TrueSelf

03/02/2026

Welcome to TrueSelf Yoga for 2026!
Our first term of classes begins next week (Feb 10th) in Waiuku.
Go to https://www.trueself.co.nz/ to check out the new class timetable.
Contact Chintamani on 021 402 177 to book a spot or for more information.

15/05/2024

Check out the TrueSelf Class Timetable for Term 2, 2024 beginning next week

Contact Chintamani on 021 402 177 to book a space

New classes starting in June are:
** Chair Yoga
** A Kids' Group - aimed at helping kids understand their inner world and express their emotions, thoughts and actions in a positive way.

10/02/2024

TrueSelf Yoga in Waiuku
After 13 years teaching yoga in Waiuku, it's exciting to be starting this new term in our new TrueSelf yoga space at 20 Queen St. Check below for class days & times and contact me, Chintamani, on 021 402 177 to join one of our friendly classes. Registration required. Spaces available.
The Monday 6pm class at Pollok Hall continues as always too.

17/01/2021

Yoga offers tools for reducing conflict between your inner world and the external world...

When you are natural, you flow with the circumstances of life and there is greater adaptability, adjustment and acceptance.

-Swami Niranjanananda

02/09/2020

30/10/2019

Beautiful 🧡

You have to develop love within you, but love does not grow without facing hatred, jealousy, greed, selfishness and mean-mindedness. You have to confront these negative aspects if you are going to climb up towards love.

- Swami Satyananda

21/10/2019

You have much more within than you know. Man is infinite. His mind is powerful and capable, but he has not realised this yet. The individual awareness is potentially cosmic.

- Swami Satyananda