Totally Psyched

Totally Psyched Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Totally Psyched, Mental Health Service, Takapuna & Warkworth, Auckland.

We're an experienced and friendly team of mental health professionals who'll work with your children/teenagers, in a fun and family-friendly setting, to implement strategies that advance their wellbeing so they can lead fulfilling lives. We're a private practice with a warm, friendly and well-trained team of psychiatrists, psychologists and counsellors who'll work with you to support the mental health of your children/teenagers and help your family.

Parenting the ADHD Brain Webinar - Now Online & Available to Everyone! Heading back to school can bring both excitement...
15/01/2026

Parenting the ADHD Brain Webinar - Now Online & Available to Everyone!

Heading back to school can bring both excitement and challenges — especially for families navigating life with ADHD. That’s why we’re so pleased to share that the Parenting the ADHD Brain workshop series is available as a practical, accessible tool anyone can use right from home.

This empowering series gives you expert insights and effective strategies to better understand how the ADHD brain works and how to support your child with confidence, connection, and calm , just when you need it most as routines change with the school year.

Learn more and access the workshop here:
https://www.psyched.org.nz/product/parenting-the-adhd-brain-complete-workshop/

Whether you’re seeking new tools for homework battles, emotional regulation, or understanding your child’s unique strengths, this series is an incredibly helpful resource for parents and caregivers everywhere.

Let’s head into the new school term feeling informed and supported!

Exciting News from Totally Psyched! We are over the moon to share that Matthew Peacock has officially completed all his ...
13/01/2026

Exciting News from Totally Psyched!

We are over the moon to share that Matthew Peacock has officially completed all his coursework and internship hours at Massey University and is now a fully qualified Clinical Psychologist!

Matthew has been a cherished member of the Totally Psyched whānau for many years. His dedication and commitment to years of study in a field he is passionate about, along with his thoughtfulness and empathy as a therapist, have been truly inspiring. We feel privileged to have supported him on this professional journey.

Please join us in congratulating Matthew on this fantastic achievement!

Thank you for trusting Totally Psyched and our clinicians to support you and your whānau.

Start the Year Strong with ADHD Coaching! Is your student ready to tackle the new school year with focus, confidence, an...
13/01/2026

Start the Year Strong with ADHD Coaching!

Is your student ready to tackle the new school year with focus, confidence, and a plan? Our brilliant ADHD coach, Fiona, is here to help!

With Fiona, students and families will:
✅ Organise and prioritise tasks
✅ Manage time, routines, and overwhelm
✅ Create an effective study environment
✅ Discover study methods that actually work for them

Spaces are available now — open to all!

Give your child the gift of a strong start to the year.

Message us to secure your spot today! admin@psyched.org.nz

Happy New Year from the Totally Psyched Team!As we step into 2026, we want to take a moment to thank all our clients and...
31/12/2025

Happy New Year from the Totally Psyched Team!

As we step into 2026, we want to take a moment to thank all our clients and whānau for your trust, support, and connection over the past year.

May this new year bring, peace, and kindness to you and your loved ones.
Take care of yourselves, be gentle with each other, and remember — even small acts of kindness make a big difference.

From all of us at Totally Psyched, we wish you a happy, healthy, and positive 2026!

For many of us, the festive season is a joyful time, but it can also bring stress, loneliness, or other challenges — esp...
22/12/2025

For many of us, the festive season is a joyful time, but it can also bring stress,
loneliness, or other challenges — especially for our young people and families.

Remember, it’s okay to ask for help.

We would like to share a few resources with you

• Lifeline – 0800 543 354 | 24/7 crisis support
• Youthline – 0800 376 633 | Text 234 | Online chat available
• 1737 – Need to talk? | Free call or text 24/7 for support from trained counselors
• Samaritans Aotearoa – 0800 726 666 | Confidential support

You are not alone. Take time for yourself, reach out if you need support, and look after each other this holiday season.

Meri Kirihimete As we approach the end of the year, we are sharing that Totally Psyched will be closed from 18 December...
18/12/2025

Meri Kirihimete

As we approach the end of the year, we are sharing that Totally Psyched will be closed from 18 December to 12 January.

This time is set aside for our team to rest, recharge, and be with their loved ones after what has been a significant year, not only for our team, but for our TP families as well.
The work we do is meaningful and demanding, and taking this pause allows us to return refreshed and ready to continue supporting our community in 2025.

