Ahana Energy Healing

17/02/2026

Shared....

I’ve seen the “Red String” spoken about again.

Softly romanticised.
Turned into something delicate.
Something passive.

Let me speak on it as a high priestess. 🧙

There is an old legend that an invisible red string binds those who are destined to meet. It may stretch across oceans. It may tangle. It may go quiet for years.

But it never breaks.

That is the surface layer.

Beneath it, is something far older.

In the Northern current I work within, we do not speak of flimsy romance threads. We speak of Wyrd.

Wyrd is not one string pulling you helplessly toward a lover.

Wyrd is a woven web.

A tapestry spun before birth.
A living field of consequence, choice, and soul agreement.

If we are to use the language people recognise, then call it what it truly is.

The Red String of Wyrd.

Not fate.
Sacred agreement.

Before incarnation, souls align in pattern. Contracts are made. Intersections are set. Not in fantasy but in evolutionary necessity.

Some souls agree to love you.
Some agree to wound you.
Some agree to awaken you.
Some agree to trigger the shadow you refuse to face.
Some agree to end ancestral cycles that have bled through generations.

Soul contracts remember.

And when you meet certain people, your body knows before your mind does.

Time bends.
The air shifts.
Your nervous system recognises something ancient.

You think:
“I’ve known you before.”

Perhaps you have.

But listen carefully because this is where most teachings fall apart.

Not every magnetic pull is destiny.
Not every obsession is sacred.
Not every intensity is divine design.

Discernment is sacred.

The ego romanticises fate.
The witch reads the energy.

A true thread of Wyrd does not collapse your sovereignty.
It does not demand self abandonment.
It does not fracture your identity.

Sacred agreements may burn you, yes.
They may dismantle illusion.
They may ignite you through fire.

Bound by fire.
Awakened by fire.

But they do not erase you.

Threads of Wyrd weave the soul, not the cage.

Some strings are lifelong.
Some are seasonal.
Some exist only to push you into becoming.
Some arrive to teach you boundaries.
Some arrive to show you exactly where you still betray yourself.
Some are karmic closures, not eternal unions.

And some… exist purely to bring you back home to yourself.

From a medium’s perspective, when clients ask me:
“Why can’t I forget them?”
“Why did it feel instant?”
“Why did it change me so deeply?”

I do not see fairytale destiny.

I see pattern.
I see agreement.
I see intersections written into the web long before the first glance was exchanged.

But here is the truth most do not want to hear:

The web exists.

And you still have free will.

Wyrd is dynamic. It shifts with your choices. The string does not drag you. It presents a crossroads.

You choose whether to walk it.
You choose whether to sever it.
You choose whether to learn from it.

The Red String of Wyrd is not about being bound.

It is about becoming.

And that is witchcraft.

Blessed Be Justine. 🧙

15/02/2026

Shared from another page...

🌌 What Is a Soul Contract

A Soul Contract is the energetic agreement your soul makes before incarnation — a blueprint outlining the lessons, relationships, challenges, and gifts you choose to experience in this lifetime.
It’s not a “punishment” or rigid destiny — it’s a curriculum of growth, chosen by your higher self to evolve consciousness through love, contrast, and remembrance.

You might think of it like this:

“My soul chose this body, this time, these people, and these trials so that I could awaken specific frequencies of wisdom and compassion.”

⸻

🕊️ The Structure of a Soul Contract
1. Purpose Layer:
The overarching theme — e.g. healer, bridge-builder, protector, visionary, nurturer.
This is your core soul frequency.
2. Lesson Layer:
The repeating emotional or situational patterns that trigger growth — such as betrayal (to teach discernment), loss (to awaken faith), or conflict (to birth boundaries).
3. Karmic Layer:
Agreements with other souls to balance energy from past incarnations. These are not “debts” but unfinished stories seeking resolution through love or understanding.
4. Gift Layer:
The innate talents or sensitivities that emerge once lessons are integrated — empathy, intuition, creativity, leadership, healing, or channeling energy.
5. Free Will Layer:
The reminder that even within a contract, you have choice. You can rewrite, renegotiate, or dissolve soul contracts once the lessons are learned.

