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Monday 8am - 5pm Tuesday 8am - 8pm Wednesday 8am - 5pm Thursday 8am - 8pm Friday 8am - 5pm

Stillpoint Osteopaths

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Stillpoint Osteopaths

Osteopathic Services

24/12/2025

Merry Christmas to our wonderful Community!

Pictured is the team at our team Christmas dinner this year. It's rare that we are all together in one place, so we really take time to enjoy each others' company. t was a beautiful evening organised by Pili and we left with full hearts and full bellies!

We want to wish you all a Merry Christmas and a happy, healthy, and peaceful Holiday season, and we look forward to seeing you soon

22/12/2025

We’re thrilled to celebrate Olivia Wells and her commitment to providing exceptional care for our youngest patients.

This year, Olivia has furthered her expertise by completing advanced training in the following courses:
- Infant and young child health essentials
- Child and Adolescent Health Essentials
- Paediatric Osteopathic Evaluation of the Newborn to 4 Years, and
- Respiratory and Digestive Systems in Paediatric Osteopathy,
equipping her to offer even more specialised, hands-on care for babies and children.

I am continually impressed by Olivia’s dedication and passion for supporting families and their little ones. For parents seeking expert, gentle care for their babies, I highly recommend Olivia.

19/12/2025

Babies and children are not small adults.

Their nervous system, tissues and gastrointestinal system are still developing, which means the way we assess and treat them needs to be specialised and carefully adapted.

Working with babies and children requires an understanding of their specific stage of development, a thorough and thoughtful approach, gentle hands, and a supportive environment for both your baby and your family.

Training matters. Our practitioners have undertaken additional training and experience to ensure your baby or child receives care that is safe, appropriate, and something you can trust.

17/12/2025

One of Stillpoint’s core values is a commitment to ongoing professional development. As Director and Practice Owner, I hold both myself and my team accountable to this standard. Over time, I have come to recognise that a key part of my role is to maintain the integrity and depth of osteopathic practice as it was originally conceived as a whole person, approach to healthcare.

This involves fostering clinical curiosity, critical thinking, and a deeper understanding of the body’s inherent capacity for adaptation, regulation, and recovery. Osteopathy was never intended to be confined to musculoskeletal symptoms alone; rather, it is founded on the principle that structure and function are interrelated across all body systems, and that effective care considers the individual as an integrated whole.
- Pili Munoz

15/12/2025

Listening to our patients is key. It may sound simple, but true listening is much deeper than hearing a list of symptoms. It’s about creating space for your story, gently unpicking what you share with us, and taking the time to really understand what lies beneath. By listening closely and with care, we can begin to understand why your body is expressing the symptoms it is and how best to support it on its journey back to balance.

28/11/2025

Structural Osteopathy involves the diagnosis and treatment of concerns in the musculoskeletal system.

Stillpoint Osteopaths Janice, Greg and Olivia offer both structural osteopathy and cranial osteopathy, depending on your needs and personal preference.

A treatment using structural osteopathy might involve a precise gentle joint manipulation of your spinal area, techniques to soften the muscles and reduce tension in the ligaments, as well as techniques to repattern muscle activity and assist in unravelling the impact of injuries.

While having a structural osteopathy treatment is not the same as going to the chiropractor, during the treatment some movements may cause a ‘popping’ sound in the joints.

Structural osteopathy targets muscles and joints, and can assist those with joint and muscle pains, sports injuries, sciatica, rheumatic pain, back pain, frozen shoulder, headaches, and migraines, among other physical ailments.

Structural osteopathy could also help you with tension in your neck or upper back from studying or computer usage.

Stillpoint Osteopaths and team have the skills to get to the root cause of your pain and limitations and work towards lasting results.

We hope to see you soon!

24/11/2025

PEMF MAY IMPROVE SLEEP

Statistics suggest that one third of New Zealanders do not get enough sleep. There are numerous factors that might influence sleep, whether it is having difficulties falling or remaining asleep. Other contributing factors may include stress, anxiety and sleep disorders that may impact the quality and quantity of sleep.

The QRS Pulsed Electromagnetic field (PEMF) system is a low-intensity, non-invasive approach that may improve your sleep by providing a distinctive frequency program that works to assist the body to relax and prepare for sleep. The PEMF system’s unique settings help to stimulate the brain waves essential for healthy sleep.

