Om Yoga Studio

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Om Yoga Studio

We are a warm, friendly boutique yoga studio for people looking for health physically and mentally t Om Yoga is opening on 11 April 2015! Come as you are.

We are a warm, friendly boutique yoga studio for people looking for health physically and mentally through mindful yoga practice and meditation. It's your home away from home! We'd love to meet you in person!

11/11/2025

We have a brand new Mat Pilates class with Pamela added to the schedule 🙌 join on Wednesday evenings, 6:30pm - 7:30pm starting tomorrow 12/11 💗💪

06/11/2025

New Class Alert: Restorative Yoga & Sound Healing, Tuesdays 5pm, with 💗

We’re so excited to introduce a new class designed to help you slow down, unwind, and reconnect 🙏

This deeply relaxing practice combines gentle, supported poses with the soothing vibrations of crystal sound bowls and chimes, guiding you into a state of stillness and peace. Using props like bolsters and blankets, your body is fully supported to release tension, reduce stress, and activate the parasympathetic nervous system — your body’s natural “rest and restore” mode. This is perfect for anyone seeking rest, recovery, and balance — no yoga experience needed ☺️

23/10/2025

Sign up and complete 4 classes a week for 4 weeks to receive a free week of unlimited yoga AND be in to win an incredible spot prize 🎉 We have a special membership option available - $150 for 4 classes a week for 4 weeks. Email us to enter: info@omyogastudio.co.nz

Spot prize includes:
* A three month unlimited membership
* A consultation with .lincoln - naturopathy, nutrition, and Psyh-K
* 1 x Biopulse detox spa with

And while we are at it - everyone is able to go in the draw to win a free week of unlimited yoga by making sure you’re following us here and doing one of the following:
* Follow us on tiktok
* Like this post
* Comment on this post
* Share this post on your story and tag us!
Each interaction is one entry. We will draw this winner at the end of the challenge.

Happy challenge yogis! 🫶

01/09/2025

✨ NEW at Om Yoga Studio: Far Infrared Heating!

We’ve upgraded your practice with Far Infrared Heating – a gentle, therapeutic heat that works from the inside out. Unlike traditional hot yoga, infrared heat warms your body—not just the air—helping to improve circulation, enhance flexibility, and support joint and muscle health, all while creating a more comfortable, calming environment.

Experience a deeper, more healing kind of heat.
This isn’t just hot yoga. This is OM infrared yoga.

🧘‍♀️ Book your class now and feel the difference.

11/08/2025

Serenity Sunday with Dawn🌻🙏 - https://mailchi.mp/omyogastudio.co.nz/om-yoga-spring-newsletter-5382679

08/08/2025

Make time for FAMILY YOGA🌻☀️🥀

Hosted by Dawn Frazer, we will be practicing mindfulness, calming strategies, moving our bodies, and most of all - having fun while we do it.

One of the most unique aspects of a family yoga session is that children and teenagers have the opportunity to see their parents as fellow participants just like them, rather than as bystanders or the ‘person in charge.’

💳 Investment $45 for 2 $15 for additional person

05/08/2025

Saturday 7pm - Full Moon Sound Healing with Paula and Dawn
Investment $45

WHAT TO EXPECT:

Transformative Soundscapes: Relax in the enchanting sounds of our instruments including Crystal Bowls, Tibetan bowls, Therapeutic Drone Harp, Powerful Gongs and many more. Let the harmonious vibrations guide you into a deep state of relaxation.

28/07/2025

Join Bronwyn Mackie this Saturday
Flip your perspective and expand your yoga practice with this Inversion workshop whether you are beginning your yoga journey or an advanced practitioner.
This workshop is for everyone and will enable you to understand the beauty, benefits and safety of being upside down.

Physical practice of inversions allows us to shift our view of ourselves, others and the world around us.
Offering $45
Date 2nd of August
Time 12:00pm -1:30pm

23/07/2025

Full Moon Sound Healing❤️🌞 - https://mailchi.mp/omyogastudio.co.nz/om-yoga-spring-newsletter-5382675
Come and Join Paula and Dawn for an evening of bliss.
Investment $45

21/07/2025

PREGNANCY Yoga, starts on Saturday - https://mailchi.mp/omyogastudio.co.nz/pregnancy-yoga-6-week-course-5382647

6 week course with Fiona Liu
Saturdays 3-4pm 26th July - 6th September
(no class on 23rd August)
Investment $150 or drop In $30

Pregnancy is a special time just for you, to create space and prepare in a mindful way for your baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby.

Join Fiona in this beautiful practice that is tailored specifically to the growing prenatal form.

18/07/2025

Flip your perspective and expand your yoga practice with this Inversion workshop whether you are beginning your yoga journey or an advanced practitioner.
This workshop is for everyone and will enable you to understand the beauty, benefits and safety of being upside down.

Physical practice of inversions allows us to shift our view of ourselves, others and the world around us. Gaining strength, humility, clarity and balance.

Offering $45
Date 2nd of August
Time 12:00pm -1:30pm

17/07/2025

Explore Beginner's Yoga, starts on Monday evening✨ - https://mailchi.mp/omyogastudio.co.nz/self-care-sunday-with-dawn-this-sunday-5382646
The Beginners Course is ideal for those who would love to start practicing Yoga. In the next 5 weeks, you will learn about the benefits of yoga, breathing and meditation techniques, standing, seated poses and more!

Bring your partner, friend or child (over 14) with you to go through this experience together.

Cost: $129

Address

40 Stonefields Avenue
Auckland
1072

Telephone

+6492129579

Website

http://omyogastudio.co.nz/

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Our Story

Om Yoga Studio in Stonefields Market has been open since 11 April 2015! We are a warm, friendly boutique yoga studio for people looking for health and wellness, physically and mentally through mindful yoga practice and meditation. We have over 30 classes a week running for all different levels from beginners to advanced yogi’s. It's your home away from home! Come as you are. We'd love to meet you in person!