Kumeu Physiotherapy

Kumeu Physiotherapy Highly experienced physios ACC & private - rehab, sport, spine, post-op, acupuncture, dry needling.

Located at the end of Huapai, we are an excellent local business that has been tending to the treatment of our friendly community for over 20 years. With 3 experience ladies; Karen, Lynda and Sonia as your therapists, they are more than up to the challenge to get you back on your feet. If necessary we have a great relationship with orthopedic, sports medicine and musculoskeletal specialists and ca

n refer you on. Don’t be afraid to give us a call, we are more than happy to answer any queries in deciding if physio is the right move for you.

26/04/2026

Minor injury from last weekend not settling down, physio could help :) We're ACC registered and you don't need a GP referral to see us!
📅 Book online at www.kumeuphysio.co.nz or call 09 412 9063

Any joint strain/sprain from whatever cause can be helped with physiotherapy. We treat and manage post-operative conditi...
26/04/2026

Any joint strain/sprain from whatever cause can be helped with physiotherapy. We treat and manage post-operative conditions such as joint replacements, ligament reconstructions, tendon repairs, shoulder dislocation repairs, and many others.

We also provide rehabilitation after fractures, surgeries, ruptured Achilles tendons once out of plaster, and shoulder tendon repairs to name a few. We work with you to regain optimal function.

We can also help people with arthritis. This can be a debilitating disease that leaves people wondering what to do. We treat and help you manage these problems through exercises, pain management, and education.

Plus we can treat all tendinopathies such as rotator cuff issues, Achilles tendonitis, plantar fasciitis and trochanteric bursitis.

👉 Call the clinic today on 09 412 9063 to book with one of our physios or book online www.kumeuphysio.co.nz

19/04/2026

If you’ve been meaning to get something checked but haven’t quite got around to it, now might be a good time to book in.

📍 Kumeu Physio
📅 Book online at www.kumeuphysio.co.nz or call 09 412 9063

👋 Meet AlexAlex is one of our experienced physiotherapists here at Kumeu Physiotherapy. She holds a Physiotherapy degree...
16/04/2026

👋 Meet Alex

Alex is one of our experienced physiotherapists here at Kumeu Physiotherapy. She holds a Physiotherapy degree from AUT and a Bachelor of Physical Education from the University of Otago, and brings over 12 years of experience working across private clinics, hospitals, sports teams, and aged care settings in both New Zealand and Australia.

Alex has a strong interest in musculoskeletal physiotherapy, clinical Pilates, pain management, and rehabilitation. Her diverse career has included working with professional sports teams, teaching Pilates, providing physiotherapy care on a superyacht, and most recently practising at Move Physiotherapy in Queenstown.

Alex enjoys helping people recover from injury, improve movement, and return to the activities that matter most to them.

If you’d like to book an appointment with Alex, you can contact the clinic or book online.

📞 09 412 9063
🌐 www.kumeuphysio.co.nz

12/04/2026

School holiday fun can sometimes lead to bumps and sprains. If an injury hasn’t settled after a few days, physiotherapy assessment can help get things back on track.

📅 Book online www.kumeuphysio.co.nz or call the clinic to arrange an appointment 09 412 9063

🎒 School holidays can be great fun - and sometimes a bit accident-prone.With more time at home and energy to burn, we of...
08/04/2026

🎒 School holidays can be great fun - and sometimes a bit accident-prone.

With more time at home and energy to burn, we often see an increase in injuries during the holidays. From tripping over toys, being a little too ambitious on the trampoline, to losing balance while immersed in a VR game, it all adds up.

Common holiday injuries we treat include:
• Sprains and strains
• Falls and bumps
• Wrist, ankle, or knee injuries
• Overuse aches from sudden bursts of activity

Most injuries are minor, but if pain, swelling, or reduced movement doesn’t settle after a few days, it may be worth having it assessed.

Kumeu Physiotherapy is ACC registered, so if an injury has occurred, you can usually come straight to us without needing to see your GP first.

