Health New Lynn - Family Medical Centre

16/02/2026

Trying to eat healthier but don't know where to start?

Healthy eating doesn’t have to mean fancy recipes or strict rules. It’s about simple, everyday choices that fuel your body and make you feel good. From how to build a balanced plate to tips for shopping smarter, we’ve got the basics covered and it’s easier than you think. Check out a helpful resource from Healthify linked below.

And if you need some extra support building healthy habits, book in for a FREE appointment with our Health Coach Kayne.

https://healthify.nz/hauora-wellbeing/h/healthy

11/02/2026

🌿 Did you know our Nurse Practitioners can help with many of the same things as a doctor?

Nurse Practitioners are highly trained nurses with 6+ years of advanced study, providing expert, friendly care for you and your whānau.

They can help with:
• Colds, flu & infections
• Prescriptions & repeats
• Mental health support
• Long-term conditions (diabetes, asthma, blood pressure)
• Check-ups, blood tests & minor injuries

👉 Chat to our reception team to book your next appointment with a Nurse Practitioner.

05/02/2026

Today is Waitangi Day, commemorating the signing of Te Tiriti o Waitangi.
On this significant day, we can reflect on how we can continue to respect, value, and uphold the principles of Te Tiriti.

01/02/2026

Kia ora all,

Health New Lynn will be closed on Friday 6 February and Saturday 7 February, for Waitangi Day. If you need health support during this time, CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are.
https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.

🚨 In an emergency, call 111.
Thanks for your support

With CareHQ you’re only a tap away from a telehealth consult with a New Zealand doctor or nurse. Our doctors are Fellows of the Royal New Zealand College of GPs, which means they’ve done extra training to become highly qualified.

28/01/2026

We hope you all had a nice and relaxing break over the Christmas & New Year period.

This year promises exciting changes at Health New Lynn, including new team members joining us, a new focus for how we will support your health and wellbeing in 2026, updates to our policies, and more - all shared in this update.

Have a read on our website's news page, linked below 🩺💚

We hope you had a wonderful Christmas and are enjoying the summer. This year promises exciting changes at Health New Lynn as we share updates and continue improving the care we provide. Welcoming Dr Riffat & Dr Bryce We are pleased to welcome Dr Riffat Sultan and Dr Bryce Baker to the Health New Lyn...

23/01/2026

Kia ora all,

Health New Lynn will be closed on Monday 26 January, for the Auckland Anniversary public holiday. If you need health support during this time, CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are. https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.
🚨 In an emergency, call 111.

Thanks for your support

20/01/2026

Walk-in clinic closed today, Wednesday 21 January

Mōrena
Apologies. Due to illness within our Clinic team we are extremely short-staffed today, so our walk-in clinic is closed. We are still open for regular booked appointments.

If you do have immediate concerns, you can call Healthline 0800 611 116 for advice from nurses, paramedics, advisors & doctors who can also help with prescriptions.

Your patience and kindness during this time would be greatly appreciated.

Ngā mihi

13/01/2026

Feeling weighed down?

Talking about your mental health can feel scary, but opening up is one of the most powerful steps you can take. Whether it’s with whānau, a close friend or a health professional, sharing what’s on your mind can ease the load and help you feel understood. Check out these practical talking points from Healthify to help you start the kōrero, linked below.

And if you or someone you know could do with some extra support, you can book in with one of our Health Improvement Practitioners for a free appointment.

Having a support team when you have a mental health needs is really important. It might be hard to talk to others about your mental health problem but it can help others understand and help.

06/01/2026

Settling back into a routine after the holidays isn't always easy. Now is a great time to write down some goals and set intentions for the New Year ahead.

If you are seeking support with making lifestyle changes, our Health Coach Kayne can help you. A Health Coach is a healthcare professional who can help you gain the knowledge, skills, tools, and confidence to take an active role in your health journey. A Health Coach can help you with things like managing long term conditions, empowering you to reach your health goals, and making lasting, positive changes to your lifestyle.

To book a FREE appointment with our Health Coach, give reception a call on 09 827 8888.

31/12/2025

Happy New Year from the Health New Lynn team!

28/12/2025

The holiday season can bring financial stress for many people. Remember that entertainment can be free and fun at the same time. Check out some of free activities, linked below, that you can enjoy around Tāmaki Makaurau this summer.

https://www.aucklandnz.com/collections/free-family-friendly-activities

24/12/2025

Merry Christmas from the Health New Lynn team! Wishing you all a safe and healthy holidays