19/12/2025
𝗔𝘀 𝗜 𝗳𝗶𝗻𝗶𝘀𝗵 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿 𝗮𝗻𝗱 𝗹𝗼𝗼𝗸 𝗯𝗮𝗰𝗸 𝗼𝗻 𝟮𝟬𝟮𝟱, one word that sums it up well is 𝗚𝗥𝗢𝗪𝗧𝗛 💪 ↗ 📈.
When I started Food Freedom Coach in January 2024, I had no idea what the next two years would hold. What began as a small, hopeful vision has now grown almost 7.5 times in just 24 months 📈 ✅.
I still have moments where I sit back and think, “𝗛𝗼𝘄 𝗱𝗶𝗱 𝗜 𝗴𝗲𝘁 𝗵𝗲𝗿𝗲?” 😲
This year alone, I’ve seen seven clients find complete food freedom from the traps of an eating disorder 💖💗🥰💞.
I’ve supported an average of 30 clients at any given time, and completed 𝘁𝘄𝗼 𝗳𝘂𝗹𝗹 𝗿𝗼𝘂𝗻𝗱𝘀 𝗼𝗳 𝗺𝘆 𝗙𝗼𝗼𝗱 𝗙𝗿𝗲𝗲𝗱𝗼𝗺 𝗚𝗿𝗼𝘂𝗽 🥳. Each one filled with courage, vulnerability, breakthroughs, and hope.
BUT if I’m being honest… 𝗶𝘁 𝗵𝗮𝘀𝗻’𝘁 𝗯𝗲𝗲𝗻 𝗲𝗮𝘀𝘆 🥺.
There have been frustrations, doubts, fears, and moments of feeling 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝗱 😯.
Diving deeper into Schema Therapy has brought up my own past hurts too. Growth comes with pain. With blessings, there is always more responsibility too. But with growth and a willingness to keep learning comes greater freedom and a deeper ability to support others too.
As I head into a new year, I’m determined to keep fighting the fight I’ve been called to do. But I also want to do it smarter, not just harder. To find ways to support more people in a way that stays aligned with my values, my wellbeing, and the long-term sustainability of this mission.
To everyone who has been part of this journey - clients, colleagues, supporters, friends - 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗯𝗼𝘁𝘁𝗼𝗺 𝗼𝗳 𝗺𝘆 𝗵𝗲𝗮𝗿𝘁 💛🫶🏼 ❤️.
Wishing everyone a wonderful and safe ℂ𝕙𝕣𝕚𝕤𝕥𝕞𝕒𝕤 ˗ˏˋ ✞ ˎˊ˗ 🥂✝️🎄ᥫ᭡.
