Melody Lin Flow Awareness

Melody Lin Flow Awareness Certified Feldenrkais Practitioner
Flautist
Flute Teacher
Sound Healer

When was the last time you said “I love you” to yourself? 💗I grew up surrounded by constant criticism and perfectionism ...
12/10/2025

When was the last time you said “I love you” to yourself? 💗

I grew up surrounded by constant criticism and perfectionism — "love" often came with conditions. I had to be better, do more, achieve more... to feel worthy of love, to feel that I need to be enough to deserve love.

But not anymore.

As I gently release old traumas and rewrite the stories I was told, self-love is no longer a reward — it's my daily practice. My healing. My homecoming. 🌸

So here's a love note to self:
✨ I love my freckles, wrinkles, and silver strands. ✨ I love the parts of me that are healing, and the ones still learning.
✨ I love the kaleidoscope of colours, shadows, and light that make me uniquely me.

💌 Take a moment today and tell yourself, “I love you.”

You deserve it — as you are, right now.

Drop a ♥️ in the comments to share the love.

Address

Epsom
Auckland
1023

Alerts

Be the first to know and let us send you an email when Melody Lin Flow Awareness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Melody Lin Flow Awareness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram