PREKURE

20/04/2026

Prof Grant Schofield explains the philosophy behind the upcoming Choose Your Hard Book

12/04/2026

The AI 'Claude' went viral, read the comments, and responded!

12/04/2026

What's your self narrative?

Behaviour change doesn't fail because of willpower.
It fails because of identity.

Rory McIlroy spent 11 years trying to win the Masters. Everyone assumed he choked under pressure. The narrative was set.

In 2025, McIlroy changed who he believed himself to be.

From "I'm going to win the Masters" to "I am the kind of person who stays calm under pressure."

And in doing so, he won the Masters. Completed his career Grand Slam. Overcame a double bogey on the 13th hole in the final round and still closed it out. Only the sixth player in PGA Tour history to do it.

Here's what that means for your health:

None of us will go against who we truly believe we are for long.

Not for a diet. Not for a gym routine. Not for a New Year's resolution.

So if you keep falling off track, the question isn't "why can't I stick to this?"

It's "who do I actually believe I am?"

FROM: "I will try to eat healthy this week"

TO: "I am the kind of person who eats healthy".

Behaviour change happens when we change who we believe we are.

Who are you deciding to be this week?

Follow me Dr Louise Schofield for the science of becoming someone new.

07/04/2026

If your not listening to the podcast already. Check it out!

07/04/2026

We're hiring for two exciting roles at PREKURE and we are looking for passionate, liked-minded people to join our team.

1. Sales Consultant (Health Coach Education)
Consultative enrolment role: guiding people into their next chapter in health. Based in Takapuna, hybrid.
https://nz.seek.com/job/91134099

2. Content Lead
Own our organic content strategy and help us get our message out across every channel. Based in Takapuna, hybrid.
https://nz.seek.com/job/91159774

If either role sounds like you, or you know someone who'd be a great fit, we'd love to hear from you. 💚

For a content superstar ready to own it. Shape how New Zealand's leading preventive health brand shows up in the world.

01/04/2026

Grant and Kayla share some very interesting new statistics about social media. What do you think?

01/04/2026

Go see Dr Louise Schofield speak at TEDx in Waihi

We’re excited to introduce another of our incredible speakers — Dr Louise Schofield.

Louise is the founder and CEO of PREKURE, built on the powerful belief that prevention is cure. PREKURE was named Changemaker Organisation of the Year 2023 by the Australasian Society of Lifestyle Medicine — a testament to the impact of this work.

Louise is a published researcher, former New Zealand professional triathlete, successful entrepreneur, and lifelong student of behaviour change — dedicated to helping people transform their own lives and the lives of others.

Her message is both simple and powerful: the most impactful health intervention available to any of us is the decision to keep becoming. Because your identity isn’t a noun — it’s a verb.

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🎟️ Ticket update - we are finalising our ticket set-up and will announce when tickets will go on sale in the coming week. Keep an eye on our socials for updates!

30/03/2026

Why fibre matters and how big food companies use it to to rank 5 stars.

25/03/2026

The Future of Medicine Events are back for 2026 - four cities, four evenings.

Each event brings together Prof Grant Schofield, Dr Louise Schofield and Simon Gault for an evening that goes deep into where medicine is actually heading and what it means for your health, your career, and the people you care for.
Tour dates - 6:00pm to 8:30pm

Stop 1: Tauranga - Tuesday 26 May 2026
Stop 2: Auckland - Tuesday 30 June 2026
Stop 3: Christchurch - Tuesday 11 August 2026
Stop 4: Queenstown - Tuesday 22 September 2026

These events regularly sell out and we can't increase capacity. Reserve your seat early.

Click here to see the events and get your tickets: https://events.humanitix.com/host/628d58903f3e5e0bc46c3e26

24/03/2026

Is AI slowly robbing our critical thinking skills?

Check out this eerie moment where Claude AI cautions Grant and Kayla about using it as a writing tool.

Do you think the AI is making a good point? Listen to the full episode here: https://open.spotify.com/episode/1cdlUrrV552QEvs7ScqjnK?si=df2efc99d3d947db

20/03/2026

Come along this Sunday

18/03/2026

If you're interested in your own health (or others) you've got to check out the podcast. Search Prevention is Cure on Spotify, Youtube or Apple Podcasts!