⸻

🔮 Signs You’re Encountering a Soul Contract
• Instant recognition or magnetism with someone (positive or challenging).
• Cyclical life themes — repeating situations until the underlying emotion is faced.
• Deep déjà vu or dream-like knowing that you’ve “done this before.”
• Intense emotional charge without logical reason.
• A sense of “mission” or destiny pulling you through obstacles.

⸻

🧬 How to Work with a Soul Contract
1. Awareness & Acceptance
Say: “I trust that every soul in my life has a role in my evolution.”
This shifts you from victimhood to empowerment.
2. Integration through Reflection
Journal: “What is this experience teaching me about love, truth, or power?”
When the lesson is clear, the contract begins to complete itself.
3. Energetic Release
In meditation, visualize cords of attachment between you and the other soul.
Speak aloud:
“I honor our contract. I now release all lessons learned in love. I reclaim my energy, whole and sovereign.”
4. Rewriting through Intention
You can consciously rewrite your active contracts. Example:
“I dissolve any contract based in fear or pain and now create only those aligned with joy, peace, and expansion.”
5. Gratitude
Every contract — even painful ones — carried wisdom. Gratitude seals the alchemy.

⸻

💫 Key Truth

A Soul Contract isn’t meant to bind you — it’s meant to wake you.
Once you embody the lesson, the contract transforms from karma into dharma — from pain into purpose.
You become the author, not the subject.

15/02/2026

Shared from "the 5D navigator" page...

𝐒𝐓𝐀𝐑𝐒𝐄𝐄𝐃 - 𝐏𝐑𝐄𝐏𝐀𝐑𝐄 𝐅𝐎𝐑 𝐓𝐇𝐄 𝐁𝐈𝐆 𝐄𝐗𝐈𝐓
Signs Your Spiritual Mission on Earth is Reaching Completion 🔖⭐️

When a Starseed approaches the final stages of their soul contract on Earth, they often experience profound energetic shifts:

𝟏. 𝐒𝐨𝐮𝐥-𝐋𝐞𝐯𝐞𝐥 𝐄𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧: You experience a deep weariness that physical rest cannot cure. It is the feeling of being "finished" after long eons of service, healing, and carrying light in dense vibrations.

𝟐. 𝐂𝐨𝐬𝐦𝐢𝐜 𝐇𝐨𝐦𝐞𝐬𝐢𝐜𝐤𝐧𝐞𝐬𝐬: An unexplainable longing for a "home" beyond this planet. Looking at the stars feels more familiar than the life you are living, and worldly pleasures no longer fill the void in your soul.

𝟑. 𝐃𝐞𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐟𝐫𝐨𝐦 𝟑𝐃 𝐃𝐫𝐚𝐦𝐚: You lose interest in societal conflicts, politics, celebrity gossip, or ego-driven competitions. You see these as mere "games" and choose to withdraw into inner peace.

𝟒. 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲 𝐌𝐢𝐬𝐦𝐚𝐭𝐜𝐡: You may feel isolated or like a stranger even among loved ones. This happens because your vibration has shifted, making superficial interactions feel draining and out of sync.

𝟓. 𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐚𝐧𝐝 𝐅𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬: A natural dissolution of past grudges and karma. You find yourself reviewing your life with a sense of peace, knowing that all lessons have been integrated and there is nothing left to resolve.

𝟔. 𝐃𝐞𝐬𝐢𝐫𝐞 𝐟𝐨𝐫 𝐒𝐢𝐦𝐩𝐥𝐢𝐜𝐢𝐭𝐲: Ambitions for career status or material accumulation fade away. Your focus shifts toward silence, nature, and simply "being," as your soul prepares for its next transition.

When you enter this stage of mission completion, the challenge is balancing your daily physical life with your rapidly shifting internal energy. Here is how to manage this transition gracefully:

1. Practice Radical Rest
The exhaustion you feel is soulful, not just physical.
The Practice: Give yourself permission to rest without guilt. If a social event or a task feels "heavy" or draining, it is okay to say no. Listen to your body as if it were a direct messenger from the Universe.