We would like to sincerely thank our clients and whānau for the trust and faith you place in Totally Psyched. It is a privilege to walk alongside you, and we are deeply grateful for the opportunity.

Wishing you all a safe, restful, and joyful Christmas and New Year — Meri Kirihimete!

Spreading a Little Christmas Cheer!To celebrate the festive season, we are sharing the Christmas spirit with a draw for ...
17/12/2025

Spreading a Little Christmas Cheer!

To celebrate the festive season, we are sharing the Christmas spirit with a draw for our Pressie Packs, we have one for our kids, one for our teens, and importantly one for our parents or guardians!

If you’re one of our lucky winners, you’ll be receiving a phone call this morning!

It’s our small way of saying thank you to our wonderful community for your continued support throughout the year. Wishing you all a safe, joyful, and relaxing Christmas

Meet our newest (and fluffiest) recruit at Totally Psyched! Introducing Puppy Intern Levi he was hired on the spot for:✔...
03/12/2025

Meet our newest (and fluffiest) recruit at Totally Psyched!

Introducing Puppy Intern Levi he was hired on the spot for:

✔ Exceptional fluff-to-body ratio
✔ Strong commitment to supervising keyboards
✔ Advanced skills in distracting the entire team
✔ Willingness to accept payment exclusively in treats

He’s already claimed this desk as his own and has informed us that all future meetings must include pats, snacks, and at least one nap break.

Welcome to the team, little buddy — productivity may never recover, but morale is awesome!

Nga mihi Vicky from for your donation to our Christmas appeal this year. We are supporting local families with Christma...
01/12/2025

Nga mihi Vicky from for your donation to our Christmas appeal this year. We are supporting local families with Christmas gifts for children. These will be going to to be distributed with their food parcels.

We will be collecting for the next couple of weeks, if you are able to donate you will find the gift box at reception.

Join Us in Spreading a Little Christmas Magic! This year, is proud to support the Good Works Trust with their Christma...
13/11/2025

Join Us in Spreading a Little Christmas Magic!

This year, is proud to support the Good Works Trust with their Christmas Gift Appeal helping bring joy to local families in need.

We’re collecting new, unwrapped gifts for children aged 0–16 years, which will be included in Christmas food hampers and distributed through the Good Works Trust’s food parcels and social supermarket.

If you’re in a position to give, we’d love your support!

Drop your gifts off at Totally Psyched’s Takapuna reception before 10th December,
You will find us at L1, 5 Auburn St, Takapuna.

Let’s come together as a community and make this season a little brighter for our local families. ✨Every small act of kindness makes a big difference.

NCEA time, the Totally Psyched team is cheering you on as you head into the next few weeks. We know it can be stressful,...
03/11/2025

NCEA time, the Totally Psyched team is cheering you on as you head into the next few weeks.

We know it can be stressful, especially when there’s pressure to perform, manage routines, and stay focused.

A few gentle reminders and tips to help you through:

Breathe & reset: Short, slow breaths calm your nervous system and help your brain refocus.
Chunk it down: Break study into short bursts (20–30 mins) with movement or rest breaks in between.
For our ADHD students: Try using timers or body-doubling (studying alongside someone) to stay on track. Movement breaks aren’t procrastination, they’re brain fuel!
For our autistic students: Keep your environment predictable and sensory-friendly where possible. Noise-cancelling headphones, soft lighting, or familiar snacks can help regulate and focus.
Rest matters: Sleep consolidates memory, an extra hour of rest can be more effective than an extra hour of study.
Remember: Your worth isn’t defined by exam results. Do your best and be kind to yourself along the way.

You’ve got this!

🎃👻 Happy Halloween from Totally Psyched! 👻🎃We might spend most of our days helping others and keeping things professiona...
30/10/2025

🎃👻 Happy Halloween from Totally Psyched! 👻🎃

We might spend most of our days helping others and keeping things professional… but today, we’re embracing our spooky side!

Whether you’re trick-or-treating, dressing up, or just indulging in too many lollies (no judgment here!), we hope you have a fun, laughter-filled day.

Because while we take our work seriously — we don’t always take ourselves too seriously.

Address

Takapuna & Warkworth
Auckland

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+6493203086

Website

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