Peek Practice

Peek Practice Back and Neck Pain Treatment Peek Practice provides a multidisciplinary, integrated approach to spine and neuromusculoskeletal disorder treatment.

Human movement is an essential component of a healthy and productive life; at Peek practice we are dedicated to maintaining this fundamental principle by enhancing and maintaining the control of spine stability, posture and balance. We believe in using the latest, evidence-based information and methods to treat your area of concern. What We Treat:

Lower Back Pain
Neck pain
Headache and Migraine
Disc Problems
Sciatic Pain
Whiplash
Pain, Tingling and Numbness in Hands and Feet
Pain between Shoulder Blades
Sports Injury
Repetitive Strain Injuries
Carpal Tunnel Syndrome
Shoulder Problems
Knee and Foot Pain

As experts in our field we believe:

โ€ข You should get results quickly
โ€ข Your treatment should be cost effective
โ€ข Your health care team should stay informed
โ€ข Your treatment should be based on the latest evidence based knowledge

๐Ÿšฉ ๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ด๐˜ต๐˜ถ๐˜ค๐˜ฌ ๐˜ช๐˜ฏ ๐˜ข ๐˜ค๐˜บ๐˜ค๐˜ญ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ค๐˜ฉ๐˜ณ๐˜ฐ๐˜ฏ๐˜ช๐˜ค ๐˜ฑ๐˜ข๐˜ช๐˜ฏ, ๐˜บ๐˜ฐ๐˜ถ ๐˜ฎ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฆ๐˜ณ๐˜ฎ ๐™‹๐™–๐™ž๐™ฃ ๐˜พ๐™ค๐™–๐™˜๐™๐™ž๐™ฃ๐™œ. ๐˜‰๐˜ถ๐˜ต ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด ๐˜ช๐˜ต ๐˜ข๐˜ค๐˜ต๐˜ถ๐˜ข๐˜ญ๐˜ญ...
10/02/2026

๐Ÿšฉ ๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ด๐˜ต๐˜ถ๐˜ค๐˜ฌ ๐˜ช๐˜ฏ ๐˜ข ๐˜ค๐˜บ๐˜ค๐˜ญ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ค๐˜ฉ๐˜ณ๐˜ฐ๐˜ฏ๐˜ช๐˜ค ๐˜ฑ๐˜ข๐˜ช๐˜ฏ, ๐˜บ๐˜ฐ๐˜ถ ๐˜ฎ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฆ๐˜ณ๐˜ฎ ๐™‹๐™–๐™ž๐™ฃ ๐˜พ๐™ค๐™–๐™˜๐™๐™ž๐™ฃ๐™œ. ๐˜‰๐˜ถ๐˜ต ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด ๐˜ช๐˜ต ๐˜ข๐˜ค๐˜ต๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ?

๐˜œ๐˜ฏ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ณ๐˜ข๐˜ฅ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ท๐˜ช๐˜ฆ๐˜ธ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ ๐˜ฑ๐˜ถ๐˜ณ๐˜ฆ๐˜ญ๐˜บ ๐˜ข๐˜ด "๐˜ต๐˜ช๐˜ด๐˜ด๐˜ถ๐˜ฆ ๐˜ฅ๐˜ข๐˜ฎ๐˜ข๐˜จ๐˜ฆ" ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ "๐˜ง๐˜ช๐˜น๐˜ฆ๐˜ฅ", ๐˜—๐˜ข๐˜ช๐˜ฏ ๐˜Š๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ด ๐˜ข ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ข๐˜ฃ๐˜ฐ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฐ๐˜ข๐˜ค๐˜ฉ. ๐˜๐˜ต ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฉ๐˜บ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ถ๐˜ณ๐˜ต (๐˜ต๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ถ๐˜ณ๐˜ฐ๐˜ด๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ) ๐˜ข๐˜ฏ๐˜ฅ ๐˜จ๐˜ช๐˜ท๐˜ฆ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฐ๐˜ฐ๐˜ญ๐˜ด ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ ๐˜ด๐˜บ๐˜ด๐˜ต๐˜ฆ๐˜ฎ. ๐˜๐˜ตโ€™๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ช๐˜จ๐˜ฏ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ; ๐˜ช๐˜ตโ€™๐˜ด ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ณ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ฆ๐˜ข๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ท๐˜ฐ๐˜ช๐˜ฅ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฌ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ ๐˜ฅ๐˜ช๐˜ข๐˜ญ ๐˜ต๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ถ๐˜ฑ.

