What are the opening hours?

Monday 9am - 5am Tuesday 9am - 9pm Thursday 9am - 5pm Friday 9am - 5pm

HolisticBaby

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New Zealand
Auckland
HolisticBaby

Expert evidenced based care & support to move through any birth with ease and attune to your baby.

03/03/2026

Between the pregnancy, the birth the breast feeding, the postnatal recovery AND the hormones, it can feel overwhelming.

Box breathing offers numerous physical and mental health benefits by helping to regulate the body’s autonomic nervous system.

Some benefits are:

🧡Reduces stress and anxiety.

🧡Slows heart rate and lowers blood pressure.

🧡Improves focus & concentration.

🧡Regulates emotions.

🧡Promotes relaxation & calmness.

🧡Can enhance sleep qualily.

02/03/2026

Breastfeeding….

We don’t always reach our goals - it can be hard but we can still do what’s important- to love and connect with our baby.

Thank you for taking the time to answer some questions about her feeding journey ❣️

We asked Kim “ If you could say something to yourself looking back at those times, what would it be?”.

*recorded 8 weeks ago

27/02/2026

Was your baby breech?

23/02/2026

Breastfeeding.

We don’t always reach our goals - it can be hard but we can still do what’s important- to love and connect with our baby.

Thank you for taking the time to answer some questions about her feeding journey ❣️

We asked Kim “Was there any ‘reality gaps’ in your feeding journey?”.

19/02/2026

Fussy baby?

A cuddle on you, even a sleep can reset their nervous system and yours 🤍🤍

Let us know in the comments, what calms your baby x

16/02/2026

Breastfeeding.

We don’t always reach our goals - it can be hard but we can still do what’s important- to love and connect with our baby.

Thank you for taking the time to answer some questions about her feeding journey ❣️

We asked Kim “Did you think your birth impacted on your feeding journey?”.

12/02/2026

How can you tell if your baby has a tongue tie?

We’re not looking at a tongue tie, we are looking for a tongue tie restriction.

For many babies in the early days, breastfeeding is a ‘learning experience’ for them and most babies can have good tongue function.

In our tongue tie clinic we see about 5-10% of babies who might have a tongue tie restriction but we only treat around 3% as mostly it is a latching/feeding issue not a tongue tie restriction issue.

If you’re worried your baby isn’t latching or you have ongoing ni**le pain or your baby has weight gain issues, that’s when you would normally be referred to a tongue tie clinic to be reviewed.

It’s not a quick fix! After that you still need to get to know your baby and learn how your baby gains weight, decreases your ni**le pain and builds your milk supply.

10/02/2026

In these focused classes prior to the birth of your baby, we will empower you with information and strategies for parenting your baby in the early days and weeks, such as:

🧡What to expect from your newborn when you get home.

🧡The importance of “Responsive Care”.

🧡How much do babies cry?

🧡Latest evidence based advice on infant sleep, settling and feeding.

🧡How to make nights manageable.

🧡Newborn care (dressing, bathing and other cares).

🧡To swaddle or not to swaddle, why, when and how’s answered.

🧡Establishing your values as parents.

🧡Developing your skills as a new parents.

🧡Emotional support and encouragement, reducing stress.

🧡Where to get support, and much more.

The HolisticBaby Taking Baby Home Class is pre-recorded and online.

09/02/2026

It’s 2026 and we are excited to be back!

2026 sees a rebirth and renewal of HolisticBaby in many different ways, which we will let you know about as they unfold but we are so glad you are here as we continue to celebrate mama, pēpi and whanau.

We are rested after spending time with our families and we cannot wait to continue to offer you what we think are the best Antenatal Classes, Lactation and Sleep support as well as an exciting new online offering.

So sit back and rest easy mama as we’ve got you.

Cathy & Jo x

07/02/2026

Breastfeeding.

We don’t always reach our goals - it can be hard. But we can still do what’s important- to love and connect with our baby.

Thank you for taking the time to answer some questions about her feeding journey ❣️

We asked Kim “Did you think about how you would feed your baby while you were pregnant?”.

24/12/2025

Merry Christmas to you and your family.
We are taking some time off with our family but we will be back 2026.

Address

511 South Titirangi Road, Titirangi
Auckland
0604

Opening Hours

Monday	9am - 5am
Tuesday	9am - 9pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+6421337949

Website

http://www.holisticbaby.co.nz/

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