30/10/2025
I’m excited to share that last month I completed advanced training in the G.E.M.M (Gut Ecology & Metabolic Modulation) protocol.
It’s an evidence-based, food-first approach that focuses on restoring healthy communication between the gut, immune and metabolic systems.
I was drawn to GEMM as additional way to support my clients with eczema, allergies and acne - as all of these conditions often involve overlapping gut and immune dysfunction.
What I love is that it takes an upstream, nutrition-focused approach without further extreme dietary restriction or heavy anti-microbial treatments. It’s gentle but powerful!
I’ve already been implementing some of the aspects for myself and partner - so expect to see future posts about our experiences ✨
