Soul Direction

20/04/2026

I was exhausted.
Three years of negotiating a financial settlement with my ex, while trying to process my emotions and the loss of my dreams and the belief that love would always win.
Three years of crisis and trying to prove to everyone that I could do this. Run my own business. Look after myself.
During this time, many people supported me in many different ways. Some were rooting for me silently. Some spent time with me. Some created opportunities. Some had more treatments than strictly necessary.
I wanted to thank everyone and organised a short gratitude ritual.
On the day, there was a storm. Rain was pelting down. The sky was almost black. Then - a rainbow.
A reminder that no matter how bad the storm, there are, at the same time, moments of light and magic.
Remember there is always more than survival. Try to be the light for someone today.

20/04/2026

16/04/2026

Recovery takes longer than trauma for the same reason building a structure takes longer than demolishing it.

Demolition & trauma are thoughtless & violent— whereas recovery & building require thought & care & planning & skill & resources & patience & belief in a vision.

15/04/2026

Sometimes we don't know something's a trigger until we, you know, KNOW it's a trigger. Until it comes right down on top of us & helpfully informs us "HELLO TAM TRIGGERING AS HELL TO YOU."

No shame. PTSD doesn't come with a user's manual.

We don't know some things until we do.

08/04/2026

🤣🤣🤣

07/04/2026

A simple Friday reflection on living the values of Reiki in everyday life. xx

06/04/2026

We’re opening up a special Sound Bath on the afternoon of our upcoming Reiki gathering, and you’re warmly invited to join us.

This session will be led by Jaz Green from Soul Overtones, with Reiki held and supported throughout the space.

Together, sound and Reiki create a deeply calming environment where the nervous system can settle, the body can soften, and your own natural healing processes can begin to unfold.

Held at the beautiful Aroha Shanti retreat space in West Auckland, the setting itself invites you to slow down, breathe, and receive.

No prior experience is needed, simply come as you are. Book your spot: https://wix.to/Fg8Ydnc