Nutrition Connection

10/11/2025

I know lots of people are using AI to find out more, and more quickly - but here’s where 20+ years of ‘doing the job’ comes into play. Read this interesting article by an experienced dietitian who used AI to summarise recent guidelines - and how AI changed the info. Does it make you more likely to keep your trust in experienced clinicians like Nutrition Connection?

https://annewrightrd.substack.com/p/i-asked-ai-to-summarise-the-new-bda?utm_source=multiple-personal-recommendations-email&utm_medium=email&triedRedirect=true&fbclid=IwZnRzaAN-P_hleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeweNY25iqXhxNmbVLhD9XWyX_7nrQASPAQtI0xp1GvvXKq55URxiaFc3WgLI_aem_a-bJNNmP8BTMvtmTwg2zMQ

Today I did something most of us will do eventually: I asked AI to help me save time.

27/09/2025

Did you know starting Wegovy WITHOUT a dietitian results in an average of only 4% weight loss? Make your effort last beyond the injections by getting help from a professional in behavior change and food psychology!

11/09/2025

As we wrap up Malnutrition Week - please remember that malnutrition is not always obvious. Even when food intake seems adequate, chronic gut conditions like Crohn’s disease, ulcerative colitis, coeliac disease, or pancreatic insufficiency can impair absorption of essential nutrients, leaving the body undernourished at a cellular level. Restricted eating and fad diets can also cause inadequate nutrient intake. This “hidden malnutrition” contributes to fatigue, muscle loss, impaired immunity, and poorer recovery, yet it often goes unrecognised because body weight alone does not tell the full story. As Dietitians, we look beyond the surface, screen proactively, and prioritise tailored nutrition strategies that restore both digestive and whole-body health. ?

09/09/2025

Growing minds need nutrients- neuroatypical may just need a few more 😉. I know how tough it can be to get even baseline nutrients in so don’t be shy in seeing an expert (me ☺️) who can help you make it happen!

Twenty weeks of micronutrient supplementation could support maintenance and continual improvement of ADHD symptoms. This study supports micronutrients as an alternative treatment for ADHD, especially considering their safety profile.