Hibiscus Chiropractic

Hibiscus Chiropractic Helping families & high-performers adapt, heal & thrive
📍1 Alice Avenue, Orewa 👇 Book a visit
www.hibiscuschiro.co.nz

If your brain goes into ‘low power mode’ đŸȘ« every afternoon
 you’re not alone. Your spine and nervous system help control...
05/03/2026

If your brain goes into ‘low power mode’ đŸȘ« every afternoon
 you’re not alone. Your spine and nervous system help control energy levels. A stressed spine can make that afternoon crash hit even harder.

Skipping recovery doesn’t make you tougher. It just makes you more tired, more sore, and more likely to get injured.List...
25/02/2026

Skipping recovery doesn’t make you tougher. It just makes you more tired, more sore, and more likely to get injured.

Listen to your body. Rest is part of the process, not a break from it.
Need help recovering better? That’s where we come in. đŸ’ȘđŸœ

20/02/2026

Power on. All weekend. đŸ€žâ€â™‚ïžđŸ”‹

A chiropractic consultation isn’t just about pain. It’s about understanding how your spine is impacting your energy, foc...
19/02/2026

A chiropractic consultation isn’t just about pain. It’s about understanding how your spine is impacting your energy, focus, and recovery. The better your spine functions, the better you function.

Book in today and head into next week aligned.

Call/ Text 022 3914994
https://www.hibiscuschiropractic.co.nz/book-appointment

This Valentine’s, don’t forget the one thing that supports you every day... your SPINE! Here are 5 simple ways to show i...
13/02/2026

This Valentine’s, don’t forget the one thing that supports you every day... your SPINE! Here are 5 simple ways to show it some love 💕

Tag someone who needs a little spine love today!

10/02/2026

At Hibiscus Chiro, you don’t just get an adjustment and a “see you later”.
Dr Gian is big on movement prescriptions – simple, targeted exercises you can actually do at home, that fit your age, injury and goals. Because the magic really happens when the adjustment and your muscles work together.

Want a care plan that’s made for your body?

Book in with Dr Gian and let’s build it.

Call/Text 022 3914994 or book online
https://www.hibiscuschiropractic.co.nz/book-appointment

A strong core is your spine’s best friend đŸ«¶ Even a few minutes of core work in your free time can make a real difference...
06/02/2026

A strong core is your spine’s best friend đŸ«¶ Even a few minutes of core work in your free time can make a real difference.

đŸ’„Niggles in your back.đŸ’„Knots in your shoulders.đŸ’„Tight for no good reason.If it keeps coming back
 your spine might need ...
03/02/2026

đŸ’„Niggles in your back.
đŸ’„Knots in your shoulders.
đŸ’„Tight for no good reason.

If it keeps coming back
 your spine might need a proper tune up, not another quick stretch.

The good news? Dr Gian is on deck and your back is in very good hands. Book your spot today.

Call/Text 022 3914994 or book online
https://www.hibiscuschiropractic.co.nz/book-appointment

New year, high motivation đŸ’„But if you’ve gone from couch to kettlebells overnight
 your body might be saying, “WHOA”.Jan...
29/01/2026

New year, high motivation đŸ’„

But if you’ve gone from couch to kettlebells overnight
 your body might be saying, “WHOA”.

January’s a great time to transform your health—but only if your spine, joints, and nervous system are adapting with you.





23/01/2026

Pain is usually the last signal your body gives. Spinal misalignments can build quietly for years before pain appears. Don’t wait until your body is forced to shout. Book your initial consult before pain decides for you.

www.hibiscuschiropractic.co.nz/book-appointment

Do this first thing in the morning🌞Gently moving your spine when you wake up helps ‘switch on’ your nervous system after...
20/01/2026

Do this first thing in the morning🌞

Gently moving your spine when you wake up helps ‘switch on’ your nervous system after hours of stillness. Even 2–3 minutes of stretching can improve stiffness, circulation, and energy for the day ahead.

Address

Unit 7, 1 Alice Avenue, Orewa
Auckland
0931

Opening Hours

Monday 1pm - 6:30pm
Tuesday 8:45am - 12pm
2pm - 6:30pm
Wednesday 9:30am - 11am
1pm - 6:30pm
Thursday 8:45am - 12pm
2pm - 6:30pm
Friday 12:30pm - 4:30pm

Website

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