๐˜ˆ๐˜ต ๐˜—๐˜ฆ๐˜ฆ๐˜ฌ ๐˜—๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ, ๐˜ธ๐˜ฆ ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ท๐˜ฆ๐˜ด ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜บ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฒ๐˜ถ๐˜ข๐˜ญ๐˜ช๐˜ง๐˜ช๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ถ๐˜ด ๐˜ต๐˜ฐ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ฆ๐˜ณ.

๐˜ˆ๐˜ด ๐˜•๐˜กโ€™๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜Š๐˜ฉ๐˜ช๐˜ณ๐˜ฐ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค ๐˜–๐˜ณ๐˜ต๐˜ฉ๐˜ฐ๐˜ฑ๐˜ข๐˜ฆ๐˜ฅ๐˜ช๐˜ด๐˜ต, ๐˜‹๐˜ณ. ๐˜•๐˜ช๐˜จ๐˜ฆ๐˜ญ ๐˜—๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜ฆ๐˜ด ๐˜ข๐˜ฅ๐˜ท๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ฅ ๐˜ฅ๐˜ช๐˜ข๐˜จ๐˜ฏ๐˜ฐ๐˜ด๐˜ต๐˜ช๐˜ค ๐˜ด๐˜ฌ๐˜ช๐˜ญ๐˜ญ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฆ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ-๐˜ฃ๐˜ข๐˜ด๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ ๐˜ค๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ (๐˜ช๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜Š๐˜ฐ๐˜จ๐˜ฏ๐˜ช๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜๐˜ถ๐˜ฏ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ˆ๐˜Š๐˜›).

๐˜ž๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏ'๐˜ต ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฐ๐˜ง๐˜ง๐˜ฆ๐˜ณ "๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ค๐˜ณ๐˜ข๐˜ค๐˜ฌ๐˜ช๐˜ฏ๐˜จ" , ๐˜ธ๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ณ ๐˜ข ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ด๐˜ต ๐˜ฆ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ด๐˜ต ๐˜ฐ๐˜ถ๐˜ต๐˜ค๐˜ฎ๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ (๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฎ๐˜ข๐˜บ ๐˜ฐ๐˜ณ ๐˜ฎ๐˜ข๐˜บ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ช๐˜ฏ๐˜ท๐˜ฐ๐˜ญ๐˜ท๐˜ฆ ๐˜ฎ๐˜ข๐˜ฏ๐˜ถ๐˜ข๐˜ญ ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต).

๐˜ž๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ "๐˜ฑ๐˜ข๐˜ต๐˜ช๐˜ฆ๐˜ฏ๐˜ต" ๐˜ต๐˜ฐ "๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ค๐˜ช๐˜ฑ๐˜ข๐˜ฏ๐˜ต" ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜บ.

๐Ÿ“ ๐˜™๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ต๐˜ฐ ๐˜ต๐˜ข๐˜ฌ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ฐ๐˜ญ? ๐™—๐™ค๐™ค๐™  ๐™๐™š๐™ง๐™š - ๐™๐™ฉ๐™ฉ๐™ฅ๐™จ://๐™ฌ๐™ฌ๐™ฌ.๐™ฅ๐™š๐™š๐™ ๐™ฅ๐™ง๐™–๐™˜๐™ฉ๐™ž๐™˜๐™š.๐™˜๐™ค.๐™ฃ๐™ฏ

#๐˜Š๐˜ฉ๐˜ณ๐˜ฐ๐˜ฏ๐˜ช๐˜ค๐˜—๐˜ข๐˜ช๐˜ฏ #๐˜—๐˜ข๐˜ช๐˜ฏ๐˜Š๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ #๐˜Š๐˜ฉ๐˜ช๐˜ณ๐˜ฐ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜–๐˜ณ๐˜ต๐˜ฉ๐˜ฐ๐˜ฑ๐˜ข๐˜ฆ๐˜ฅ๐˜ช๐˜ด๐˜ต #๐˜—๐˜ฆ๐˜ฆ๐˜ฌ๐˜—๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ #๐˜‰๐˜ช๐˜ฐ๐˜ฑ๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฐ๐˜ด๐˜ฐ๐˜ค๐˜ช๐˜ข๐˜ญ #๐˜—๐˜ข๐˜ช๐˜ฏ๐˜™๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ง

๐™„๐™ข๐™–๐™œ๐™š - ๐™˜๐™ง๐™š๐™–๐™ฉ๐™š๐™™ ๐™—๐™ฎ ๐™‚๐™š๐™ข๐™ž๐™ฃ๐™ž!

