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Athena Nutrition NZ

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Athena Nutrition NZ

Redefining Sports Nutrition for Women.

29/01/2026

Small wins add up! It’s not just about the big days. We're all about building sustainable habits, tuning in, and celebrating progress, one step at a time.

23/01/2026

...or does it? 👀

or

With ATHENA it does.

21/01/2026

Win free entry to the SHE TRIATHLON plus a box of wafer bars to fuel your training 🩵 Give it a Tri!

We are giving away x2 free entries to the three locations that SHE triathlon is on at, PLUS a box of our wafer bars to help fuel you during training and on the day!

How to enter:
- like this post
- follow both and
- comment which location you want to enter and tag who you would do it with!

Locations being Auckland, Christchurch and Hutt City. Competition closes Feb 6th 2026. Winners will be contacted from this account only via DM. You will have 24hrs to reply.

13/01/2026

You know protein is key… but how much do you really need to fuel your goals properly? Let’s break it down!

10/01/2026

Remember: rest is just as important as reps 💪 Your journey isn't about being perfect, it’s about showing up for yourself every single day. Shoutout to for leading by example and showing what consistency really looks like.

07/01/2026

Our mission is simple: fuel, support, and empower women to perform at their best, every day 💪

31/12/2025

Busy, strong, and always on the move — our Protein Water goes wherever you do. Your perfect summer, your perfect pace.

22/12/2025

If you've heard about creatine, chances are you've seen these myths 👀 We're here to bust 'em.

If you want to learn more about creatine (and the other ingredients in our products), visit our website for helpful tips via our blog!

Remember, always read the label and follow instructions for use.

19/12/2025

Our favourites album from another incredible month of athletes using ATHENA! Keep sharing your moments with us, we love seeing you fuel your journey! 💪

17/12/2025

We know - some protein shakes have got a bad wrap.

That's why we made sure our Protein Water + collagen is:

Light & delicious 🫐🥭
Easy on your gut 🫶
Refreshing (especially for summer!)

15/12/2025

Got a friend who never misses glute day? This guide is for her.

For her, we’d be grabbing

1. Athena Protein + Iron
2. Matching gym set
3. Resistance bands
4. Athena Creatine + Electrolytes
5. Smart ring
6. Nice Gym bag

12/12/2025

We are now LIVE ONLINE! Sign up to get exclusive offers, giveaways and the latest news - plus first 100 orders get a free gift with purchase 💙 Get shopping gals!

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