Good Health In A Nutshell

03/04/2025

29/10/2023

https://www.youtube.com/watch?v=hCW2NHbWNwA this is a long post - but so interesting - miss out the first two minutes because the graphics are very busy

If you enjoy hearing about neuroscience and the power of the brain, I recommend listening to my conversation with Dr. Tali Sharot: https://www.youtube.com/wa...

24/04/2023

https://www.youtube.com/watch?v=9PAbMwKjNQI

Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:https://lp.holdenqigong.com/free-classes?utm_medium=socia...

16/01/2022

https://www.tylertolman.com/the-healing-power-of-your-voice/?inf_contact_key=090d6bb7309d9059ae6a107603c8e9e1f651f238aa2edbb9c8b7cff03e0b16a0

10/01/2022

Nancy Meherne is determined to keep surfing as long as she can ‘do a little jump’ to get on the waves

19/12/2021

https://www.youtube.com/watch?v=7XrnnQcdHws

Want to know how to get rid of a bunion? Take the full course here today! → http://bit.ly/2JRCNNyYoga is a great treatment for bunions. Doug Keller will show...

18/06/2021

A great reminder:

At age 23, Tina Fey was working at a YMCA.

At age 23, Oprah was fired from her first reporting job.

At age 24, Stephen King was working as a janitor and living in a trailer.

At age 27, Vincent Van Gogh failed as a missionary and decided to go to art school.

At age 28, J.K. Rowling was a suicidal single parent living on welfare.

At age 28, Wayne Coyne (from The Flaming Lips) was a fry cook.

At age 30, Harrison Ford was a carpenter.

At age 30, Martha Stewart was a stockbroker.

At age 37, Ang Lee was a stay-at-home-dad working odd jobs.

Julia Child released her first cookbook at age 39, and got her own cooking show at age 51.

Vera Wang failed to make the Olympic figure skating team, didn’t get the Editor-in-Chief position at Vogue, and designed her first dress at age 40.

Stan Lee didn’t release his first big comic book until he was 40.

Alan Rickman gave up his graphic design career to pursue acting at age 42.

Samuel L. Jackson didn’t get his first movie role until he was 46.

Morgan Freeman landed his first MAJOR movie role at age 52.

Kathryn Bigelow only reached international success when she made The Hurt Locker at age 57.

Grandma Moses didn’t begin her painting career until age 76.

Louise Bourgeois didn’t become a famous artist until she was 78.

Whatever your dream is, it is not too late to achieve it. You aren’t a failure because you haven’t found fame and fortune by the age of 21.

Hell, it’s okay if you don’t even know what your dream is yet. Even if you’re flipping burgers, waiting tables or answering phones today, you never know where you’ll end up tomorrow.

Never tell yourself you’re too old to make it.
Never tell yourself you missed your chance.
Never tell yourself that you aren’t good enough.
You can do it. Whatever it is that sets your soul on fire.