Yoga Sanctuary

Yoga Sanctuary Beyond limitation, busy deadlines and aging motion lies a life of freedom. A calm place of discovery, found from within. Intro offer, $25 for ten days.

Yoga Sanctuary exists to help you find yours. Providing people space to connect and find a balance that lasts. A vibrant yoga studio with high quality everything. Emphasis is on inspiring people with yoga & delivering great customer service. Vinyasa, Yin, Restorative, Kids Yoga, Meditation Courses, Online Yoga. yogasanctuary.co.nz

All levels welcome, no need to book.

Too much doing. Not enough being.If your days are full, your body is tight, and your mind won’t switch off — this is you...
17/02/2026

Too much doing. Not enough being.
If your days are full, your body is tight, and your mind won’t switch off — this is your sign.

Yin Yoga is the quiet counterbalance to a yang-heavy lifestyle.
Slow. Grounded. Deeply nourishing.

At Yoga Sanctuary, our Yin classes invite you to pause, soften and restore balance — on and off the mat.

✨ Sometimes slowing down is the most powerful thing you can do.

Weekday evenings = sorted 🧘‍♀️We’ve added:✨ Monday 5pm Yin✨ Weekly Pregnancy Yoga✨ Wednesday 5pm Vinyasa✨ Thursday Vinya...
15/02/2026

Weekday evenings = sorted 🧘‍♀️

We’ve added:
✨ Monday 5pm Yin
✨ Weekly Pregnancy Yoga
✨ Wednesday 5pm Vinyasa
✨ Thursday Vinyasa (formerly Hatha)

Plus your favourite Restorative + Pilates.

Fresh energy. Same beautiful community.
Book now via the link
https://www.yogasanctuary.co.nz/timetable

“Balance is not something we find — it’s something we create.”— Bernie ClarkYin Yoga creates balance by doing less.Long-...
15/02/2026

“Balance is not something we find — it’s something we create.”
— Bernie Clark

Yin Yoga creates balance by doing less.
Long-held, floor-based postures gently work the deeper tissues while calming the nervous system.

If life feels loud… Yin is the quiet your body’s been asking for.

Join us for Yin Yoga at Yoga Sanctuary 🤍

✨ Your weekday evenings just got better!We’ve refreshed our evening timetable with NEW classes, updated times, and your ...
15/02/2026

✨ Your weekday evenings just got better!

We’ve refreshed our evening timetable with NEW classes, updated times, and your favourite teachers.

🧘‍♀️ Earlier Yin on Mondays
🤰 Weekly Pregnancy Yoga
🔥 New Vinyasa on Wednesdays & Thursdays
🌙 Restorative + Pilates still here

We’ve listened to your feedback — and we can’t wait to see you on the mat.

Book your spot now 💛

🌙 Yoga Nidra – A Monthly Ritual of Deep RestFeeling tired, wired, or overwhelmed?Join Nicole Gurau at Yoga Sanctuary on ...
14/02/2026

🌙 Yoga Nidra – A Monthly Ritual of Deep Rest

Feeling tired, wired, or overwhelmed?

Join Nicole Gurau at Yoga Sanctuary on the last Saturday of each month for 75 minutes of guided deep rest.

Yoga Nidra (often called yogic sleep or NSDR) allows the body to fully relax while the mind remains gently aware. Practised regularly, it can support better sleep, reduced stress, and nervous system regulation.

🗓 Saturday 21 February
⏰ 3:00–4:15pm
💰 $45
📍 Yoga Sanctuary

✨ Think of this as your monthly reset.

Spaces are limited — book early to secure your place.

Come as you are. Move at your own pace.Flow together in our Vinyasa Yoga classes 🤍Unwind, recharge, and flow with Kat Wo...
11/02/2026

Come as you are. Move at your own pace.
Flow together in our Vinyasa Yoga classes 🤍

Unwind, recharge, and flow with Kat Wong every Thursday at 6:15pm. Whether you’re new to yoga or deepening your practice, this all-levels class is your space to reconnect, move mindfully, and find your inner calm.

Reserve your spot and join our supportive community - your sanctuary awaits!

Feeling wired but tired?Pushing through workouts, busy schedules and endless to-do lists?Yin Yoga helps shift your body ...
10/02/2026

Feeling wired but tired?
Pushing through workouts, busy schedules and endless to-do lists?

Yin Yoga helps shift your body out of fight-or-flight and into rest, repair and reset.
No rush. No pressure. Just breath, time and space.

Your yang life deserves some yin.

Never tried Pilates? It's the perfect low-impact way to support your yoga journey.Whether you're building strength, reha...
10/02/2026

Never tried Pilates? It's the perfect low-impact way to support your yoga journey.

Whether you're building strength, rehabbing injury, or wanting better posture, Pilates offers targeted movement that complements your yoga beautifully.
Join our welcoming Pilates mat classes — no experience needed!

Your body (and your yoga) will thank you.

Yin Yoga is not about flexibility.It’s about listening.Listening to sensation.Listening to breath.Listening to what your...
08/02/2026

Yin Yoga is not about flexibility.
It’s about listening.

Listening to sensation.
Listening to breath.
Listening to what your body actually needs.

In The Complete Guide to Yin Yoga: Philosophy + Practice, Yin Yoga teacher Bernie Clark says, Yin Yoga works with “the parts of the body often ignored in more dynamic practices.”

Come exactly as you are. Yin meets you there.

You don’t need to try harder.You don’t need to push more.You don’t need to be more flexible.You just need to slow down.✨...
06/02/2026

You don’t need to try harder.
You don’t need to push more.
You don’t need to be more flexible.

You just need to slow down.

✨ Yin Yoga at Yoga Sanctuary
A practice of stillness, softness and deep release.

Book your spot. Your body will thank you.

✨ Thursday Vinyasa evenings are back at Yoga Sanctuary! ✨ Unwind, recharge, and flow with Kat Wong every Thursday at 6:...
04/02/2026

✨ Thursday Vinyasa evenings are back at Yoga Sanctuary! ✨
Unwind, recharge, and flow with Kat Wong every Thursday at 6:15pm. Whether you’re new to yoga or deepening your practice, this all-levels class is your space to reconnect, move mindfully, and find your inner calm.
Reserve your spot and join our supportive community—your sanctuary awaits!

Address

Level 1, 1 Montrose Terrace, Mairangi Bay
Auckland
0630

Telephone

+64211103399

Website

Alerts

Be the first to know and let us send you an email when Yoga Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category