2. Become the "Silent Observer"
As the 3D world becomes more chaotic, it may try to pull you back into drama and conflict.
The Practice: Imagine yourself sitting in a theater watching a play. You see the actors and the drama, but you realize you don’t have to take a role on that stage. Observe the world with compassion, but remain detached, knowing that "this is their game, not mine."

3. Deepen Your Grounding
Because your vibration is rising, you may feel "floaty," lightheaded, or disconnected from reality.
The Practice: Connect with the Earth. Walk barefoot on grass, spend time near trees, or sit by a body of water. Grounding helps stabilize your high-frequency energy and integrates it into your physical body.

4. Perform Energetic Decluttering
This is the time to "pack light" for your soul's next journey.
The Practice: Clear out old baggage. Use journaling to express long-held emotions, then safely burn or discard the paper as a symbol of release. Practice Ho’oponopono (I’m sorry, Please forgive me, Thank you, I love you) to dissolve remaining karmic ties with people from your past.

5. Strengthen Your Energetic Shield
During this transition, you become highly sensitive to the frequencies of others.
The Practice: Every morning, visualize a sphere of white or golden light surrounding your body. Intend that this shield allows only love and high-frequency energy to enter, while reflecting low-density vibrations back to their source.

6. Seek Your "Soul Tribe"
The feeling of isolation can be heavy when those around you don't understand your shift.
The Practice: Connect with like-minded individuals or spiritual communities (even online). Sharing your experiences with other Starseeds validates your journey and reminds you that you are part of a global "graduating class."

7. Embrace the Power of Simplicity
You don’t always have to be "doing" something big to be fulfilling your mission.
The Practice: Understand that simply "being" in a state of peace and love is the greatest service you can offer. Finding joy in a simple cup of tea or a quiet moment is a celebration of your soul's victory.

💎This phase is not a collapse, it’s your Commencement. You are preparing your wings for a higher realm. 🕊️

03/02/2026

Hello everyone. I normally don't post these things but I'm making an exception here.
If you feel drawn to helping out then please do, any donation will be greatly appreciated 🙏

Thank you 💛

The post below is from my sister.

Hi 👋 just in case you haven't and wanted too hehehe...even $5 counts ☺️😉

Today, a generous donor will MATCH all donations (up to $100k)...

So, your donation will be DOUBLED for today only!

Please make a donation now and support my 200km challenge to beat bowel cancer and save Kiwi lives!

I am taking part in Move Your Butt to beat bowel cancer and save Kiwi lives. Please support me!

18/01/2026

Generational, bloodline healing connected by soul contracts, connections, agreements

This story is about an ancestor forgotten by her blood, by her family but was carried by time and prayers, pain, hopes of many.

She came to me a few years ago asking to be recognized, her story to be told and her name to be spoken once again. She came for justice and seeking peace.

She told me she was my grandmother. I only ever knew my grandmother to have one other sister. To me they were both our grandmothers. She told me, your grandmother had 3 sisters, not 2. My family forgot me she said. I didn't matter. I suffered unimaginable pain and my pain suffering was covered over. I want to be remembered, I want to be acknowledged. I existed.

I remember her energy as so angry, burdened, pained, raging, screaming....

I asked her to tell me her story. I was murdered by my husband and his family. My own family turned a blind eye to my suffering. Because they were all family. I was forgotten like I never existed. There was no justice. Give me my identity back.

I remember going home and asking my father about her. At first his response was, how do you know that. I told him never mind how, was there another sister. He told me there was and told me literally everything she already had.

I remember going home and doing many sessions. I thought it was done. What I had healed were just layers.

If she was alive today she'd be well over a 100.

Yesterday I visited my dad's older brother in hospital. I'm so drawn to this man's energy. Not just because he's my father's brother but he is also one of the energies who recognizes me beyond the human.

I held his hand for ages then was drawn to his feet. They were cold to touch. I left my hands there so a very long time, allowing the energies to flow, to come forward. I didn't know what was going to happen but I trust the process.

Not long after I asked him if he wanted to hear a story. He smiled and said yes. I started telling her story and his face just froze. He didn't know what to say. But he let me continue. The room fell silent.

