What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 6pm Saturday 7am - 2pm

fu/nis EMS training

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New Zealand
Auckland
fu/nis EMS training

Now in 3 locations - Newmarket, CBD & North Shore. Cut down your workout time, but not the effectiveness. Expect a training like no other.

Our mission is to save you time, and still providing you a great full-body workout! fu/nis EMS training is the first EMS studio in New Zealand and is based on the successful EMS concept pioneered in Germany. Our studio offers you a personal training with electro muscle stimulation (EMS) supervised by our qualified Trainers.

EMS training is a great full body workout: you can quickly achieve visible results, reduce weight or relieve stress related pain in just 20 minutes per session. Those 20min are enough and are as effective as 60-90min conventional training in the gym. Your muscles are gently defined with EMS training as your physical strength and endurance increases. This highly effective training method has been used by professional athletes and sports rehabilitation centres for decades.

13/02/2026

It’s not about trying harder.
It’s about building something you can stick to.
When it fits your life, we have seen it over and over again, consistency follows✌️

11/02/2026

Disclaimer: We don’t train everyone like this👆

We meet you at your level, then challenge you a little more each session.

You’re pushed, not thrown in. We’ve got your back.

10/02/2026

Hi hi 👋 Allow us to reintroduce ourselves.

If you’re new here, welcome.
If you’ve been around for a while, thank you.

Let‘s connect.👇 Tell us, what’s your go-to way of training right now?

09/02/2026

Come on, secretly we all wanted to vote for D at some stage😂

04/02/2026

We’ve watched Simon Squibb’s latest video and post about one of his stories here in NZ, and it really sparked a reminder on our why💕

So many small businesses in New Zealand are built on one person’s dream to make things better. Ours included.

Thank you to everyone who supports small businesses along the way. It genuinely matters🙏

📸

03/02/2026

It’s a myth that the longer you’re in the gym, the better your results. Here at fu/nis, we’re revolutionising fitness, because 20 minutes and smart technology is all you need⚡️

Address

29-33 Shortland Street
Auckland
1010

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 6pm
Saturday	7am - 2pm

Website

http://www.funis-emstraining.co.nz/

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Our Story

Our mission is to help you get rid of your 'exercise guilt' and feeling bad all the time about what you haven't managed to do. With our challenging 20min EMS session, we make it easy for you. It allows you to get a quality workout added into your busy day without stressing more!

EMS training is a great full-body workout that is short & effective, but not a shortcut! You can quickly achieve visible results, tone, feel stronger, reduce weight or relieve stress-related pain in just 20 minutes per session. Those challenging 20min are enough and are as effective as 60-90min conventional training in the gym.

Training intensity is boosted by EMS (Electronic Muscle Stimulation) and your Personal Trainer at your side. Imagine the impulses as a series of incredible muscle buzzes that feel like a deep tissue massage - contracting and relaxing your muscles and increasing muscle work intensity while you complete a set of exercises like squats, bicep curls, planks, our famous 'pick-up the box' and so on.

This is absolutely perfect for those who are too busy or even just want more time to themselves (don't we all?), EMS training will help you become stronger, healthier & fitter!