Advanced Natural Medicine

Advanced Natural Medicine Trusted Auckland Naturopaths for 30 years!

We help you relieve symptoms of poor health or specific health conditions by applying a holistic Naturopathic approach to health, using natural health remedies & treatments.

29/03/2026

💩 Let’s Talk About Your P**p (Yes, Really!) – The Bristol Stool Chart Explained

It might not be dinner table conversation, but your bowel habits say a LOT about your health. The Bristol Stool Chart is a simple medical tool that helps you understand what your p**p is telling you 👇

📊 Did you know in New Zealand around 1 in 7 Kiwis experience constipation regularly.
Digestive issues are among the top reasons for GP visits
Low fibre intake is common, with many adults not meeting daily recommendations

🌱 How to improve your gut health:
✔️ Eat more fibre (fruits, veggies, whole grains)
✔️ Stay hydrated 💧
✔️ Keep active 🚶‍♂️
✔️ Listen to your body (don’t ignore the urge!)

🔍 Why this matters
Your stool consistency can be an early sign of issues like IBS, dehydration, or poor diet. Keeping an eye on it can help you take control of your digestive health.

📢 Let’s normalise talking about gut health!

Drop a 💚 if you’ve checked the Bristol Stool Chart before or tag someone who needs to see this!

https://bit.ly/4bhQVfK

27/03/2026

💬 Creatine — is it only for gym performance?

Creatine monohydrate is one of the most well-researched supplements for improving muscle strength, exercise performance, and recovery. But it’s not just for athletes — emerging research suggests creatine may also support brain health, energy production, and fatigue resilience.

At our naturopath clinic, we take a holistic, evidence-informed approach to supplements.

While creatine can be beneficial, it’s not suitable for everyone.

✔️ Choosing a high-quality creatine monohydrate matters
✔️ Correct dosage is essential for safety and effectiveness
✔️ Hydration, gut health, and balanced nutrition come first
✔️ Individual health concerns (including kidney health) must be considered

If you're looking for personalised advice on creatine, supplements, or natural health support, we’re here to help 🌿

https://bit.ly/4bhQVfK

📩 Message us or book a consultation to get started

Looking for natural support for women’s health? 🌸Femme X Powder from Metagenics is a premium women’s health supplement d...
25/03/2026

Looking for natural support for women’s health? 🌸

Femme X Powder from Metagenics is a premium women’s health supplement designed to support hormonal balance, boost energy levels, and promote overall wellbeing. Formulated with key nutrients, it’s an easy and convenient way to support women’s hormones and daily vitality.

Perfect for busy women wanting a natural hormone support supplement to help maintain balance and feel their best 💕

https://bit.ly/4bhQVfK



Always read the label and follow directions.

Feeling overwhelmed, wired, or struggling to switch off? You’re not alone.NeuroCalm by Metagenics is designed to support...
24/03/2026

Feeling overwhelmed, wired, or struggling to switch off? You’re not alone.

NeuroCalm by Metagenics is designed to support your body during times of stress, helping to calm the nervous system and promote relaxation—without drowsiness. 🌿

✨ Supports a healthy stress response
✨ Helps ease nervous tension
✨ Encourages mental calm and clarity

Perfect for those busy days when life feels a little “too much.”

If you’ve been looking for a natural way to feel more balanced and in control, NeuroCalm could be a great addition to your routine.

💬 Message us to learn more or find out if it’s right for you.



https://bit.ly/4bhQVfK

18/03/2026

Feeling low energy lately? 😴✨

Your body might just be asking for a little extra love — think whole foods, good sleep, sunshine, and a moment to slow down 🌿

Small, natural shifts can make a big difference 💛

https://bit.ly/4bhQVfK

09 826 4482

15/03/2026

🌿 Stress, Anxiety & Depression Support in New Zealand | Advanced Natural Medicine 🌿

Are you feeling overwhelmed, constantly stressed, or struggling with anxiety or low mood? You’re not alone. Stress, anxiety, and depression are among the most common mental health concerns in New Zealand, affecting thousands of people every day.

At Advanced Natural Medicine, our experienced naturopath clinic in New Zealand focuses on a natural, holistic approach to mental health and wellbeing. Instead of only managing symptoms, we work to identify the root causes of stress, anxiety, and depression, supporting your body and mind to restore balance naturally.