When I finished, he told me the rest.... he told me she was the eldest. I always thought my grandmother was but no, she was the youngest. She was indeed married into family. His wife was of the same family as this lady who we were talking about. He told me that she didn't have children. She was murdered. He said he used to visit her. They grew fields of rice, pineapples.

I asked why was she forgotten. There was sadness in his eyes. He said it was just those times. I understood. He told me her name. I repeated it as many times as I could. He then told me that her husband wasn't mentally well and he died when a whole pile of bags of rice grains fell on him.

A little later when we were all quiet, my uncle's wife said, he was my uncle...the husband. So I asked, he was your mom's brother. My aunty replied yes. He wasn't mentally well.

I finally let go of my uncle's feet. Told him I'm taking it all away with me...I had felt surge after surge of energies leave his body and come to me, my I am. He asked if it was done. I said yes it was. I told him to give all these stories a voice. He said, I must before I go. I said you must but you not going yet. You just here recharging your batteries... we all laughed.

Later yesterday afternoon my mom shared that the story was that this grandmother's body was mutilated and thrown down a well.

Last night I did another session. She came through. We talked. She forgave. I asked her to. I told her it was time for her to heal and for us too. We talked some more.

He came too, asking for forgiveness. I told him he shouldn't be asking me but the one he had wronged. She forgave. I returned him to the light but he was struggling with guilt, wanting penance. What came through was that this was a journey connected to many. No more suffering. Nothing more is needed. It is done. Go in peace.

She told me she was so tired. I told her, come into me, rest in the light, truth and love I am. Then she asked who was I?? She suggested something but I assured her I was not. But I asked her if that is where she wants to go. She said yes. I told her she has free passage. A little later she told me she was now free. They all were.

This morning I woke up to a very old song playing in my head, a song from her time, "I'm flying like a bird in the sky. I am free in this world".

I also received messages that where she could she's been protecting many of us in her bloodlines from relationships that were no good for us... maybe a little toooo protective where sometimes we've had to walk alone for too long 😄

Somethings are truly way way bigger then we could imagine.
* prayers get answered... not always how we want it to. Sometimes it takes generations because the energies you carry as pain are carried by many others.
* if your prayers aren't getting answered then understand that your prayers are not just for you. They are for many bound to you by energetic connections and bonds.
* Something that feels like love, divine love carries us, no matter what we are going through and even when we feel we've been abandoned. It has many faces but they all carry us.

Bless you and thank you all for reading her story.
May this energy heal much for you all too 🙏

Take care of you and be kind, specially to you 💛

As I press post, the time is 10.11am

09/01/2026

Found this quite helpful...

Querida familia, qué fin de año tan intenso el que tuvimos en todos los niveles, físico, mental y emocional.

Lo que han estado sintiendo es una re-calibración de su cuerpo físico, toda su biología se está adaptando a una frecuencia vibratoria más alta, y al mismo tiempo se está liberando de frecuencias incompatibles guardadas en el Sistema Nervioso en forma de creencias y de memorias de las heridas del pasado. Así que no la hemos tenido fácil, y muy probablemente sientan un agotamiento general que llega hasta los huesos. Dolor en la espalda baja, y problemas intestinales de todo tipo principalmente colitis, inflamación, síndrome de intestino irritable, cólicos, gases, estreñimiento y mucho o muy poco movimiento intestinal.

El dolor de cabeza constante, lo mismo que sentir como si alguien les acariciara la cabeza o dolores punzantes en el cerebro o sentir que se los exprimen o amasan desde adentro, es el cambio del patrón neuronal en el cerebro que se está reconfigurando para pensar distinto. Cada creencia que tienen existe en su cerebro como un patrón establecido que se repite una y otra vez de forma automática cuando tienen una experiencia que ya vivieron antes. Por ejemplo, si en su infancia fueron abandonados o fueron separados de su madre por razones necesarias (el cerebro del bebé registra "abandono" y no "separación necesaria") cada vez que se sienten abandonados o que perciben un abandono potencial el cerebro reacciona exactamente igual. Cuando sanan la herida del abandono y entienden que fue una separación necesaria o que no tuvo nada que ver con ustedes, el cerebro se ve forzado a crear otro patrón cognitivo, otra respuesta automática que le da sentido a la nueva experiencia.

