, but love it!

At ONFORM our classes are leveled....offering you the right place to start, and a progression that supports your movement. Beginner👉All Levels👉Intermediate

Our classes are small, offering lots of personal attention. Our Instructors are highly skilled, with internationally recognised Pilates qualifications.

Our vibe is welcoming and encouraging 🤗 Pilates with us is sustainable and enjoyable - a habit that once established can be progressed to meet your needs. Offering a never ending personal challenge - at a level that's right for you!

Our Physiotherapy team is highly experienced, and can help you rehab, heal from pain and injury whilsts keeping you moving and active.

You won't believe how good you'll feel, or how much Pilates can change your life! All you need to do is start 🌻

Our studios open January 5th (Saint Johns), and January 9th (Kohimarama).

You can begin with our group class Introductory Offer - 4 classes for $69 (valid over 2 weeks). Link in our bio.

Or you can start with a personal and tailored 1:1 - simply DM us and we'll get you started.

Have you tried our Side Body Challenge? It's a new release in our Holiday Movement Bites program online! Great for your ...
30/12/2025

Have you tried our Side Body Challenge? It's a new release in our Holiday Movement Bites program online! Great for your abs, glutes, and a full body challenge to flow into! 🌊

ONFORM at Home is our online studio! With Mat, Reformer, Physio Plans for rehab, and a weekly plan for Mat Pilates that releases each week. 🌻 Get 50% off now with the code RESETYOURBODY. Link in our bio!

Summer hours and hot price! Our Saint Johns studio on the 5th of Jan! Our Kohi studio opens on the 9th of Jan! And if ...
29/12/2025

Summer hours and hot price! Our Saint Johns studio on the 5th of Jan! Our Kohi studio opens on the 9th of Jan! And if you are in Auckland for the summer, you can come and join us on our Summer Pass! 10 classes for only $220. Use them at both studios. Pass activates on the 5th of Jan and is valid for 1 month!

Our early bird sale on these passes has sold out, we have a limited quantity left at this price. Get in quick! 🏃‍♀️🏃‍♂️

Address

3 Eltham Road, Kohimarma
Auckland
1071

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm
Saturday 8:30am - 11:30am

Telephone

+64272222362

Website

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Our Story

ONFORM Pilates is a Pilates studio and Physio Clinic, at 3 Eltham Rd, Kohimarama, Auckland. We are part of ONFORM Physio and offer mat (at our private St Heliers Studio) and Reformer equipment classes and private sessions to help you restore, transform, and learn quality movement. We keep our classes small so we can focus on helping you learn the principals, progress your movement and technique. Our classes combine Pilates exercises, breathing, strength work, balance work, and stretching. We always have a warm up time at the beginning of our classes, keep our movement flowing one into the next and challenge ourselves safely. We have zero tolerance to pain, and work within Pilates principals to minimize any tension while building endurance for the exercises. Increase your strength, improve your balance and coordination, tone, core control, flexibility, and breathing.keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.