The PEMF session involves lying on the QRS full body mat for 16-30 minutes. During the session, you might feel some warmth, tingling or nothing (all of which are common experiences).

The PEMF sleep protocol sessions range from 16-30 minutes. The duration of the session is determined by your age, medical history, medication, if you have had a previous PEMF session, and if you are a new patient or returning patient to Stillpoint Osteopaths.

Experienced PEMF practitioner Olivia Wells is available to discuss whether PEMF therapy may benefit you.

Call reception on 09 638 9256 to enquire.

11/11/2025

EVERYTHING IS CONNECTED

Osteopaths treat the body as a whole, because every part influences the rest.

Think about it:
Those old ankle sprains from your teenage years, that heavy fall onto your tailbone, or even a knock to the head years ago, the pain may have gone, but did everything truly resolve?

Often the body compensates to keep you moving creating patterns that can eventually lead to persistent back pain, neck tension, or that stiffness that keeps returning no matter how much you stretch.

Janice has the curiosity and expertise to look beyond the pain and uncover what’s really causing what helping your body work in balance again.

Book an appointment with Janice today and start getting to the root of your discomfort.

07/11/2025

Sarah Jackson - Senior Osteopath

You'll find Sarah at Stillpoint on Thursday evenings - perfect for those after school and work appointments.
Let's learn a little more about Sarah in her own words

" I have been practicing Osteopathy since graduating from Unitec in 2004 and specialising in Osteopathy in the Cranial Field (OCF) since 2007. I was always interested in health, but I did not learn of Osteopathy until my twenties and the more I learnt, the more I understood its philosophies and they made sense to me. I like how we never treat just a part; it is always with the whole in mind.

I used to work at Stillpoint Osteopaths about 12 years ago. Since then, I have travelled, continued my Post Graduate Education in OCF and practised Osteopathy part time while having 2 small children.

I chose to return because it is primarily a cranial practice and I wanted to work in an environment where continual learning is important, encouraged and facilitated. I also wanted to work with others who were passionate about their work. I am so excited to be re-joining and feel so privileged to be able to work with such an amazing team of highly skilled and dedicated professionals.

I enjoy working with people of all ages and love the diversity that Osteopathy brings, I enjoy working with both acute and chronic conditions and being part of a healthcare option that searches for and addresses the causes of symptoms rather than just the symptoms.

It is a joy to experience positive changes with people that makes lives better with increased mobility and reduced discomfort. Seeing people get better is rewarding.

Outside of work I am pretty busy with my little family. We have lots of fun playing on our little boat, falling off my paddleboard, hanging out at beaches, bushwalking, and exploring. I also love to cook and read in quieter moments."

Get in touch if you'd like to learn how Sarah can help you on your health care journey

04/11/2025

Mentoring & Growth

This year our team has been diving deep into paediatric care, hosting peer groups every 6 weeks and collaborating with colleagues across Auckland. We’ve also been upskilling in ACL injury and post-surgical recovery, focusing not just on muscle strength, but on how osteopaths can promote tissue healing.

We’re excited to keep growing, learning, and sharing this knowledge to give you the very best care.

Whether you’re curious about our new online booking system, want to know more about how osteopathy could support you or your family, or just fancy popping in to see our new sign, come and connect with us. We’d love to see you soon!

31/10/2025

Teamwork, Growth, and Great Care

This wonderful review for our experienced osteopath Janice beautifully reflects one of our core values at Stillpoint Osteopaths. A commitment to continual learning and shared growth.

As a team, we regularly come together for tutorials and deep dives into anatomy, using these sessions to reflect on our knowledge, strengthen our understanding, and refine our skills. We believe this collaborative approach not only enhances our practice but ensures our patients truly feel the difference in their treatments.

We’re so grateful when our patients notice and share their experiences, it inspires us to keep learning and giving our best every day.

28/10/2025

We’ve got a sign!

After 7.5 years, it’s finally here. Our new sign proudly reflects what we stand for: mindful healthcare, creating a safe space for communication, balance, and support. The green of our brand connects us all back to the earth, representing calmness and healing. Now you can’t miss us!

Address

54 Mt Eden Road
Auckland
1024

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 8pm
Wednesday	8am - 5pm
Thursday	8am - 8pm
Friday	8am - 5pm

Website

http://www.stillpointosteo.co.nz/

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