Los dientes también se están "saliendo de control" en esta re-calibración, no sólo porque son la parte más material y el tejido más sólido de nuestro cuerpo, sí, incluso más que los huesos, también porque en ellos están "guardadas" las creencias más arraigadas de lo que creemos que debemos ser, y principalmente los patrones de comportamiento que definen nuestra forma de ser en el mundo en la experiencia humana. Y aquí les voy a compartir algo de mi propia experiencia por si les sirve para entender la suya, cuando empecé a pasar por todos los síntomas del proceso físico en el 2017, supe que la causa de todos mis "malestares" era algo energético porque un día masticando un trozo de chocolate una de mis muelas se rompió desde adentro. Así que tuve que pasar por una endodoncia en ese momento. A principios de diciembre 8 años después, la misma muela volvió a ser un problema y tuvieron que abrirme la pieza postiza para volver a hacer una endodoncia en donde ya no debería haber dolido nada porque ya no tenía la raíz. Pensé que sólo me estaba pasando a mí, pero después supe de 4 personas más con la misma situación (un problema dental que se repitió o que se complicó en el mismo diente o muela) y hasta una señora en un supermercado a la que escuche contarle lo mismo a su acompañante mientras esperaba en la fila. También pueden tener dolor en todos los dientes, piezas que se rompen, encías inflamadas o sangrantes, llagas en la boca, ardor en el paladar y sentir descargas eléctricas en el hueso maxilar. En mi caso, entendí que esa muela estaba relacionada con creencias aprendidas de la religión católica, el cómo debía ser o cómo debía aspirar a ser. Cuando se resolvió por completo el problema de la muela esas creencias fueron desactivadas de mi consciencia temporalmente y no les podría explicar con palabras lo "perdida" que me sentí, no por el tema religioso en sí sino porque sentir que algo que ha sido parte fundamental de mi forma de relacionarme con el mundo dejó de tener sentido durante unas horas en las que me pregunté: "¿y ahora qué?" y la única respuesta era: "Y ahora nada, NA-DA".

También pueden sentirse mareados por momentos, no de forma constante, y muy "nerviosos" o intranquilos, su sistema nervioso está bajo mucha presión deshaciéndose de la frecuencia anterior y encarnando una más alta. Cuando el cerebro crea patrones diferentes que ya no provienen de heridas del pasado y de un estado de supervivencia el sistema nervioso finalmente se relaja y lo suelta, desactivando en ustedes repuestas emocionales, pensamientos negativos y patrones de comportamiento decadentes. Nunca está de más recordarles que si un síntoma dura más de 3 días, aumenta de intensidad o interfiere con su vida diaria lo mejor es que vayan a que alguien los revise para que se aseguren de que no hay nada más de qué preocuparse. Les deseo que en el 2026 tengan claridad, paciencia, fortaleza y paz internas y una abundancia de amor incondicional por ustedes mismos y por toda la creación. Confíen en que todo está como tiene que estar, y en que todo se pasa, se están adaptando. ✨💫

~Alicia~☀️💖

Créditos al autor de la imagen.

25/12/2025

💠 THE 9 SOUL ROLES PLAYING OUT ON EARTH RIGHT NOW
(deeper insights for each)

These aren’t “labels.”
They’re energetic functions your soul performs in this lifetime.

Most people feel lost because they’re trying to build identity from personality…
when your power is actually coming from mission.

So here’s the deeper layer—how each role works, how it gets distorted, and how it upgrades.

⸻

1) 🧲 THE GRID HOLDER

Core mission: Stabilize the nervous system of environments. You’re like spiritual rebar in the foundation.

How it shows up in real life:
• You walk into a room and the “temperature” changes.
• People become calmer, more honest, or more emotional around you.
• You’re often placed in families/teams where everything is unstable.