Our naturopathic treatments for stress and anxiety may include:
🌱 Personalised nutrition and diet support
🌱 Herbal medicine for stress relief
🌱 Natural supplements to support mood and energy
🌱 Lifestyle and stress management strategies
🌱 Support for sleep, fatigue, and nervous system balance

Many people searching for natural treatment for anxiety in New Zealand, naturopath for depression, or holistic stress management are looking for gentle, supportive solutions that work with their body. Our team is here to help guide you on your wellness journey.

💚 You don’t have to manage stress or anxiety alone. Natural support is available.

https://bit.ly/4bhQVfK

📍 Book a consultation with Advanced Natural Medicine – Naturopath Clinic New Zealand and take the first step toward better mental wellbeing.

At Advanced Natural Medicine, we trust products that deliver real results.That’s why our practitioners have used Metagen...
10/03/2026

At Advanced Natural Medicine, we trust products that deliver real results.

That’s why our practitioners have used Metagenics supplements for years. Known for their evidence-based formulas and high-quality ingredients, Metagenics continues to be a trusted choice in practitioner-only nutritional support.

We’re proud to recommend supplements that support your health with quality and science behind them. 🌿

09/03/2026

🌿 Come and See Us at Advanced Natural Medicine – New Lynn 🌿

Looking for natural health support in New Lynn? Come and visit us at Advanced Natural Medicine, where we focus on helping you achieve better health and wellbeing using natural, holistic approaches.

At Advanced Natural Medicine, we support our local community with personalised care designed to help you feel your best. Whether you're looking for help with energy, stress, digestion, immunity, or overall wellness, we’re here to support your health journey naturally.

✨ Personalised natural health care
✨ Holistic wellness support
✨ Helping your body restore balance naturally

If you're in New Lynn or West Auckland and are curious about natural medicine, holistic health, or natural wellness solutions, we’d love to welcome you.

📍 Visit Advanced Natural Medicine – New Lynn
💚 Supporting your health, naturally.

https://bit.ly/4bhQVfK










🍁 Autumn is here – is your immune system ready? 🌿💪Keep seasonal sniffles at bay with Metagenics Immune Active NK! This p...
05/03/2026

🍁 Autumn is here – is your immune system ready? 🌿💪

Keep seasonal sniffles at bay with Metagenics Immune Active NK! This powerful blend of zinc, vitamin C, vitamin D, and immune-supporting botanicals helps support your body’s natural defences and may reduce the severity of colds.

✨ Perfect for staying well and energized as the weather cools!

💊 Ask us how to include it in your seasonal wellness routine.

https://www.advancednaturalmedicine.co.nz/

Autumn is here in NZ 🍂🌿 — and it’s the perfect time to support your health naturally as the seasons shift.At Advanced Na...
04/03/2026

Autumn is here in NZ 🍂🌿 — and it’s the perfect time to support your health naturally as the seasons shift.

At Advanced Natural Medicine – Naturopathy Clinic, we focus on strengthening immunity, supporting gut health, and maintaining energy as the seasons change.

Simple naturopathic tips for autumn:
• Enjoy warm, nourishing wholefoods
• Support your immune system early
• Prioritise sleep and stress management
• Review your supplements with a qualified naturopath

A little preparation now can help you stay well all season long. 💚

https://www.advancednaturalmedicine.co.nz/

09 826 4482

Low iron is something we see often in clinic — especially in women and teenage girls. NZ health data shows iron deficien...
02/03/2026

Low iron is something we see often in clinic — especially in women and teenage girls. NZ health data shows iron deficiency remains common across these groups, and it can significantly impact energy, mood and overall wellbeing. 🩸✨

At our clinic, we often use Hemagenics® Iron Advanced by Metagenics — a well-absorbed iron formula with active B12 and folate to support healthy red blood cell production.

If you’re feeling fatigued, we recommend testing first and getting personalised guidance before supplementing.

Always check with your healthcare professional and consider a blood test before supplementing.

https://www.advancednaturalmedicine.co.nz/

09 826 4482

Address

87 Portage Road, New Lynn
Auckland

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 9am - 5:30pm

Telephone

+6498264482

Website

https://www.instagram.com/advanced.natural.medicine/

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