Chiropractors are not all equal. At Peek Practice we aspire to the highest standards of care, that is why our practition...
14/01/2026

Chiropractors are not all equal. At Peek Practice we aspire to the highest standards of care, that is why our practitioner continues to learn and grow. In addition to a Postgraduate Diploma in Pain and Pain Management (Otago). We are proud to be New Zealandโ€™s first chiropractic clinic with a board-certified chiropractic orthopaedist โ€“ a 300+ hour postgraduate specialist qualification administered by the International Association of Neuromusculoskeletal Medicine and the University of Bridegport (USA).

According to Lehman (2025) - "Only chiropractic physicians that complete a designated course of postdoctoral training and pass specialty board examinations are credentialed as Diplomates and entitled to be called chiropractic specialists. Currently, less than 20% of the chiropractic profession complete postdoctoral training and attain specialty status as a Diplomate. An even smaller number of chiropractors pursue residency training, whereas, more than half of active physicians (MD/DO) in America are board-certified specialists. Diplomate status reflects a commitment to the highest international standards of advanced training in musculoskeletal diagnosis, pain management, and collaborative care"

Reference - "Who is a chiropractic specialist,โ€ Vol. 8, Issue 1, 2025 August 07, 2025
Who is a Chiropractic Specialist? An Overview
James Lehman, D.C., D.I.A.N.M. https://journal.parker.edu/article/143113-who-is-a-chiropractic-specialist-an-overview

Matchy matchy colours with our band.. and a little seasonal cheer!
05/12/2025

Matchy matchy colours with our band.. and a little seasonal cheer!

We can help you take control of back pain without the need for drugs, surgery or for that matter โ€œback crackingโ€. Giving...
17/09/2023

We can help you take control of back pain without the need for drugs, surgery or for that matter โ€œback crackingโ€. Giving you the
ability to be in charge is ultimately going to serve you better. We want YOU to be the boss. At Peek Practice we have the tools to put you back in the driving seat.

A new therapy aims to undo some of the harmful and restrictive patterns patients have been taught to โ€˜protectโ€™ their back from pain. Instead, theyโ€™re learning to trust and move their body again.

18/04/2023

โ€˜Sensitisationโ€™ can affect anyone, but some people may be more prone to it than others due to genetic factors, environmental factors or previous experiences.

08/09/2022

Chronic pain is biochemical, but itโ€™s also psychological, and treatment needs to address how we think and feel about it

Lockdown provides a perfect melting pot for pain to emerge. Fear and uncertainty combined are a potent elixir driving th...
25/10/2021

Lockdown provides a perfect melting pot for pain to emerge. Fear and uncertainty combined are a potent elixir driving the centre of our arousal โ€“ perhaps pain is just one expression of this state of being.

Is there more to this than your faulty workstation?

13/10/2021

How safe are the vaccines? Do the vaccines really work? All your questions about the COVID vaccines, answered.

NEW BLOG POST - Very relevant to the current state of our lives. Despite our strong bias toward back pain being predomin...
07/10/2021

NEW BLOG POST - Very relevant to the current state of our lives. Despite our strong bias toward back pain being predominantly a physical/mechanical issue, research tells us that people who develop persistent back pain have several socially determined characteristics. Social determinants dictate how we think, feel and sense and they also predict how we behave and share our experience.

Back pain is a complex phenomenon and is embedded in our social being. Learn more about the contemporary understanding of back pain. Research tells us that people who develop persistent back pain have several socially determined characteristics.

Pain is a biopsychosocial phenomenon. You may get sick of me saying this, but itโ€™s the only way weโ€™re going to improve o...
02/10/2021

Pain is a biopsychosocial phenomenon. You may get sick of me saying this, but itโ€™s the only way weโ€™re going to improve our relationship with it.

A recent study suggests the secret to treating chronic back pain may be to treat psychological issues like anxiety and repressed emotions.

Trying my hand at a blog so be nice! There is always a โ€œbiological, psychological and social selfโ€ embedded in the pain ...
14/09/2021

Trying my hand at a blog so be nice!

There is always a โ€œbiological, psychological and social selfโ€ embedded in the pain experience. These things are NEVER mutually exclusive and should NEVER be separate. It is the โ€œthe person, in the dynamic and ever-changing context of their lifeโ€ that is relevant and central to our understanding of pain.

Psychology matters as much as biology when it comes to back pain. Are you seeing a practitioner who uses a psychologically informed approach to back pain management? Pain psychology, biopsychosocial model, pain care, Peek Practice Auckland New Zealand

Address

17B Pollen Street, Grey Lynn
Auckland
1021

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 7am - 1pm
Thursday 10am - 7pm
Friday 7am - 1pm
Saturday 8:30am - 11am

Telephone

+64212411736

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