Hidden gift:
You don’t just “handle” chaos—you neutralize it by holding coherence. Your presence teaches safety without a lecture.

Common wound pattern:
You learned early that if you didn’t stay strong, things would fall apart. So you became the quiet manager of everyone’s emotions.

Shadow distortions:
• Chronic fatigue, adrenal burnout
• Feeling responsible for everyone’s outcomes
• Staying in heavy spaces too long because you can “handle it”

Upgrade key:
Your role is to hold the grid—not carry the grid.
Practice: Daily energetic boundaries

“I bless this space, but I do not absorb this space.”

⸻

2) 🔥 THE PATTERN BREAKER

Core mission: End cycles—especially the ones everyone normalized.

How it shows up in real life:
• You’re the one who refuses to repeat the family script.
• You question traditions that were built on fear.
• Your life has forced you to “choose truth” repeatedly, even when it cost you.

Hidden gift:
You are a living interruption to unconsciousness. Your existence is a “system error” to old programs.

Common wound pattern:
You were punished for being different—so part of you equates authenticity with danger.

Shadow distortions:
• Rage that’s really grief
• Cutting people off too fast
• Feeling cursed when you’re actually chosen for the upgrade

Upgrade key:
Break patterns with precision, not with destruction.
Practice: Replace, don’t just remove

“What new behavior proves the old cycle is over?”

⸻

3) ⚡ THE FREQUENCY ANCHOR

Core mission: Hold a high vibration in dense realms without escaping reality.

How it shows up in real life:
• You’re sensitive to crowds, noise, negativity, and fake energy.
• You need solitude to reset.
• People “dump” their emotions in your field because you’re stable enough to hold it.

Hidden gift:
You don’t raise frequency by talking about it—your body becomes the tuning fork.

Common wound pattern:
You grew up in emotional chaos, so you became hyper-aware of energy shifts to stay safe.

Shadow distortions:
• Spiritual bypassing (“I’m high vibe” as avoidance)
• Over-isolation
• Addictions to numb the sensitivity

Upgrade key:
Your sensitivity is not weakness—it’s instrumentation.
Practice: Somatic cleansing (shake, walk, breathwork)

“I release energy that isn’t mine.”

⸻

4) 🗡️ THE TRUTH SPEAKER

Core mission: Cut through illusion—cleanly.

How it shows up in real life:
• You can’t stay silent when something is off.
• You name what everyone senses but avoids.
• You’d rather lose approval than lose integrity.

Hidden gift:
Truth isn’t your personality—it’s your medicine. You recalibrate rooms back to reality.

Common wound pattern:
You were gaslit, dismissed, or punished for seeing clearly. So truth became a survival weapon.

Shadow distortions:
• Being “right” instead of being free
• Brutal honesty as armored pain
• Talking when silence would be more powerful

Upgrade key:
Truth with heart is unstoppable.
Practice: Speak to liberate, not to punish

“Will this truth heal or just hit?”

⸻

5) 🌟 THE WAY SHOWER

Core mission: Go first. Not to be worshiped—so others remember it’s possible.

How it shows up in real life:
• You’re always shedding skins and evolving.
• People watch your choices silently, then later admit you inspired them.
• Your path doesn’t look “normal,” and it was never meant to.

Hidden gift:
You give permission without giving advice. Your life becomes a lighthouse.

Common wound pattern:
Being misunderstood so many times that you develop a fear of visibility.

Shadow distortions:
• Perfectionism (because people are watching)
• Self-sabotage right before breakthroughs
• “I’ll do it when I’m ready” (translation: “when I’m safe”)

Upgrade key:
Leadership isn’t performance—it’s embodiment.
Practice: Share your process, not your image

“I lead by being honest mid-transformation.”

⸻

6) 🌿 THE HEALER

Core mission: Transmute pain into wisdom and restoration.

How it shows up in real life:
• People tell you their life story in 5 minutes.
• You’re drawn to trauma healing, energy work, nervous system regulation.
• You can sense the wound underneath the behavior.

Hidden gift:
You don’t just heal people—you teach them how to meet themselves.

Common wound pattern:
You became the emotional caregiver early, so love got linked to fixing.

