09/02/2026
February is Heart Month ❤️
This Heart Month, let’s take a moment to look after our hearts — and each other. Heart disease is one of the leading causes of death in Aotearoa New Zealand, but many cases are preventable with small, positive changes.
Move more, eat well, get your heart checked, manage stress, and make time for the people you love. Every step counts when it comes to heart health.
Join us this February in supporting the Heart Foundation and spreading the message: love your heart, and it will love you back. 💪❤️