What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm

Lifestyles Neuromuscular & Massage Therapy

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Lifestyles Neuromuscular & Massage Therapy

Welcome to Auckland's leading Massage Therapy Clinic. Situated in New Lynn, West Auckland

We are proud to offer you a range of soft-tissue and massage therapy solutions, to help you recover from pain or dysfunction and rehabilitate from conditions related to injury, chronic pain, soft-tissue pathologies, postural dysfunction or muscle imbalance. As well as working with you on breathing dysfunction, stress related conditions, pre and post pregnancy, oedema, headaches & migraines to name but a few. Our team of highly trained professionals are specialists in Clinical Neuromuscular Therapy, Sports Massage and training support, Exercise Rehabilitation, Therapeutic Massage, Relaxation Massage, Pregnancy Massage, Hot Stone Massage, Lymphatic Drainage and Bach Flower Remedies.

11/11/2025

APPOINTMENTS AVAILABLE FOR TOMORROW

WEDNESDAY 12th NOVEMBER

Introducing our newest team member
ANITA CLARK

Anita brings a calm, grounding and affirming presence to her clinical sessions. Her work focuses on creating space for the body and mind to rest and recover, offering an inclusive environment where clients can feel relaxed, nourished and supported.
Drawing on Swedish relaxation massage and applied manual lymphatic drainage techniques, Anita supports clients seeking an overall sense of calm and balance, managing fatigue, stress and nervous system dysregulation. Guided by an appreciation for how relaxation can shift both physiology and emotion, Anita sees even small moments of calm as powerful steps toward healing.
Outside her massage practice, Anita has a creative and expressive arts practice composing and performing music. Playing the violin from an early age, music has intertwined and shaped her life and outlook to this point. She’s an avid gardener, animal lover and op-shop enthusiast, with an impressive sci-fi and horror VHS collection.
Anita Clark holds a New Zealand Diploma of Wellness and Relaxation Massage (Level 5), Certificate in Manual Lymphatic Drainage Massage (MLD1+2) through Hans Lutters at Hands on Clinic, and Beginner level NZ Sign Language, Auckland Deaf Society.

Availability tomorrow:
11.30am, 12.45, 2, 3.15, 4.30 and 5.45pm

Call us at the clinic on 826 5516 or book online through Ezybook at www.lifestylestherapy.co.nz

05/11/2025

LIFESTYLES NMT WELCOMES OUR NEWEST TEAM MEMBER

ANITA CLARK

Anita brings a calm, grounding and affirming presence to her clinical sessions. Her work focuses on creating space for the body and mind to rest and recover, offering an inclusive environment where clients can feel relaxed, nourished and supported.
Drawing on Swedish relaxation massage and applied manual lymphatic drainage techniques, Anita supports clients seeking an overall sense of calm and balance, managing fatigue, stress and nervous system dysregulation. Guided by an appreciation for how relaxation can shift both physiology and emotion, Anita sees even small moments of calm as powerful steps toward healing.
Outside her massage practice, Anita has a creative and expressive arts practice composing and performing music. Playing the violin from an early age, music has intertwined and shaped her life and outlook to this point. She’s an avid gardener, animal lover and op-shop enthusiast, with an impressive sci-fi and horror VHS collection.
Anita Clark holds a New Zealand Diploma of Wellness and Relaxation Massage (Level 5), Certificate in Manual Lymphatic Drainage Massage (MLD1+2) through Hans Lutters at Hands on Clinic, and Beginner level NZ Sign Language, Auckland Deaf Society.

APPOINTMENTS AVAILABLE TODAY
ANITA has 9, 10.15 and 11.30am, 3.15, 4.30 and 5.45pm

Call us at the clinic on 826 5516 or book online through Ezybook at www.lifestylestherapy.co.nz

15/10/2025

APPOINTMENTS AVAILABLE FOR TOMORROW
THURSDAY 16th OCTOBER

COSETTE has 10.15, 11.30am, 12.45, 3.15, 4.30 and 5.45pm

Call us at the clinic on 826 5516 or book online through Ezybook at