Shadow distortions:
• Rescuing emotionally unavailable people
• Overextending until resentment
• Calling it “service” when it’s actually self-abandonment

Upgrade key:
Healing is not a leak. It’s a channel with a valve.
Practice: Boundaried compassion

“I can love you without carrying you.”

⸻

7) 🧠 THE ARCHITECT

Core mission: Build structures for the new era—systems that don’t require suffering to function.

How it shows up in real life:
• You see frameworks and patterns everywhere.
• You want to optimize, create, design, improve.
• You’re here to build what you needed but couldn’t find.

Hidden gift:
You translate inspiration into infrastructure. You create containers where awakening can actually live.

Common wound pattern:
You learned that if you didn’t plan, chaos would win—so control became comfort.

Shadow distortions:
• Analysis paralysis
• Starting 7 things, finishing none
• Overbuilding to avoid being seen

Upgrade key:
Build the minimum viable miracle.
Practice: Ship before certainty

“The blueprint clarifies through action.”

⸻

😎 🌀 THE INTEGRATOR

Core mission: Bridge worlds—spiritual + practical, mind + body, shadow + light.

How it shows up in real life:
• You can hold paradox without collapsing.
• You translate mystical concepts into real-life steps.
• You help people ground their awakening into relationships, money, health, choices.

Hidden gift:
You end polarity wars inside people. You help them become whole.

Common wound pattern:
Feeling “too spiritual for the practical world” and “too practical for the spiritual world.”

Shadow distortions:
• Indecision (seeing all sides)
• People pleasing (being the bridge for everyone)
• Losing your own identity in mediation

Upgrade key:
Integration requires choice.
Practice: One truth, one action

“What is my clearest aligned next step?”

⸻

9) 🕯️ THE ELDER

Core mission: Hold the ancient code: steadiness, truth, soul law, quiet strength.

How it shows up in real life:
• You’ve been “old” since childhood.
• You don’t chase trends; you hold standards.
• People feel safe in your presence, like something finally makes sense.

Hidden gift:
You remind the world: slow is sacred. Integrity is power.

Common wound pattern:
Watching people choose chaos repeatedly can turn your wisdom into distance.

Shadow distortions:
• Isolation
• Quiet superiority
• Withholding your gifts because “they won’t listen anyway”

Upgrade key:
The elder serves through presence, not persuasion.
Practice: Transmit without attachment

“I plant seeds. Life grows them.”

⸻

🔮 MINI-TEST: WHICH ONE ARE YOU?

The one that made you feel emotional? That’s your core.
The one that irritated you? That’s your growth edge.
The one you admire in others? That’s your dormant code.

Comment your number (1–9) and the word “I remember.”

✦ John Roma ✦
I Am.
You Are.
We Are.
One Heart.
Infinite Consciousness.

🌑⚡🜂🜁🜃🜄🌕
💎❤️🧡💛💚💙💜💎
☸️ ☯️ ⚛️ ☥
💞♓♌♈💞
🌟🌌✨🌌🌟

24/12/2025

Shared from another source...

Hair is not just physical.
It is sensory, symbolic… and deeply energetic.
A filament of the nervous system, it serves as both shield and signal, translating inner states into outer expression.

So when hair begins to fall away suddenly, silently, in patches or waves the body is not breaking down.
It is breaking through.

Not to harm you.
To protect you.
To relieve you of something that your system has silently carried for far too long.

🔵Hair as Identity, Boundary, and Nervous System Overflow🔵

Hair holds story.
It holds memory.
It holds who you’ve been… and sometimes, who you’re no longer meant to be.

The crown is sacred territory.
It is the seat of perception, knowing, and spiritual interface.
When hair is lost from this area, especially in autoimmune patterns like Alopecia, it is often a sign that the system has become overwhelmed. The crown is no longer a channel… it becomes a release valve.

Hair loss is not always about self-attack.
Sometimes, it’s self-preservation.
The body chooses to shed what the soul can no longer hold.