We hope everyone enjoys a safe and active school holiday period.

📍 Kumeu Physiotherapy
📅 Book online at www.kumeuphysio.co.nz or call 09 412 9063

05/04/2026

A reminder that the clinic is closed over the Easter long weekend. If you need an appointment after the break (also a short week), please book online or contact the clinic.

📅 www.kumeuphysio.co.nz | 09 412 9063

🐣 Happy Easter from the team at Kumeu PhysiotherapyWith the long weekend ahead, many people take the opportunity to catc...
02/04/2026

🐣 Happy Easter from the team at Kumeu Physiotherapy

With the long weekend ahead, many people take the opportunity to catch up on jobs around the house, get outdoors, or spend time with family and friends.

It’s also a reminder that the clinic will be closed over the Easter period, so if you’ve been meaning to get an injury or ongoing ni**le checked, now is a good time to book ahead.

We hope everyone enjoys a safe and relaxing Easter break - and don't forget, Daylight Saving finishes early Easter Sunday morning.

📅 Book online at www.kumeuphysio.co.nz or call 09 412 9063

⚽ Changing sports this season?As summer sports wrap up and winter codes begin, many people move straight from one season...
29/03/2026

⚽ Changing sports this season?

As summer sports wrap up and winter codes begin, many people move straight from one season into the next - often carrying a few aches and ni**les with them.

First of all, congrats on getting through the summer season, especially with the humidity we’ve had this year. It hasn’t been easy on players, coaches, or supporters. 🔥🌧

This is a good time to check in with your body before the next season starts.

Common issues we see during seasonal transitions include:
• Ongoing muscle tightness or soreness
• Knee, ankle, or shoulder ni**les
• Reduced strength or flexibility after a busy season
• Injuries that never fully settled

Addressing small problems early can help reduce the risk of more significant injuries once training and competition ramp up again.

Kumeu Physiotherapy is ACC registered, so if you’ve picked up an injury during sport or training, you may not need a GP referral to get started.

📍 Kumeu Physiotherapy
📅 Book online at www.kumeuphysio.co.nz or call 09 412 9063

29/03/2026

🐰A short week is coming up with Easter just around the corner.

If you’re dealing with a ni**le, injury, or ongoing pain, it’s worth getting it checked before the long weekend begins.

We’re here to help you stay comfortable and moving well.

📍 Kumeu Physio - ACC & Private
📅 Book online at www.kumeuphysio.co.nz or call 09 412 9063

21/03/2026

If you’ve been dealing with pain, stiffness, or an injury that hasn’t quite settled, physiotherapy may help get things moving in the right direction again.

📍 Kumeu Physio
📅 Book online at www.kumeuphysio.co.nz or call 09 412 9063

👋 Meet NerissaNerissa is one of our experienced physiotherapists here at Kumeu Physiotherapy. She graduated in 2018 with...
18/03/2026

👋 Meet Nerissa

Nerissa is one of our experienced physiotherapists here at Kumeu Physiotherapy. She graduated in 2018 with a Bachelor of Health Science in Physiotherapy and has continued to build her expertise with further training in Dry Needling, Pelvic Health physiotherapy, and a Postgraduate Diploma in Sports and Exercise Medicine.

Alongside her clinic work, Nerissa is actively involved with sports teams across hockey, football and rugby working with athletes at a range of levels including New Zealand age group teams.

Nerissa is also a qualified Pelvic Health physiotherapist, helping people with conditions such as pelvic floor dysfunction, urinary and faecal incontinence, and recovery following pregnancy and birth injuries.

If you’d like to book an appointment with Nerissa, you can call the clinic or book online.

📞 09 412 9063
🌐 www.kumeuphysio.co.nz

Address

325 State Highway 16
Auckland
0810

Opening Hours

Monday 8am - 3:30pm
Tuesday 9am - 6:30pm
Wednesday 8am - 4:30pm
Thursday 9am - 6:30pm
Friday 8am - 3:30pm

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