Wholehearted Counselling

Wholehearted Counselling Embodied counselling and trauma-informed yoga. empowering you to live a wholehearted life.

Trauma sensitive yoga sessions available in person and via Zoom.
10/02/2024

Trauma sensitive yoga sessions available in person and via Zoom.

A small wisdom to support us in times of overwhelm. ❤️
08/02/2024

A small wisdom to support us in times of overwhelm. ❤️

Trauma sensitive yoga. Cultivating agency in your life.
08/02/2024

Trauma sensitive yoga. Cultivating agency in your life.

The importance of small moments. ❤️
22/11/2021

The importance of small moments. ❤️

Wow so humbled to be nominated for  Everyday Hero awards. We love holding space for our community, who are the real ever...
27/08/2021

Wow so humbled to be nominated for Everyday Hero awards. We love holding space for our community, who are the real everyday hero’s, you inspire us daily. I’d you would like to vote for us here is the link https://www.surveymonkey.com/r/everydayheroes2021
Thank you 🙏 for all of your support ❤️

This is what a self compassion practice can bring into your life. Join us for an afternoon of kindness discovering the e...
27/07/2021

This is what a self compassion practice can bring into your life. Join us for an afternoon of kindness discovering the elements of self compassion and inviting into your life a new way to love yourself . Saturday August 28th 12-3 . $95 10% discount if you bring a friend ♥️- [ ] . 2021

Supporting your work community in discovering wellbeing practices in mind, body and breath.If the past year has offered ...
20/07/2021

Supporting your work community in discovering wellbeing practices in mind, body and breath.

If the past year has offered us any wisdom, it is the importance of community and wellbeing.

Many of us have faced challenges this past year, and the workplace landscape for some has also changed dramatically. From working from home to new roles and restructure, our wellbeing at work has never been more important.

Self-compassion and yoga are not only proven to support wellbeing but are a kind, inclusive way to come together as a workplace community.

At the Connected Center, we are passionate about supporting people to live their most wholehearted lives.

We would love the opportunity to discuss your workplace community’s wellbeing needs, whether it is a workshop or a regular yoga practice.

Please contact Araluen for more details. - [ ] . 2021

Address

Auckland
0626

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Creating lives lived with compassion

Over my 10 years experience working with beautiful humans, i have learnt so much.

I have witnessed people bravely take the journey to rebuild and create lives they are excited and proud to be living.

I love my work and am honoured and inspired daily by my clients vulnerability and courage.

If you are looking for support, in any area of your life please reach out and give me a call.