🟣Spiritual Themes Commonly Held Beneath Alopecia🟣

These are the deeper emotional and energetic threads I often uncover beneath sudden or cyclical hair loss:

▪️Nervous System Breakdown
Alopecia frequently follows emotional trauma, relational rupture, or sustained internal conflict. The nervous system reaches a threshold where its only option is to purge.

▪️Energetic Vulnerability After Betrayal
Loss of safety, especially in energetic or romantic bonds, can trigger a collapse of the body’s subtle shielding. Hair falls when protection is no longer sustainable.

▪️Dismantling of Identity
During spiritual awakenings or life pivots, the former self begins to dissolve. If there’s fear or resistance in letting go, the body may begin shedding symbolic layers… starting at the crown.

▪️Survival Fear Buried in the Soma
When survival trauma is managed mentally but stored somatically, the immune system may choose a battlefield that forces visibility. The scalp becomes that space.

🟠What the Crown Is Trying to Say🟠

Hair loss, especially at the top of the head, is rarely random.
It arises with purpose. Often, it reflects unasked questions like:

Where have I ignored my own intuition?
What have I been carrying that isn’t mine?
Who or what am I still entangled with, even if we’ve parted ways?
The crown sheds when the spirit is evolving faster than the nervous system can keep up.
Not as punishment.
But as a plea for recalibration.

🔴What You Can Do Now🔴

Begin with gentleness. These small acts of presence can start to restore coherence between body and soul:

🔸1. Speak Directly to the Body
Place your palms softly on your head and whisper:
“I hear you now. I trust your wisdom. I will no longer override your signals.”
This invitation alone can soothe the auto-response loops.

🔸2. Cut Cords Without Conflict
Before sleep, visualize your energy gently releasing any ties that no longer feel aligned.
You do not need to confront, explain, or justify. The soul simply knows when it is done.

🔸3. Rebuild a Felt Sense of Safety
Nervous system healing is not about doing more.
It’s about rhythm, warmth, stillness, and stability.
Create pockets of peace. Let that be enough.

⭕Vibrational Allies for Alopecia⭕

🔹Homeopathic Remedy: Phosphorus 30C
Indicated when hair loss follows emotional depletion, shock, or high sensitivity. Strengthens nervous integrity and energy boundaries.

🔹Flower Essence: Walnut
Supports those moving through major life shifts or spiritual transitions. Assists in releasing attachments and integrating change.

🔹Cell Salt: Kali Phos 6X
For nerve exhaustion and mental-emotional strain. Helps restore calm after long periods of inner pressure.

🛞Ryan’s Story: When the Body Finally Was Heard🛞

Ryan reached out during a tender threshold, spiritually expanding, but emotionally unsteady.
He had met someone he described as his twin flame. Their connection felt cosmic… instant… undeniable.

But his body didn’t agree.

At first, he ignored the subtle signs.
His nervous system grew louder, until it crashed.
Their separation was intense. And not long after, a bald patch appeared at the crown of his head. Alopecia had returned.

But this time, he listened.

In our session, we worked with disentangling energy, stabilizing the nervous system, and restoring trust in his own instincts. Two days later, Ryan messaged with wonder:

“But there was one thing that truly just blew me away. Two days after the session, my hair started growing back in the bald spot on my head. Normally this takes months to happen!”

His body had been waiting for permission to heal.

🟢You Are Not Losing Your Hair. You Are Releasing What Was Never Yours to Keep.🟢

Alopecia is not just a medical label.
It is a form of spiritual punctuation.
A turning point. A threshold. A message.

When the crown sheds, the soul is clearing space.

Not to make you feel less whole… but to invite you into deeper alignment.
Where your nervous system and your spirit move as one.
Where your energy belongs to you again.

If this resonates, and you feel ready to work with the deeper layers behind what your body is expressing, I invite you to journey with me.

Together, we’ll calm the nervous system, unwind the energetic cords, and create the inner safety your body is asking for… so it can begin to regenerate.

You are allowed to trust your signals.
You are allowed to choose peace.
You are allowed to return to your true rhythm.

You can learn more or schedule your session here:
https://annamerkabahealing.com

Sending you lots of love and high vibrations,

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL– https://annamerkabahealing.com