Although we've helped with many issues over the years, we specialize in...
Anxiety & Stress
Weight Loss
Stop Smoking
Pain Management
Phobias
01/11/2025
๐ฆ๐บ๐ฎ๐น๐น ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ ๐ป๐ผwโฆ ๐ฐ๐ฎ๐ป ๐บ๐ฎ๐ธ๐ฒ ALL ๐๐ต๐ฒ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ ๐ฏ๐ ๐๐ต๐ฟ๐ถ๐๐๐บ๐ฎ๐.
If youโve been meaning to make a positive change - whether itโs for your body, your mind or your daily habits - now is the perfect time.
Roger and I are offering a few free, no-obligation chats over the next 7 days only, to help you find out about our Pre-Christmas Offer and if it could work for you.
This can be done online, by phone or in our Henderson, Auckland office.
โข SUE - helps people with weight management, snacking and overeating, etc.
โข ROGER - helps people with anxiety, stress, smoking, phobias, and more
Itโs your opportunity to reset before the holiday season and start summer feeling calm, confident and back in control.
๐ผ To Book Your Free Chat simply DM us - let us know what you'd like to chat about - and weโll take care of the rest.
๐ Have you tried breathing exercises, meditation, or journaling.... and are still struggling with anxiety?
This blog uncovers nine techniques that you probably haven't heard of before that are scientifically proven to calm your nervous system and ease anxiety.
You may not have heard of them beforeโbut they might just work for you.
31/07/2025
We have the ability to train our brains to overcome many emotional triggers... like cravings, stress, anxiety, depression. And Hypnosis can make that mind reset a lot easier. For your free, no obligation 30 mins consultation, message us or go to www.alphypnosis.co.nz
Your brain isn't an inanimate vessel. It's more like a living creature with an appetite, that can grow and change with proper nourishment and exercise.
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Roger Saxelby has been fascinated by the power of the mind and hypnosis since seeing a stage hypnotist in his teens. He left his life in Australia, where he grew up, to come to NZ to study Psychotherapy and Hypnotheray in 1978.
After setting up his first hypnotherapy clinic in 1980, Roger went into partnership in 1987 with Warren Fox, a senior hypnotherapist, and set set up a professional Hypnotherapy training school. In 1990, after Warren retired, Roger went to the USA to undertake advanced training with the late Gill Boyne, a world renown hypnotherapy trainer.
In 1994 Roger was joined by Sue Wood, his life partner in the business and its name was changed to Alpha Hypnosis in 1996.
Roger and Sue offer personal programmes for Anxiety & Stress, Weight loss with the Virtual Gastric Band Life Change, Banish Phobias, Pain Management, Stop Smoking, Sports Hypnosis, SleepTalk for Children programme, and much more.
2014 - The Order of Braid - by the National Hypnotists Assoc. (USA) Only a few are given this award.
2009 - Awarded: Certificate of Appreciation by the Australian Hypnotherapists Association in recognition for his contribution to the profession of Hypnotherapy.
2008 - Awarded: Life Membership of the Australian Hypnotherapists Association in "Sincere Appreciation for Outstanding Service to the Art and Science of Hypnotherapy". Inducted into the Australian Hypnotherapists Association Hall of Fame - this honour, and the Life Membership above, are especially noteworthy as Roger was not previously an AHA member. Awarded: Merv Holster Award - the highest award possible within the New Zealand Hypnotherapy profession, and is in "Recognition of Dedication to Healing and Spreading the Light of Hypnotherapy".
2007 โ Awarded: Master Trainer status - by the International Association of Counsellors and Therapists (USA) after completion of Advanced Trainer training in Miami, Florida.
For more information on their awards and training go to: alphahypnosis.co.nz/about
